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Monsoon Bellevue

10245 Main St Unit 103, Bellevue, WA 98004

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

Yellow Curry Wild Boar

Wild boar tenderloin, wood ear mushroom, glass noodle, roasted peanut

⚡️ Calories:720
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:30g

Red Platter

Lemongrass chicken, beef skewer, bò lá lốt, jumbo prawn, crispy imperial roll, nước chấm

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Saigon Dungeness Crab

Fresh Dungeness Crab wokked with peppercorn, garlic, shallot, and Chinese five spice. Served with garlic noodles, parmesan, heirloom tomato.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g
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Lemongrass Chicken Claypot

Braised bone-in chicken,garlic, cilantro

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:30g

Crab and Shrimp Fried Rice

Crab, shrimp, egg, brown rice

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Grilled Pork Belly

Marinated pork belly, pickled vegetables, mỡ hành

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:45g

Drunken Chicken

Washington-grown chicken, yu choy, sesame

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Lúc Lác Beef Tenderloin

Painted Hills Beef tenderloin luc lac, cognac, lime juice, watercress, and heirloom tomato

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Prawn Curry

Wild caught prawn curry, lemongrass, sweet onion, roasted peanut, ngò om

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Catfish Claypot

Idaho catfish & sweet onion caramelized in fresh coconut juice, green onion

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:25g

Coconut Crème Caramel

One piece of house made bánh gan served with a bittersweet caramel sauce

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:20g

Pan Seared Peppercorn Trout

Taro stem, chrysanthemum leaf, ngo gai, nước chấm

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Grilled XO Prawns

Jumbo prawn, wide rice noodle, house made XO sauce, beansprout, green onion

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g
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Duck Confit Buns

Steamed lotus bun, duck confit, pickled vegetable, fresh herb

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Green Platter

Grilled shiitake mushroom, shishito pepper, golden beet, tipsy tofu, crispy vegetarian roll, light soy

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Grilled Pork Chop

Lan Rock pork chop, pickled mustard green, tamarind sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Banana Cake

Two slices of our Seattle-famous banana cake served on a bed of savory coconut sauce

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Lemongrass Tofu

Vegan crispy Northwest Tofu, lemongrass, assorted mushroom, iceberg lettuce

⚡️ Calories:380
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Grilled Sugarcane Shrimp

Carlton Farm pork butter, butter lettuce, nước chấm.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:12g
🧈 Fat:28g

Pork Spare Ribs

Carlton Farms pork rib, five-spice dry rub, hoisin BBQ, green onion

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Vegetable Fried Rice

Brown rice, cauliflower, mushroom, carrot, pea, coconut oil

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:10g

Claypot Clams

Hood Canal clam, house-made red sauce with sausage, lime aioli

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Wokked Wheat Noodles

Wheat noodle, king oyster mushroom, egg, green onion

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:58g
🧈 Fat:8g

Salt & Pepper Chicken Wings

Sài gòn chicken wing, lime, lettuce leaf

⚡️ Calories:320
🥩 Protein:22g
🍞 Carbs:5g
🧈 Fat:22g

Crispy Imperial Rolls

Carlton Farms pork, shrimp, glass noodle, nước chấm

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Bò Lá Lốt

Marinated flank steak wrapped in la lot leaves, peanut, mỡ hành

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

Green Papaya Salad

Grilled prawn, mint, caramelized shallot, peanut

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Tofu Fresh Rolls

Tofu, roasted shiitake mushroom, papaya, mint, peanut sauce

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Albacore Fresh Roll

Avocado, fresh Vietnamese herb, crispy shallot, nước chấm

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Asian Eggplant

Asian eggplant, green onion, spicy coconut milk, shrimp sauce

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:15g

Watermelon Salad

Baby kale, feta cheese, roasted almonds, tamarind vinaigrette.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Steamed Rice

Jasmine or brown

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:0g

Champagne Mango

Ripe champagne mango, sweet rice, and our savory coconut sauce.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:3g

Spicy Green Beans

Spicy green beans, hon shimeji mushroom, pickled radish, dark soy

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Crispy Vegetarian Rolls

Taro, Northwest tofu, carrot, woodear mushroom

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Baby Cauliflower

Basil, garlic, shallot.

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:2g

Bok Choy

Wood ear mushroom, garlic

⚡️ Calories:9
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:0g

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About Monsoon Bellevue Nutrition Information

Discover the nutritional content of menu items at Monsoon Bellevue in Bellevue, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy