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Menu

Montclair House Grill

Nutrition Facts & Calorie Information

12 Church St Montclair, NJ 07042

191items analyzed
"This menu skews toward higher‑calorie, fried comfort foods so it’s generally more suited to bulking, though there are several lean, lower‑calorie options that make cutting possible with smart swaps. For cutting pick the Broiled Fillet of Salmon (≈400 kcal, 40 g protein) and swap fries for the vegetable or a tossed salad to keep protein high and calories moderate. For bulking choose the Pulled Pork Nachos (≈1200 kcal, 50 g protein, 150 g carbs) for easy extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pulled Pork Nachos

Tortilla Chips topped with House Cooked Pork, Melted Cheddar Cheese, Lettuce, Tomatoes, Jalapeños, Sour Cream, Guacamole & Pico de Gallo

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat55g

House Skillet

Corned Beef Hash with Onions & Peppers over Home Fries, with Two Eggs, Any Style topped with Melted Cheddar Cheese

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs65g
🧈 Fat85g

Fish & Chips (Wild Cod)

with Tartar Sauce

⚡️ Calories950
🥩 Protein38g
🍞 Carbs88g
🧈 Fat48g
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Nachos Supreme

Tortilla Chips topped with House Beef Chili, Sour Cream, Guacamole, Pico de Gallo & Melted Cheddar Cheese

⚡️ Calories800
🥩 Protein25g
🍞 Carbs85g
🧈 Fat45g

Buffalo Wings (8 pc)

with Bleu Cheese Dip & Celery Sticks

⚡️ Calories720
🥩 Protein50g
🍞 Carbs15g
🧈 Fat50g

Avocado Quinoa Salad

Romaine Lettuce, Avocado, Quinoa, Grilled Vegetables, Black Beans & Hint of Chipotle, topped with Grilled Chicken

⚡️ Calories680
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Tuna Melt

Homemade Tunafish Salad on Grilled Rye with Tomato & Melted American Cheese

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Coconut Chicken Salad

Coconut Crusted Chicken Breast over Mixed Greens, Craisins, & Raspberry Vinaigrette

⚡️ Calories620
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Sesame Ginger Calamari Salad

Mixed Greens, Crispy Fried Calamari, Mango, Bell Peppers & Ginger Sesame Lime Vinaigrette

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Philly Cheese Steak Sandwich

on Italian Bread with Sautéed Mushrooms, Peppers, Onions & Melted American Cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Philly Cheese Steak

Sliced Beef with Sautéed Onions, Mushrooms & Peppers with Melted American Cheese

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Cobb Salad

Chopped Romaine Lettuce, Grilled Chicken, Swiss Cheese, Avocado, Bacon, Hard Boiled Egg & Crumbled Bleu Cheese

⚡️ Calories500
🥩 Protein32g
🍞 Carbs15g
🧈 Fat36g

Fried Fillet of Sole Sandwich

on Rye Bread with Lettuce, Tomato & Tartar Sauce

⚡️ Calories500
🥩 Protein18g
🍞 Carbs40g
🧈 Fat29g
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Chicken Fingers (Plain or Buffalo) (5 pc)

⚡️ Calories470
🥩 Protein28g
🍞 Carbs24g
🧈 Fat24g

Potato Skins (3)

Stuffed with Bacon & Cheddar or Broccoli & Cheddar

⚡️ Calories450
🥩 Protein14g
🍞 Carbs37g
🧈 Fat30g

Sliders

Cheeseburger, Chicken or House Pulled Pork with BBQ Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Quesadilla

Large Tortilla with Peppers, Onions & Cheddar Jack Cheese, served with Salsa, Sour Cream & Guacamole

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat25g

Fajitas

Served with Cheddar Cheese, Sour Cream, Guacamole and Tortillas

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Mediterranean Quinoa Salad

Quinoa, Cucumbers, Tomatoes, Peppers, Kalamata Olives, Imported Greek Feta Cheese & Red Onions, topped with Grilled Chicken, served with Lemon Parsley Vinaigrette Dressing

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Asian Chicken Salad

Grilled Chicken on Romaine Lettuce, Orange Segments, Walnuts, Bell Peppers, Carrots & Ginger Sesame Vinaigrette

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Grilled Chicken Sandwich

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Open Steak

Sliced Steak with Lettuce & Tomato on Hard Roll

⚡️ Calories450
🥩 Protein33g
🍞 Carbs36g
🧈 Fat18g

Broiled Fillet of Salmon

with Lemon Butter Sauce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs3g
🧈 Fat27g

Mozzarella Sticks

with Marinara Sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Onion Rings

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

Disco Fries

with Brown Gravy & Melted American or Mozzarella Cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Tunafish Salad & Sliced Egg Club

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

French Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Fried Calamari

with Marinara Sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Gluten Free Chicken Fingers

⚡️ Calories350
🥩 Protein40g
🍞 Carbs15g
🧈 Fat16g

Greek Fries

Hand Cut Fries with Feta Crumbles & Oregano

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Baby Arugula Salad

Baby Arugula, Apples, Walnuts & Berries, served with Lemon Parsley Vinaigrette Dressing

⚡️ Calories350
🥩 Protein5g
🍞 Carbs30g
🧈 Fat22g

Chicken Parmigiana Sandwich

on Italian Roll

⚡️ Calories350
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Grilled Chicken & Veggies

Grilled Chicken with Grilled Vegetables (Zucchini, Yellow Squash, Portobello Mushrooms & Red Peppers)

⚡️ Calories350
🥩 Protein35g
🍞 Carbs20g
🧈 Fat10g

B.L.T.

Bacon, Lettuce & Tomato

⚡️ Calories320
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Tacos - Choice of: Battered Cod, Pulled Pork, Ground Turkey or Ground Beef

with Avocado, Slaw & Pico de Gallo (Spicy)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Homemade Chili

Our Famous Beef Chili with Cheddar Cheese, Onions & Tortilla Chips Cup 7.95 • Bowl 8.95

⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat15g

Grilled Halloumi Cheese

⚡️ Calories300
🥩 Protein22g
🍞 Carbs3g
🧈 Fat24g

Grilled Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Chicken Orzo, Matzoh Ball or Soup of the Day

Cup 4.95 • Bowl 5.95

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Pastrami

⚡️ Calories250
🥩 Protein15g
🍞 Carbs2g
🧈 Fat20g

Roasted Lemon Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat8g

Hummus with Veggies

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Sweet Potato Fries

⚡️ Calories160
🥩 Protein2g
🍞 Carbs21g
🧈 Fat7g

Garden Salad

Mixed Greens, Tomatoes, Peppers, Onions, Cucumbers and Crumbled Bleu Cheese with Choice of Dressing

⚡️ Calories150
🥩 Protein8g
🍞 Carbs12g
🧈 Fat10g

Tossed Salad

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Vegetable

⚡️ Calories25
🥩 Protein2g
🍞 Carbs5g
🧈 Fat0g

Imported Feta Cheese

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Pita Bread

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

House Burger

Cheddar, Swiss, Asiago, Mozzarella, Applewood Smoked Bacon, Sautéed Mushrooms & Caramelized Onions

⚡️ Calories950
🥩 Protein45g
🍞 Carbs55g
🧈 Fat55g

Huevos Rancheros Skillet

Potatoes, Chorizo Sausage, Bacon, Black Beans, Onions, Peppers, Jalapeños, Cheddar Jack Cheese & Two Scrambled Eggs in a Soft Tortilla Bowl, topped with Sour Cream & Pico de Gallo

⚡️ Calories950
🥩 Protein35g
🍞 Carbs80g
🧈 Fat55g

South of the Border Burrito

Scrambled Eggs, Chili, Cheddar Jack Cheese, topped with Sour Cream & Pico de Gallo

