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Menu

Montecito Bar & Grill

Nutrition Facts & Calorie Information

1811 W Industrial Ave, Midland, TX 79701

229items analyzed
"The menu leans toward calorie-dense, high‑fat Tex‑Mex comfort foods (many fried items, cheesy plates and big burritos), so overall it’s more suited to bulking—though there are lean soups and salads if you’re cutting. For cutting, choose the Chicken Salad (300 kcal, 25 g protein) or a caldo de pescado/camarón (≈250 kcal) and ask for dressings/sides on the side. For bulking, go with the Torta de Brisket (750 kcal, 40 g protein) or Queso Fundido (800 kcal) for a high‑calorie, high‑fat meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Half Pan of Asado

⚡️ Calories2500
🥩 Protein150g
🍞 Carbs100g
🧈 Fat180g

Asado 32oz

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs0g
🧈 Fat160g

CCQ

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g
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Combo Fajita Plate

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g

Half Pan of Chile Verde

⚡️ Calories1200
🥩 Protein86g
🍞 Carbs50g
🧈 Fat70g

Torta de Estofado

Brisket in red sauce sandwich, lettuce, avocado slices tomatoes and mayo w/fries Carne desmenusada con Chile dojo, rajas de aguacate, lechuga, tomate y mayonesa

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs120g
🧈 Fat45g

Flauta Plate

Beef or Chicken wrapped in a corn tortilla w/ guacamole, rice and beans

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat45g

Barbacoa 32oz

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs80g
🧈 Fat70g

Pescado Entero

⚡️ Calories900
🥩 Protein70g
🍞 Carbs20g
🧈 Fat55g

T-Bone Plate

⚡️ Calories900
🥩 Protein70g
🍞 Carbs8g
🧈 Fat60g

Tripitas Tacos (3)

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat45g

Nacho Supreme

Nachos with beans, ground beef, grated cheese, lettuce, tomatoes, onions and guacamole Nachos con frijoles, carne molida, queso rayado, lechuga, tomate, cevolla, y guacamole

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat50g

Carnitas Plate

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
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Queso Fundido

Chorizo and Monterrey jack cheese melted in a skillet(comes with three corn tortillas)

⚡️ Calories800
🥩 Protein45g
🍞 Carbs40g
🧈 Fat55g

Fish Tacos Plate

Tilapia fish cooked with pico de gallo, lettuce, tomato Pescado tilapia cocinada con pico de gallo lechuga y tomate, arroz y frijoles

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

Pan of Chile Verde

⚡️ Calories800
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

Machaca Burrito

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

Barbacoa Tacos Plate

Beef cheek Served with onion & pico de gallo Carne de cachete en barbacoa, lechuga pico de gallo, arroz y frijoles

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Bacon Cheeseburger

⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat50g

Burrito Combo

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Nachos Combo

Nachos with beans and ground beef and grated cheese Nachos con frijoles y carne molida con queso rayado

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

Estofado Tacos Plate

Brisket w/ red sauce, lettuce, tomato Carne de rez desmenusada en salsa roja c/ lechuga y toamate

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Mexican Burger

Burger with ham and Monterrey jack cheese, avocado, lettuce, tomatoes and mayo Hamburguesa con jamon queso blanco, lechuga, tomates, rajas de aguacate y mayonesa

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Burrito Combo Fajita

⚡️ Calories800
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g

Burrito Mole

⚡️ Calories800
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Asado Plate

Pork meat in red sauce, rice & beans

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Comida Corrida

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat25g

Pan of Asado

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat55g

4 Tacos tripas

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Burrido Carne Asada

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Burrito Brisket

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Nachos Green Chicken

Nachos with shredded chicken and our green sauce Nachos con pollo desmenusado y salsa verde

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Combo Fajita w/ Shrimp Plate

⚡️ Calories800
🥩 Protein45g
🍞 Carbs80g
🧈 Fat35g

Chuleta Plate

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Big Breakfast

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

Enchilada Plate

Choice of beef, chicken or cheese. Sauce choice red, green or CCQ w/ rice & beans

⚡️ Calories780
🥩 Protein42g
🍞 Carbs95g
🧈 Fat28g

4tacos

⚡️ Calories780
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

Burrito de Estofado

⚡️ Calories780
🥩 Protein36g
🍞 Carbs94g
🧈 Fat34g

Torta de Brisket

Shredded brisket in large bun, avocado slices, lettuce, tomatoes and mayo Carne desmenusada de rez, rajas de aguacate, lechuga, tomate y mayonesa

⚡️ Calories750
🥩 Protein40g
🍞 Carbs65g
🧈 Fat35g

Combo Plate

GB taco, chicken flauta, BF chile relleno, red ch enchiladada

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Torta de Carne Asada

Beef cooked with pico de gallo in large bun, avocado slices, lettuce, and mayo Carne asada con pico de gallo en pan de torta, rajas de aguacate, lechuga, y mayonesa

⚡️ Calories750
🥩 Protein38g
🍞 Carbs56g
🧈 Fat36g

Chicharron Burrito

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

Torta de Rib-Eye

⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat35g

Chile Verde 32oz

⚡️ Calories720
🥩 Protein45g
🍞 Carbs20g
🧈 Fat55g

Nachos Green Chicken Supreme

Nachos shredded chicken, green sauce, lettuce, tomatoes, and guacamole Nachos pollo desmenusado, salsa Verde, lechuga, tomate, y guacamole

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Chile Relleno Plate

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Carne Asada Plate

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat30g

Chilaquiles Plate

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Carne Asada Plate Alambre

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Potato & Chorizo Burrito

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Chicken Fajita Tacos Plate

Chicken fajita, cooked with bell pepper, onion, topped with lettuce tomatoes and cilantro Fajita de pollo, cocinada con Chile morron, y cevolla servida con lechuga tomate y cilantro

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Barbacoa Plate

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Beef Fajita Tacos Plate

Skirt beef fajita, cooked with bell pepper, and onions served with lettuce and tomatoes rice and beans Fajita de rez cocinada con Chile morron cevolla, servida con lechuga y tomate arroz y frijoles

⚡️ Calories700
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g

Alambre Tacos Plate

Beef Carne asada cooked w/bacon and pico de gallo Carne cocinada con tocino y pico de gallo

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Burrito de Carnitas

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat30g

Chile Verde Plate

Special trim beef in long green, jalapeno sauce, rice & beans

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Flautas a la Mexicana

Beef, chicken, or GB. Topped w/ guacamole, media crema, lettuce, tomato, rice & beans

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Beef Fajita Plate

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Camarones a la Tampiqueña

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat35g

Migas Plate

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Burrito Asado

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Beef Fajita Quesadilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Carne Asada Tacos Plate

Beef Cooked w/ Pico, lettuce, and cilantro Carne cocinada con pico de gallo y lleva lechuga y cilantro

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g

Burrito Chile Verde

⚡️ Calories650
🥩 Protein28g
🍞 Carbs98g
🧈 Fat18g

Burrito Beef Fajita

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Chicken Fajita Quesadilla

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Torta de Pollo

Chicken breast cooked in the griddle in a large bun, avocado slices, lettuce, tomatoes and mayo Pechuga de pollo en la plancha, rajas de aguacate, lechuga, tomate, y mayonesa

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Torta de Beef Fajita

Skirt beef fajita cooked with bell peppers, onions in a large bun, avocado slices, lettuce and mayo Carne de fajita cocinada con Chile morron y cevolla, lleva rajas de aguacate, lechuga, y mayonesa

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Tuetano

⚡️ Calories600
🥩 Protein7g
🍞 Carbs0g
🧈 Fat65g

Corn qusadillas(3)

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Breaded Shrimp Fire (12)

⚡️ Calories600
🥩 Protein30g
🍞 Carbs58g
🧈 Fat30g

Tripitas Tacos Plate

Tripe served w/ cabbage & pico cryspy medium or soft Tripitas con repollo y pico de gallons cocinado al gusto(blanda, media o bien hechas)

⚡️ Calories600
🥩 Protein28g
🍞 Carbs45g
🧈 Fat30g

Torta de Jamon

Ham and Monterrey jack cheese, avocado slices, lettuce, tomatoes, and mayo Jamon queso blanco, rajas de aguacate, lechuga,tomate,y mayonesa

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Chicken Fajita Plate

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Tripitas Plate

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Rib-Eye plate

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat48g

Burrito de Alambre

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Costillas

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat35g

Ground Beef Tacos Plate

Ground beef, lettuce, tomatoes, and cheese Carne molida, lechuga, tomates, y queso

