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Monsoon Cuisine of India

24107 E Commons Ave Ste 105 Aurora, CO 80016

Nutrition Facts & Calorie Information

64 Menu Items Analyzed

Towering Carrot Cake

Sliced for two. Perfectly balanced frosted carrot cake with hints of pineapple, pecan and walnut bits

⚑️ Calories:1200
πŸ₯© Protein:10g
🍞 Carbs:150g
🧈 Fat:60g

Fiery wings (10pc)

Never-fried, 100% mesquite charcoal fire-baked wings, tossed in our signature SPICY, garlic-lime sauce

⚑️ Calories:820
πŸ₯© Protein:46g
🍞 Carbs:8g
🧈 Fat:64g

Fiery Vindaloos

Homestyle curry with clay oven fired potatoes, lime, garlic and a special spice blend create our perfectly balanced, SPICY signature vindaloo. Served with a side of raita.

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:30g
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Paneer Bhuna

Pan fried curry with rough chopped onions and bell peppers with paneer

⚑️ Calories:650
πŸ₯© Protein:29g
🍞 Carbs:43g
🧈 Fat:45g

Chicken Tikka Cheese Naan

Stuffed with oven roasted chicken and cheddar jack cheese with red pepper blend

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Nutty Korma

Buttery curry with coconut, ground almonds and cashews finished with cream and toasted fenugreek

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:50g

Chicken Pakora

All white meat chicken, marinated in a chickpea batter deep fried to golden brown served with chutneys

⚑️ Calories:525
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

Tour of Tandoor

An assortment of our three all white meat tikka options

⚑️ Calories:500
πŸ₯© Protein:60g
🍞 Carbs:40g
🧈 Fat:20g

Aromatic Biryanis

Our long grain Basmati rice, stir fried with a special blend of slow stewed spices, fried onions, fresh mint and cilantro. Served with a side of raita.

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:75g
🧈 Fat:15g

Tamarind wings (10pc)

Never-fried, 100% mesquite charcoal fire-baked wings, tossed in our signature tangy tamarind chutney

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:20g

Almond Tikka

Boneless all white meat chicken in seasoned cashew, almond, ginger and garlic

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:28g

Savory Bhunas

Pan fried curry with rough chopped onions and bell peppers.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:30g

Malai Kofta

Vegetables, paneer and spices rolled into chickpea batter, deep fried and served in korma

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:30g
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Salmon Tikka

9 ounce filet seasoned with cracked black pepper, lemon and curry spices

⚑️ Calories:450
πŸ₯© Protein:34g
🍞 Carbs:1g
🧈 Fat:28g

Paneer Tikka

Hand cut cheese, lightly seasoned and roasted over an open flame served with spicy mango-ginger chutney

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Perfected Masala

Forged from our traditional curry with fresh cream, offering rich taste, consistency and a slight tomato tang

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Saag Paneer

Paneer in spiced, creamy spinach

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:30g

French Fries (DF)

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Paneer Makhni

Cubed paneer in creamy masala

⚑️ Calories:360
πŸ₯© Protein:12g
🍞 Carbs:15g
🧈 Fat:28g

Veggie Manchurian

Breaded and deep-fried crispy vegetable fritters tossed in a tangy-spicy sauce with grilled onions, garlic, peppers, fresh lemon and soy sauce

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:16g

Tandoori Chicken

A Punjabi specialty, clay oven baked half chicken, bone in

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

Lamb

Chef’s exotic concoction of spices with Ginger, onion, garlic, tomato. Finished with kasoori methi and ghee

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Navratan Korma

Chopped vegetables in traditional korma with paneer

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Mattar Paneer

Paneer cooked with green peas in creamy masala and cilantro with ginger

⚑️ Calories:350
πŸ₯© Protein:14g
🍞 Carbs:20g
🧈 Fat:22g

Punjabi Chole (V)

Kabuli chana (chick peas) cooked in a light version of our curry with fresh lemon

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:8g

Dal Makhni (V)

Stewed black lentils and kidney beans, ghee roasted cumin and garlic with a touch of cinnamon

⚑️ Calories:350
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:15g

Alu Gobi (V)

Pan fried potato and cauliflower cooked with ghee, turmeric, spices and pepper flakes

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Gulab Jamun

Caramelized donut holes in a warm cardamom infused simple syrup with coconut flakes & vanilla ice cream