⚡️ Calories880
🥩 Protein35g
🍞 Carbs85g
🧈 Fat50g

Barbecue Burger

with Our Delicious Smoked BBQ Sauce, Bacon, Cheddar Cheese & Onion Rings

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Shrimp Parmigiana

served over Linguini

⚡️ Calories820
🥩 Protein46g
🍞 Carbs94g
🧈 Fat28g

Bleu Max Burger

with Crumbled Bleu Cheese & Bacon on a Brioche Roll

⚡️ Calories800
🥩 Protein35g
🍞 Carbs40g
🧈 Fat50g

Chicken Fingers

with French Fries

⚡️ Calories800
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Vegetarian Pita

with Grilled Vegetables, Feta & Halloumi Cheese in Pita Bread, served with Choice of Fresh Hand Cut Feta Fries or Roasted Lemon Potatoes & Cup of Soup

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat35g

Mediterranean Mix Grill

Lamb Chops (2), Pork Chop, Grilled Chicken, Beef Gyro & Halloumi Cheese, served with Roasted Lemon Potatoes & Asparagus

⚡️ Calories800
🥩 Protein70g
🍞 Carbs65g
🧈 Fat45g

Beef or Chicken Gyro

In Pita Bread with Lettuce, Tomato, Cucumber, Onions & Tzatziki Sauce, served with Choice of Fresh Hand Cut Feta Fries or Roasted Lemon Potatoes & Cup of Soup

⚡️ Calories800
🥩 Protein37g
🍞 Carbs85g
🧈 Fat35g

Sautéed Shrimp & Chicken

over Linguini with Fresh Tomatoes, Broccoli, Olive Oil, Garlic & Parmesan Cheese.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat30g

Corned Beef Hash & Eggs

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Southwestern Burrito

Scrambled Eggs, Sausage, Bacon, Onions, Peppers, Jalapeños & Cheddar Jack Cheese, topped with Sour Cream & Pico de Gallo

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat55g

Reuben Sandwich

Pastrami on Grilled Rye, topped with Sauerkraut and Melted Swiss Cheese

⚡️ Calories750
🥩 Protein35g
🍞 Carbs48g
🧈 Fat42g

Sliced House Turkey & Bacon Club

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Cuban

Pulled Pork, Virginia Ham, Sliced Pickles, Swiss Cheese & Mustard

⚡️ Calories750
🥩 Protein44g
🍞 Carbs37g
🧈 Fat36g

The Greek Burger

with Feta Cheese, Lettuce, Tomato, Red Onions & Tzatziki Sauce wrapped in a Pita

⚡️ Calories750
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Vegan Meatball Fajitas

⚡️ Calories750
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

Chicken Penne Vodka

in a Creamy Vodka Sauce

⚡️ Calories750
🥩 Protein40g
🍞 Carbs82g
🧈 Fat25g

Grilled American Cheese

on Toast, served with French Fries

⚡️ Calories700
🥩 Protein15g
🍞 Carbs60g
🧈 Fat40g

Fried Jumbo Shrimp

with Tartar Sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Fried Goat Cheese Salad

Mixed Greens, Craisins, Walnuts & Raspberry Vinaigrette, topped with Goat Cheese Medallion

⚡️ Calories700
🥩 Protein12g
🍞 Carbs35g
🧈 Fat50g

Turkey BLT

Fresh Roasted Turkey, Avocado, Cheddar, Bacon, Lettuce, Tomato & Honey Mustard

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Steak & Eggs

⚡️ Calories700
🥩 Protein55g
🍞 Carbs2g
🧈 Fat50g

Pastrami Omelette

New York Style Pastrami & Swiss Cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs5g
🧈 Fat55g