⚡️ Calories600
🥩 Protein25g
🍞 Carbs35g
🧈 Fat35g

Pescado Entero w/ Oysters

⚡️ Calories600
🥩 Protein45g
🍞 Carbs15g
🧈 Fat30g

Fajitas de Camaron

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Brisket Tacos Plate

Shredded beef, lettuce, tomatoes and cilantro Carne de rez desmenusada, lechuga, tomatoes, y cilantro

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat25g

Fish Tacos (3)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Burrito Chile Relleno

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Burrito de Shredded Chick

⚡️ Calories560
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Burrito Barbacoa

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat22g

Torta Especial

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

A la Mexicana Burrito

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Shrimp Quesadilla

⚡️ Calories550
🥩 Protein36g
🍞 Carbs34g
🧈 Fat30g

filete de Pescado

⚡️ Calories550
🥩 Protein44g
🍞 Carbs0g
🧈 Fat40g

Taco salad

Fried flour tortilla bowl, topped with beans, beef, lettuce, tomatoes, onions, and cheese Tortilla de harina hecha sopera rellena de frijoles carne molida, lechuga, tomates, cevolla y queso

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Beef Quesadilla

⚡️ Calories530
🥩 Protein22g
🍞 Carbs43g
🧈 Fat28g

Burrito Tripitas

⚡️ Calories520
🥩 Protein30g
🍞 Carbs50g
🧈 Fat22g

Mole Norteño Plate

Shredded chicken in Dona Maria mole sauce

⚡️ Calories520
🥩 Protein39g
🍞 Carbs22g
🧈 Fat28g

2 Pancakes w\bacon

⚡️ Calories520
🥩 Protein15g
🍞 Carbs72g
🧈 Fat20g

2 Pancake W\sausage

⚡️ Calories520
🥩 Protein18g
🍞 Carbs50g
🧈 Fat30g

Chicken Fajita Salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Jalapeno Cheeseburger

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

2 Eggs w/ Bacon

⚡️ Calories500
🥩 Protein36g
🍞 Carbs1g
🧈 Fat40g

T-Bone Eggs

⚡️ Calories500
🥩 Protein50g
🍞 Carbs2g
🧈 Fat35g

Pork Chop Egg

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Asado/Chile Verde Eggs

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Half Nachos Supreme

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Carne Asada Whole

⚡️ Calories500
🥩 Protein36g
🍞 Carbs50g
🧈 Fat20g

Pescado Entero w/coctel

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

B-Fajita Salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Safety meeting breakfast special

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Breakfast Special

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Chicken Fajita W/shrimp

⚡️ Calories480
🥩 Protein35g
🍞 Carbs40g
🧈 Fat18g

Burrito Ground Beef

⚡️ Calories475
🥩 Protein32g
🍞 Carbs46g
🧈 Fat16g

Tacos Caseros Plate

Ground Beef Patty in corn tortilla. Served with Lettuce, Onion, Tomato Carne molida fresca en tortilla de maiz freida en taco servida con lechuga, cevolla, y tomate

⚡️ Calories470
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Machaca

⚡️ Calories470
🥩 Protein34g
🍞 Carbs5g
🧈 Fat34g

Taco Salad

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Tacos de Carnitas

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Pescado a la Parrilla w/ Camaron

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Pork Chop Plate

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Cheese Quesadilla

⚡️ Calories450
🥩 Protein18g
🍞 Carbs37g
🧈 Fat25g

Pescado Almuada w/ Oysters

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Chorizo & Egg Burrito

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

B-Fajita w/shrimp

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Solpapilla w ice cream

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Bean & Chorizo Burrito

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Filete de Pescado Empanizado

⚡️ Calories445
🥩 Protein33g
🍞 Carbs42g
🧈 Fat13g

Burrito Chicken Fajita

⚡️ Calories430
🥩 Protein34g
🍞 Carbs45g
🧈 Fat13g

Filete de Pescado Empanizados w/ Shrimp

⚡️ Calories420
🥩 Protein33g
🍞 Carbs45g
🧈 Fat13g

Wings

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Chalupa

Fried corn tortilla, topped with beans, ground beef, lettuce tomatoes and onions

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Shrimp Basket

Shrimp cooked on the griddle with butter and our seafood seasoning

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Caldo de Res

Oxtail soup, cabbage, carrots, zuchinni, and corn Caldo de cola de rez con repollo,zanahoria, calabacita, y elote

