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Monica's Taco Shop restaurant logo - View nutrition facts, calories, and macros for menu items at 5829 Palmer Park Blvd, Colorado Springs, CO 80915

Monica's Taco Shop

Nutrition Facts & Calorie Information

5829 Palmer Park Blvd, Colorado Springs, CO 80915

130items analyzed
"This menu trends toward bulking — lots of large, calorie-dense burritos (many 700–850 kcal) with solid protein, though there are some lighter taco options. For cutting, choose the Grilled Chicken Taco (250 kcal, 20 g protein) and ask for no cheese or extra salsa to keep calories down. For bulking, go with the Adobada or Carne Asada Burrito (≈800–850 kcal, ~45 g protein) for a high-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo 7

Two Beef Burritos (Choice of Ground or Shredded Beef). Served with Rice and Beans.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs130g
🧈 Fat50g

Combo 4

Two Cheese Enchiladas, smothered in Red Enchilada Sauce topped with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

Combo 12

Carnitas Plate (Pulled Pork) with Lettuce, Guacamole and Pico de Gallo. Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs140g
🧈 Fat45g
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Combo 16

2 Chile Rellenos smothered in Red Enchilada Sauce topped with Guacamole, Pico de Gallo, Sour Cream and Cheese. Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat50g

Grilled Chicken Nachos

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g

Ground Beef Fries

⚡️ Calories1200
🥩 Protein59g
🍞 Carbs103g
🧈 Fat75g

Combo 6

Cheese Enchilada with Lettuce and Cheese & Beef Burrito (Choice of Ground or Shredded Beef). Served with Rice and Beans.

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs125g
🧈 Fat40g

Combo 14

Chorizo, Eggs and Cheese. Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs110g
🧈 Fat50g

Carne Asada Chimi

Steak

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Carnitas Fries

Pulled Pork

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat50g

Carne Asada Torta

Mexican sandwich served on a roll and filled with Steak, Lettuce, Guacamole and Pico de Gallo.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs68g
🧈 Fat36g

Adobada Taco Salad

Marinated Pork

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Buche Torta

Mexican sandwich served on a roll and filled with Pork Stomach meat, Lettuce, Guacamole, Onions and Cilantro.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs64g
🧈 Fat36g
🚀

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Adobada Fries

Marinated Pork

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

2 Ground Beef Enchiladas

⚡️ Calories700
🥩 Protein36g
🍞 Carbs50g
🧈 Fat36g

2 Carne Asada Enchiladas

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Carnitas Torta

Mexican sandwich served on a roll and filled with Pulled Pork, Lettuce, Guacamole and Pico de Gallo.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Adobada Nachos

Marinated Pork

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

Grilled Chicken Taco Salad

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat30g

Ground Beef Torta

Mexican sandwich served on a roll and filled with Ground Beef, Lettuce, Guacamole and Cheese.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Ground Beef Chimi

⚡️ Calories650
🥩 Protein25g
🍞 Carbs40g
🧈 Fat40g

2 Chicken Enchiladas

Chicken in Red Mole Sauce

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat28g

Spicy Chicken Taco Salad

Chicken in Red Mole Sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Shredded Beef Torta

Mexican sandwich served on a roll and filled with Shredded Beef, Lettuce and Guacamole. (Shredded Beef is mixed with onions, red bell peppers, yellow bell peppers and poblano peppers- they cannot be removed)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Carnitas Taco Salad

Pulled Pork

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Adobada Torta

Mexican sandwich served on a roll and filled with Marinated Pork, Lettuce, Guacamole and Pico de Gallo.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Torta

Mexican sandwich served on a roll and filled with Grilled Chicken, Beans, Lettuce, Guacamole and Pico de Gallo.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs48g
🧈 Fat20g

2 Shredded Beef Enchiladas

Shredded Beef is mixed with onions, red bell peppers, yellow bell peppers, and poblano peppers- they cannot be removed.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

2 Cheese Enchiladas

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

1 Chicken Tostada

Chicken in Red Mole Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

Grilled Chicken

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

3 Rolled Tacos w/ Cheese

⚡️ Calories860
🥩 Protein30g
🍞 Carbs65g
🧈 Fat49g

Adobada Burrito

Marinated Pork, Guacamole and Pico de Gallo.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs75g
🧈 Fat35g

Combo 17

Chile Verde (Pulled Pork) smothered in Green Sauce. Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Chipotle Grilled Chicken Burrito

Grilled Chicken, Lettuce, Guacamole, Sour Cream and Cheese.

⚡️ Calories845
🥩 Protein40g
🍞 Carbs77g
🧈 Fat43g

Carne Asada Burrito

Steak, Guacamole and Pico de Gallo.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Carnitas Burrito

Shredded Pork, Guacamole and Pico de Gallo

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Buche Burrito

Pork Stomach, Guacamole, Onions and Cilantro.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Chile Verde Burrito

Pork in Green Chili Sauce with Rice.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g

Combo 11

Carne Asada Plate (Steak) with Lettuce, Guacamole and Pico de Gallo. Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Combo 15

Two Ground Beef Tacos with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories800
🥩 Protein32g
🍞 Carbs70g
🧈 Fat40g

Carnitas Nachos

Pulled Pork

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat50g

Carne Asada Fries

Steak

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Spicy Chicken Torta

Mexican sandwich served on a roll and filled with Chicken in Red Mole Sauce, Lettuce and Guacamole.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Chili Cheese Fries