BBQ Pork Omelette

Shredded Pork, Jack & Cheddar Cheese, topped with Sour Cream & Pico de Gallo

⚡️ Calories670
🥩 Protein40g
🍞 Carbs18g
🧈 Fat47g

Vegan Meatball Quesadilla

Vegan Meatballs, Mozzarella, Peppers & Onions

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Char-Grilled N.Y. Cut Sirloin Steak

with Mushroom Cap & Onion Rings

⚡️ Calories650
🥩 Protein55g
🍞 Carbs20g
🧈 Fat40g

Chicken Mediterranean

Grilled Chicken, Imported Greek Feta, Kalamata Olives, Sundried Tomatoes, Spinach & Greek EVOO, served over Brown Rice

⚡️ Calories650
🥩 Protein45g
🍞 Carbs55g
🧈 Fat32g

Turkey Burger

Homemade with All White Meat

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat30g

Breast of Chicken Parmigiana

served with Linguini

⚡️ Calories600
🥩 Protein50g
🍞 Carbs70g
🧈 Fat20g

Pasta Primavera

Penne sautéed with Fresh Vegetables, Roasted Garlic, EVOO & Parmesan Cheese

⚡️ Calories600
🥩 Protein15g
🍞 Carbs75g
🧈 Fat25g

Tex-Mex Salad

Chopped Romaine, Grilled Chicken, Black Beans, Corn, Tomatoes, Avocado, Cheddar & Jack Cheese

⚡️ Calories600
🥩 Protein31g
🍞 Carbs45g
🧈 Fat31g

Grilled Salmon

on 12 Grain Bread with Dill Mustard Sauce, served with Wild Arugula Salad

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

Bacon Cheddar Chicken

Grilled Chicken with Bacon, Melted Cheddar Cheese, Tomato & BBQ Sauce

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Roast House Turkey

with Stuffing, Gravy & Cranberry Sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

with Virginia Ham, Bacon, Sausage, Taylor Ham

⚡️ Calories600
🥩 Protein25g
🍞 Carbs20g
🧈 Fat40g

with Walnuts & Honey

⚡️ Calories600
🥩 Protein10g
🍞 Carbs60g
🧈 Fat45g

Chicken Club

⚡️ Calories570
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

Grilled Chicken Stack

Grilled Chicken, Roasted Tomatoes, Zucchini, Fresh Mozzarella, Portabello Mushrooms, Roasted Pepper Sauce, Balsamic Reduction & Fresh Basil

⚡️ Calories550
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g

Italian Grilled Chicken

with Basil Pesto, Roasted Peppers, Arugula & Mozzarella Cheese

⚡️ Calories550
🥩 Protein45g
🍞 Carbs30g
🧈 Fat28g

Chicken or Turkey Caprese

Mozzarella Cheese, Avocado, Tomato, Pesto Sauce & Balsamic Glaze

⚡️ Calories550
🥩 Protein35g
🍞 Carbs25g
🧈 Fat35g

Vegan Meatball Parmigiana

Vegan Meatball, Mozzarella & Marinara Sauce, served on an Italian Roll

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Chicken Balsamico

Sautéed Chicken Breast, Balsamic Reduction, Shaved Parmesan, Mashed Potato, Broccoli & Balsamic Glaze

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat20g

Eggs Benedict

Two Poached Eggs on a Toasted English Muffin topped with Canadian Bacon & Hollandaise Sauce, served with Fruit Salad or Home Fries

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Mexican Wrap

Scrambled Eggs with Virginia Ham, Onion, Jalapeño Peppers & Cheddar Cheese, served with Salsa

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Bacon, Sausage or Virginia Ham Omelette

⚡️ Calories550
🥩 Protein35g
🍞 Carbs5g
🧈 Fat45g

Golden Crisp Waffle with Two Scoops of Your Favorite Ice Cream

⚡️ Calories550
🥩 Protein10g
🍞 Carbs85g
🧈 Fat25g

House Wrap

Scrambled Eggs with Your Choice of Bacon, Sausage or Taylor Ham & American Cheese

⚡️ Calories535
🥩 Protein28g
🍞 Carbs42g
🧈 Fat27g

Buttermilk Pancakes (3)

⚡️ Calories520
🥩 Protein8g
🍞 Carbs61g
🧈 Fat12g

Grilled Chicken Palliard

with Lemon, Black Pepper, Fresh Basil, Tomatoes & EVOO over Sautéed Garlic Spinach

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat25g

Greek Salad

Romaine Lettuce with Imported Greek Feta Cheese, Cucumbers, Tomatoes, Onions, Kalamata Olives, Stuffed Grape Leaves & Peppers with Our Special Greek Dressing & Pita Bread

⚡️ Calories500
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

Mexican Chicken

Marinated Grilled Chicken, Salsa, Mixed Greens, Avocado & Jack Cheese

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Beef Burger

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Gyro Omelette

Gyro Meat, Peppers & Onions

⚡️ Calories475
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

Buffalo Chicken

Tangy Buffalo Chicken Fingers with Shredded Iceberg Lettuce & Crumbled Bleu Cheese

⚡️ Calories450
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

Tunafish Salad

with Lettuce & Tomato

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat24g

Chicken Caesar

Romaine Lettuce with Caesar Dressing & Shaved Parmesan Cheese

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Classic Hummus

served with Toasted Pita Bread

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Chicken Francaise

Breaded, Egg-Dipped and sautéed with White Wine & Lemon Butter

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat27g

The California

Roast Turkey, Swiss Cheese, Bacon, Avocado, Lettuce & Tomato on 12 Grain Bread with Honey Dijon

⚡️ Calories450
🥩 Protein24g
🍞 Carbs40g
🧈 Fat20g

Tunafish Salad Sandwich

⚡️ Calories450
🥩 Protein24g
🍞 Carbs30g
🧈 Fat22g

Chicken Parmigiana

Breaded Chicken with Mozzarella Cheese & Tomato Sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

Spanakopita (Spinach Pie)

served with Small Greek Salad & Cup of Soup

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat30g

Grilled Grass Fed Lamb Chops

served with Roasted Lemon Potatoes & Asparagus

⚡️ Calories450
🥩 Protein35g
🍞 Carbs28g
🧈 Fat25g

Eggplant Parmigiana

served over Linguini

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Belgian Waffle

with Powdered Sugar, Butter & Syrup.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Tuscany

Grilled Chicken, Arugula, Roasted Peppers, Fresh Mozzarella & Pesto

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat18g

Broiled Fillet of Sole (Wild Caught)

with Lemon Butter Sauce

⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat25g

Chickpea Salad

Blend of Iceberg & Romaine Lettuce, Tomatoes, Onions, Capers, Chickpeas (Garbanzo Beans), Cucumbers, Carrots, Roasted Red Peppers, Imported Greek Feta Cheese & Artichokes with Lemon Thyme Vinaigrette

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat20g

Hickory Smoked Pulled Pork

with Melted Cheddar Jack Cheese on a Brioche Roll

⚡️ Calories400
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Garden Patch

Grilled Zucchini, Eggplant, Peppers, Mushrooms & Mozzarella Cheese with EVOO Vinaigrette

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Spaghetti or Penne

with Marinara Sauce

⚡️ Calories400
🥩 Protein15g
🍞 Carbs80g
🧈 Fat5g

Shrimp Scampi

in a Garlic, Butter & White Wine Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Virginia Ham, Bacon, Sausage, Taylor Ham, Canadian Bacon, Turkey Sausage or Turkey Bacon

⚡️ Calories400
🥩 Protein30g
🍞 Carbs1g
🧈 Fat30g

Halloumi Cheese Omelette

Imported Sheep Milk Cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Nova Scotia Lox & Onion Omelette