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Pescado a la Parrilla

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat25g

Chicken Fajita Salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Bacon Wrapped Shrimp Plate

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Pescado Almuhada

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Extra Colita de Res

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

S/O Beef Fajita Taco

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Torta De Barbacoa

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

S/O Enchilada

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

French Toast

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Enchiladas Tray

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Huevos Rancheros

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat20g

Ham & Egg Burrito

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Hamburger

⚡️ Calories354
🥩 Protein17g
🍞 Carbs29g
🧈 Fat18g

Chile con Queso

Cheddar cheese pico de gallo blend melted

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Caldo el Capitan

Seafood mix soup comes with shrimp, mussels, octupus(calamari) and tilapia fish Caldo Capitan viene con camaron, mejillones, pulpo, y pescado tilapia

⚡️ Calories350
🥩 Protein40g
🍞 Carbs20g
🧈 Fat12g

S/O Alambre Taco

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Nachos Bean

Nachos with beans and grated cheese Nachos con frijoles y queso rayado

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g

sopalpilla

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat17g

Choco Flan

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat19g

Pancake

⚡️ Calories350
🥩 Protein8g
🍞 Carbs62g
🧈 Fat10g

Camarones ala Diabla

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Camarones a la Mexicana

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Bacon & Egg Burrito

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Beans

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Nachos Cheese

Tostada chips with grated cheese nachos Tostadas con queso rayado nachos

⚡️ Calories346
🥩 Protein7g
🍞 Carbs43g
🧈 Fat17g

Camarones Empanizados

⚡️ Calories340
🥩 Protein21g
🍞 Carbs30g
🧈 Fat14g

Potato & Egg Burrito

⚡️ Calories330
🥩 Protein11g
🍞 Carbs45g
🧈 Fat10g

Asado Eggs

⚡️ Calories320
🥩 Protein20g
🍞 Carbs10g
🧈 Fat22g

Cheeseburger

⚡️ Calories303
🥩 Protein17g
🍞 Carbs32g
🧈 Fat14g

Chicken Salad

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

S/O Carne AsadaTaco

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Burrito Bean & Cheese

⚡️ Calories300
🥩 Protein13g
🍞 Carbs40g
🧈 Fat10g

Carne Asada Half

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

S/O French Fries

⚡️ Calories300
🥩 Protein4g
🍞 Carbs41g
🧈 Fat15g

Tacos

⚡️ Calories300
🥩 Protein13g
🍞 Carbs23g
🧈 Fat13g

Shredded Chicken Taco's

Shredded chicken lettuce tomatoes and cheese Carne de pollo desmenusada lechuga y tomate y queso

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat12g

S/O Chicken Fajita Taco

⚡️ Calories300
🥩 Protein17g
🍞 Carbs28g
🧈 Fat10g

S/O Taco's de Camaron

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Cake

⚡️ Calories300
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

Chicken salad

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Shrimp Salad

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

S/O Estofado Taco

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat12g

Shr. Chicken

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

2 Eggs w/Chorizo

⚡️ Calories300
🥩 Protein22g
🍞 Carbs2g
🧈 Fat24g

Sausage & Egg Burrito

⚡️ Calories300
🥩 Protein14g
🍞 Carbs25g
🧈 Fat16g

Bean & Egg Burrito

⚡️ Calories290
🥩 Protein18g
🍞 Carbs35g
🧈 Fat10g

S/O Chile Relleno

⚡️ Calories270
🥩 Protein12g
🍞 Carbs25g
🧈 Fat14g

Caldo de Almondigas

⚡️ Calories250
🥩 Protein16g
🍞 Carbs24g
🧈 Fat10g

Caldo de Pescado

Tilapia fish soup cooked fresh with onion, tomato, jalapeños Pescado tilapia cocinado a la orden con cevolla,tomate, jalapeños

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Caldo de Camaron

Shrimp soup cooked fresh with onions, tomatoes, and jalapeños Caldo de Camarones cocinados a LA orden con cevolla tomates, y ja!apeños Cocina: pico grande, matequilla, especies de mariscos cocinar a fuego alto por 2-3 minutes añadir agua y consomate dojo, ya hirbiendo añade el camaron, azafran, y cilantro