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Cheese Naan

Stuffed with cheddar-jack cheese

⚑️ Calories:330
πŸ₯© Protein:10g
🍞 Carbs:43g
🧈 Fat:14g

Signature Kheer

Sweet, creamy, slow churned basmati rice pudding with almonds, pistachio and coconut

⚑️ Calories:325
πŸ₯© Protein:6g
🍞 Carbs:44g
🧈 Fat:14g

Samosa chat

Crisp pastries stuffed with spiced potatoes on a bed of curried garbanzo beans. Topped with mint, tamarind and yogurt

⚑️ Calories:320
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:15g

Chicken Tikka

Boneless all white meat alternative to tandoori chicken, traditional spice

⚑️ Calories:320
πŸ₯© Protein:28g
🍞 Carbs:5g
🧈 Fat:19g

Vegetable Pakora

Fresh hand torn spinach leaves, potato bits, chopped onions and crushed cauliflower mixed with chickpea batter to create a crisp fritter. Served with chutneys

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:15g

Special Naan

Stuffed with cheddar jack cheese, topped with garlic and cilantro

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:15g

Monsoon Tikka

Boneless all white meat chicken with mint, cilantro and spices

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Tandoori Kabob

Choice of smoked ground chicken or lamb, minced with garlic, serrano, ginger and onion. (spicy)

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Tandoori Shrimp

Clay oven baked shrimp Seasoned with home ground spices and brushed with ghee

⚑️ Calories:280
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Dal Tadka (V)

Stewed yellow lentils finished with spices, ghee roasted cumin and garlic with sun dried chillies

⚑️ Calories:280
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Samosa Minis

Bite size vegetarian samosas served with creamy masala sauce

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:13g

Butter Naan

Buttery, delicious flatbread

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:8g

Garlic Naan

With garlic, cilantro and turmeric

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:7g

Onion Naan

With finely chopped onions, pepper flakes and cilantro

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:4g

Bullet Naan

Diced Serrano peppers and tangy chat masala

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:5g

Chicken

Chef’s exotic concoction of spices with Ginger, onion, garlic, tomato. Finished with kasoori methi and ghee

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Tandoori Bangun Bhartha

Coal fired eggplant, chopped and seasoned with spices, tomatoes, peas, garlic and ghee

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Mix veggie (V)

SautΓ©ed potatoes, peas, carrots and cauliflower cooked in a medium thick curry

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:10g

Chutney Sampler

mix & match 3 dippable portions of any chutney & raita

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:35g
🧈 Fat:10g

Mango Lassi

⚑️ Calories:220
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:5g

House Salad

Sliced cucumber, tomatoes and croutons in spring greens

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Roasted Chicken Soup Cup

Smoked all white meat chicken tikka in lentils with tomato topped with rice

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:5g

Creamy Saag

Cut spinach stewed with ginger, onion, garlic, spices and a slightly creamy finish with ghee

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp

Chef’s exotic concoction of spices with Ginger, onion, garlic, tomato. Finished with kasoori methi and ghee

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:10g

Greek Salad

Sliced red onions, cucumbers, grape tomatoes, feta cheese and whole kalamata olives in spring greens

⚑️ Calories:190
πŸ₯© Protein:4g
🍞 Carbs:12g
🧈 Fat:14g

Dal Soup Cup

Stewed yellow lentils, onion, spices, and pepper flakes with lemon

⚑️ Calories:150
πŸ₯© Protein:7g
🍞 Carbs:25g
🧈 Fat:3g

Hot Chai

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:4g

Masala Sauce

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:5g

Roti

Whole wheat alternative to naan (available dairy free)

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:3g

Side Basmati Rice (DF)

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:26g
🧈 Fat:0g

Tamarind Chutney (DF)

⚑️ Calories:75
πŸ₯© Protein:0g
🍞 Carbs:19g
🧈 Fat:0g

Raita

⚑️ Calories:60
πŸ₯© Protein:3g
🍞 Carbs:4g
🧈 Fat:3g

Mango Chutney (DF)

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Achar Pachranga (DF)

(spiced pickled veggies in oil)

⚑️ Calories:50
πŸ₯© Protein:0g
🍞 Carbs:12g
🧈 Fat:3g

Mint Chutney

⚑️ Calories:50
πŸ₯© Protein:2g
🍞 Carbs:8g
🧈 Fat:1g

Papadum

⚑️ Calories:40
πŸ₯© Protein:1g
🍞 Carbs:7g
🧈 Fat:2g

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About Monsoon Cuisine of India Nutrition Information

Discover the nutritional content of menu items at Monsoon Cuisine of India in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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