⚡️ Calories400
🥩 Protein25g
🍞 Carbs5g
🧈 Fat30g

Farmer’s Omelette

Assorted Garden Vegetables with Choice of Cheese

⚡️ Calories400
🥩 Protein24g
🍞 Carbs15g
🧈 Fat30g

Jumbo Homemade Cookie (Chocolate Chip or Peanut Butter)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat18g

Cheese Omelette (Choice of American, Swiss, Cheddar or Mozzarella Cheese)

⚡️ Calories390
🥩 Protein25g
🍞 Carbs2g
🧈 Fat30g

Western Omelette

⚡️ Calories378
🥩 Protein17g
🍞 Carbs10g
🧈 Fat31g

Portobello

Marinated Portobello Mushrooms, Roasted Peppers, Arugula, Fresh Mozzarella & Sun-Dried Tomato Spread

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Vegan Burger

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Baked Fresh Homemade Meatloaf

with Brown Gravy

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Turkey Sandwich

with Lettuce & Tomato

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Portobello Mushroom (Vegetarian)

A Healthier Alternative to Our Beef Burger, Char-Grilled Portobello Mushroom with Roasted Peppers, Cheddar Cheese & Pesto Spread on a Garlic Toasted Brioche Roll

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat18g

Char-Broiled Hamburger

with French Fries

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat17g

Toasted Jumbo Bagel

⚡️ Calories350
🥩 Protein12g
🍞 Carbs68g
🧈 Fat2g

Mushroom Omelette

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

Garden Veggie Wrap

Scrambled Eggs with Onions, Peppers, Tomatoes, Mushrooms & Swiss Cheese

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Mexi-Cali Rose Wrap

Egg Whites, Avocado, Cheddar, Salsa & Scallions

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Avocado 12 Grain Toast

Sliced Avocado, Tomato, Lemon Zest & EVOO with Two Eggs

⚡️ Calories350
🥩 Protein14g
🍞 Carbs42g
🧈 Fat17g

Hot Dog

with French Fries

⚡️ Calories320
🥩 Protein11g
🍞 Carbs2g
🧈 Fat29g

Rice Pudding or Jello

⚡️ Calories308
🥩 Protein6g
🍞 Carbs54g
🧈 Fat5g

Cheeseburger

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

French Toast

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

Caesar Salad

Crisp Romaine Lettuce, Seasoned Croutons & Shaved Parmesan Cheese with Our Homemade Caesar Dressing

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Vegan Burger

⚡️ Calories300
🥩 Protein18g
🍞 Carbs40g
🧈 Fat8g

Healthy Choice Omelette

Egg Whites with Grilled Chicken, Peppers, Onions & Tomato, served with Fruit Salad & Whole Wheat Toast

⚡️ Calories300
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Greek Yogurt Parfait with Fresh Fruit, Seasonal Berries & Granola

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat9g

Country Skillet

Baby Spinach, Mushrooms, Potatoes, Monterey Jack Cheese, Eggs & Sour Cream

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Imported Greek Feta Cheese Omelette

⚡️ Calories300
🥩 Protein15g
🍞 Carbs2g
🧈 Fat25g

Avocado Omelette

Avocado, Tomato, Scallions & Cheddar Cheese

⚡️ Calories300
🥩 Protein18g
🍞 Carbs12g
🧈 Fat24g

Asparagus Omelette

Grilled Asparagus & Goat Cheese

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

French Toast

⚡️ Calories300
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

Chicken Marsala

Sautéed in a Marsala Wine Sauce with Mushrooms & Herbs

⚡️ Calories290
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Crab Cake

on a Brioche Roll

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Grilled Vegetables

(Zucchini, Yellow Squash, Portobello Mushrooms & Red Peppers), Baby Spinach & Homemade Hummus

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat5g

Broiled Pork Chops

⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat14g

Avocado with Sriracha

Sliced Avocado, Applewood Smoked Bacon, Tomato, Spinach, Egg & Sriracha Sauce on 12 Grain Toast