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Caldo de Pescado y Camaron

Tilapia and shrimp soup cooked with onions, tomatoes, cilantro and jalapeños Caldo de pescado tilapia y camaron cocinado con cevolla, tomates, cilantro, y jalapeños

⚡️ Calories250
🥩 Protein25g
🍞 Carbs18g
🧈 Fat10g

S/O Barbacoa Taco

⚡️ Calories250
🥩 Protein22g
🍞 Carbs20g
🧈 Fat12g

S o Cheese

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

S/O Ground Beef Taco

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Huevos a la Mexicana

⚡️ Calories250
🥩 Protein12g
🍞 Carbs8g
🧈 Fat18g

Chile Verde Eggs

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat18g

Barbacoa & Eggs

⚡️ Calories250
🥩 Protein19g
🍞 Carbs15g
🧈 Fat13g

Guacamole

⚡️ Calories230
🥩 Protein2g
🍞 Carbs12g
🧈 Fat20g

Tostadas de Ceviche

⚡️ Calories230
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Breaded Shrimp (12)

⚡️ Calories220
🥩 Protein16g
🍞 Carbs15g
🧈 Fat10g

S o guaca

⚡️ Calories217
🥩 Protein2g
🍞 Carbs12g
🧈 Fat19g

Menudo

Pork belly soup, pozole, in red sauce Panza de cerdo con pozole y salsa roja

⚡️ Calories213
🥩 Protein14g
🍞 Carbs12g
🧈 Fat11g

Corn Tortillas

⚡️ Calories207
🥩 Protein5g
🍞 Carbs44g
🧈 Fat2g

Bacon Wrapped Shrimp (12)

Shrimp wrapped in bacon with our seafood spices

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat10g

Salmon

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

S/O Beans

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

S/O Chicken Taco

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat8g

Ceviche

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat5g

S/O Flauta

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g

Ice cream

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat11g

2 Eggs w/ Sausage

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat15g

S/O Brisket Taco

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Aguachile

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat8g

3 taco caseros

⚡️ Calories195
🥩 Protein6g
🍞 Carbs27g
🧈 Fat7g

Rajas aguacate

⚡️ Calories180
🥩 Protein3g
🍞 Carbs9g
🧈 Fat15g

gancito

⚡️ Calories180
🥩 Protein1g
🍞 Carbs23g
🧈 Fat8g

Egg

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

Chicharrones

⚡️ Calories151
🥩 Protein17g
🍞 Carbs0g
🧈 Fat9g

Toreados

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Pan

⚡️ Calories150
🥩 Protein3g
🍞 Carbs28g
🧈 Fat2g

Guacamole

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat13g

Mojarra

⚡️ Calories150
🥩 Protein26g
🍞 Carbs0g
🧈 Fat4g

Chips & Salsa

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat8g

2 Eggs w/ Ham

⚡️ Calories144
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Tortillas

⚡️ Calories140
🥩 Protein3g
🍞 Carbs22g
🧈 Fat3g

Coctel de Camarones

⚡️ Calories120
🥩 Protein15g
🍞 Carbs10g
🧈 Fat3g

Toast

⚡️ Calories75
🥩 Protein2g
🍞 Carbs13g
🧈 Fat1g

Salsa Verde

⚡️ Calories60
🥩 Protein1g
🍞 Carbs8g
🧈 Fat3g

Sour Cream

⚡️ Calories54
🥩 Protein1g
🍞 Carbs1g
🧈 Fat5g

Oysters

⚡️ Calories50
🥩 Protein6g
🍞 Carbs4g
🧈 Fat2g

Salsa Roja

⚡️ Calories50
🥩 Protein2g
🍞 Carbs11g
🧈 Fat0g

Salsa de Arbol

⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

Salsa de Molcajete

⚡️ Calories40
🥩 Protein1g
🍞 Carbs8g
🧈 Fat1g

Salsa Verde

⚡️ Calories40
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

Salsa verde

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Salsa Roja

⚡️ Calories20
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

El Capitan Plate

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

S/O Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Misc..

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Montecito Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Montecito Bar & Grill in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Montecito Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/montecito-bar-grill-midland-tx. Accessed December 25, 2025.
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