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat18g

with Fresh Fruit

with Fresh Strawberries or Blueberries (In Season) topped with Whipped Cream.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs30g
🧈 Fat14g

Toast or Hard Roll with Butter

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

with Cream Cheese

⚡️ Calories250
🥩 Protein5g
🍞 Carbs18g
🧈 Fat18g

Pepper & Onion Omelette

⚡️ Calories250
🥩 Protein16g
🍞 Carbs5g
🧈 Fat18g

Broccoli & Cheddar Omelette

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Goat Cheese Omelette

Goat Cheese, Spinach & Fresh Herbs

⚡️ Calories250
🥩 Protein18g
🍞 Carbs2g
🧈 Fat20g

Doctor’s Choice Omelette

Egg Whites with Mushrooms, Broccoli & Tomato, served with Fruit Salad & Whole Wheat Toast

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat5g

Home Fries

⚡️ Calories210
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

Corned Beef Hash

⚡️ Calories210
🥩 Protein13g
🍞 Carbs15g
🧈 Fat11g

Greek Salad

Romaine Lettuce, Cucumber, Tomatoes, Red Onions, Kalamata Olives, Stuffed Grape Leaves, Peppers & Feta Cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs10g
🧈 Fat15g

Sliced House Turkey

with Mashed or French Fries, Vegetable, Gravy & Cranberry Sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat5g

Broiled Jumbo Shrimp

with Lemon Butter Sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs2g
🧈 Fat10g

California Skillet

Avocado, Applewood Smoked Bacon, Tomatoes, Eggs, Potatoes & Melted Monterey Jack Cheese

⚡️ Calories200
🥩 Protein3g
🍞 Carbs8g
🧈 Fat18g

Two Eggs, Any Style

⚡️ Calories200
🥩 Protein12g
🍞 Carbs2g
🧈 Fat15g

Bagel Platter

Thin Sliced Smoked Salmon, Red Onions, Tomato, Capers, Olives, Toasted Bagel & Cream Cheese

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat2g

Fried Egg (2 Eggs)

⚡️ Calories195
🥩 Protein14g
🍞 Carbs1g
🧈 Fat15g

Broiled Tuna Steak

⚡️ Calories184
🥩 Protein29g
🍞 Carbs0g
🧈 Fat6g

Hot Oatmeal

Cup 4.95 • Bowl 5.95. Substitute Almond Milk add 1.00 with Banana add 1.95 • with Berries add 2.95.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs32g
🧈 Fat3g

Avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Grape Leaves (6)

Stuffed Grape Leaves

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Silver Dollar Pancakes

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

Toasted English Muffin

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Grits

⚡️ Calories160
🥩 Protein3g
🍞 Carbs34g
🧈 Fat1g

Virginia Ham, Bacon, Sausage or Taylor Ham

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

Plain Omelette

⚡️ Calories150
🥩 Protein11g
🍞 Carbs1g
🧈 Fat11g

with Two Eggs

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat9g

American, Swiss, Cheddar or Mozzarella

⚡️ Calories110
🥩 Protein8g
🍞 Carbs1g
🧈 Fat9g

Turkey Sausage or Turkey Bacon

⚡️ Calories100
🥩 Protein8g
🍞 Carbs1g
🧈 Fat7g

Canadian Bacon

⚡️ Calories60
🥩 Protein8g
🍞 Carbs1g
🧈 Fat3g

Spinach Salad

Fresh Baby Spinach, Sliced Mushrooms, Tomato, Bacon Bits & Hard Boiled Egg

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Egg Extras

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Mediterranean Skillet

Scrambled Eggs, Potatoes, Onions, Peppers, Sausage & Cheddar Jack Cheese

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Montclair House Grill Nutrition Information

Discover the nutritional content of menu items at Montclair House Grill in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Montclair House Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/montclair-house-grill-montclair-nj. Accessed December 26, 2025.
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