⚡️ Calories800
🥩 Protein15g
🍞 Carbs78g
🧈 Fat45g

California Burrito

Steak, Potatoes, Pico de Gallo and Cheese.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Cabeza Torta

Mexican sandwich served on a roll and filled with Beef Cheek, Lettuce, Guacamole, Onions and Cilantro.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Steak, Egg & Cheese Burrito

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Lengua Burrito

Beef Tongue, Guacamole and Pico de Gallo.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Carne Asada Nachos

Steak

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Combo 10

Two Chicken Enchiladas, smothered in Red Enchilada Sauce and topped with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Ground Beef Nachos

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Chips with Guacamole

⚡️ Calories700
🥩 Protein8g
🍞 Carbs75g
🧈 Fat45g

3 Rolled Tacos w/ guacamole and cheese

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat40g

Shredded Beef Fries

Shredded Beef is mixed with onions, yellow bell peppers, red bell peppers, and poblano peppers - they cannot be removed.

⚡️ Calories680
🥩 Protein30g
🍞 Carbs58g
🧈 Fat36g

Shredded Beef Chimi

Shredded Beef, Onions, Yellow Bell Peppers, Red Bell Peppers, and Poblano Peppers- cannot be removed

⚡️ Calories680
🥩 Protein38g
🍞 Carbs50g
🧈 Fat31g

Chile Relleno Burrito

Chile Relleno, Beans, Rice, Enchilada Sauce, Pico de Gallo and Cheese.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs75g
🧈 Fat30g

Fish Burrito

Breaded Cod, Cabbage, Tartar Sauce and Pico de Gallo.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Combo 3

Two Shredded Beef Tacos with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Shredded Beef Nachos

Shredded Beef is mixed with onions, yellow bell peppers, red bell peppers, and poblano peppers- they cannot be removed.

⚡️ Calories650
🥩 Protein37g
🍞 Carbs45g
🧈 Fat32g

Combo 18

Two Carne Asada (Steak) Tacos with Guacamole and Pico de Gallo. Served with Rice and Beans.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Cabeza Burrito

Beef Cheek Meat, Guacamole, Onions and Cilantro.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Ground Beef Burrito

Ground Beef and Cheese.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Combo 8

Two Fish Tacos with Tartar Sauce, Cabbage and Pico de Gallo. Served with Rice and Beans.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Spicy Chicken Nachos

Chicken in Red Mole Sauce

⚡️ Calories550
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Combo 13

Machaca Plate (Shredded Beef, Onions, Red Bell Pepper, Yellow Bell Pepper and Poblano Peppers mixed with Eggs). Served with Rice and Beans & 1 Flour Tortilla.

⚡️ Calories525
🥩 Protein42g
🍞 Carbs45g
🧈 Fat13g

Chocoflan

Chocolate Cake with Flan on top

⚡️ Calories520
🥩 Protein8g
🍞 Carbs65g
🧈 Fat25g

Combo 5

Bean Tostada & Cheese Enchilada both topped with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories510
🥩 Protein20g
🍞 Carbs68g
🧈 Fat18g

Chorizo & Egg Burrito

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Sausage, Egg & Cheese Burrito

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Machaca Burrito

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Shredded Beef Burrito

Shredded Beef, Onions, Yellow Bell Peppers, Red Bell Peppers, and Poblano Peppers.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Spicy Chicken Burrito

Pulled Chicken and Rice.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat15g

Grilled Chicken Burrito

Grilled Chicken, Guacamole and Pico de Gallo.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Vegetarian Burrito

Beans, Rice, Lettuce, Guacamole, and Pico de Gallo.

⚡️ Calories500
🥩 Protein13g
🍞 Carbs70g
🧈 Fat15g

Combo 1

Shredded Beef Taco & Cheese Enchilada both with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

Carne Asada Taco Salad

Steak

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat24g

Carnitas Chimi

Pulled Pork

⚡️ Calories500
🥩 Protein36g
🍞 Carbs48g
🧈 Fat16g

Carne Asada Quesadilla

Any meat of your choice.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

Bacon, Egg & Cheese Burrito

⚡️ Calories490
🥩 Protein21g
🍞 Carbs40g
🧈 Fat27g

Shrimp Burrito

Shrimp, Red Bell Peppers, Yellow Bell Peppers, Poblano Peppers and Rice.

⚡️ Calories470
🥩 Protein26g
🍞 Carbs54g
🧈 Fat18g

Shredded Beef Taco Salad

Shredded Beef is mixed with onions, red bell peppers, yellow bell peppers and poblano peppers- they cannot be removed

⚡️ Calories450
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Spicy Chicken Chimi

Chicken in Red Mole Sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Strawberry Churro

⚡️ Calories420
🥩 Protein5g
🍞 Carbs57g
🧈 Fat20g

Chips with Cheese

⚡️ Calories420
🥩 Protein10g
🍞 Carbs34g
🧈 Fat28g

Bacon, Potato, Egg & Cheese Burrito

⚡️ Calories400
🥩 Protein16g
🍞 Carbs44g
🧈 Fat20g

Ham, Egg & Cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Adobada Chimi

Marinated Pork

⚡️ Calories400
🥩 Protein35g
🍞 Carbs45g
🧈 Fat10g

Grilled Chicken Chimi

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat10g

Caramel Churro

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Potato, Egg & Cheese Burrito

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Bean and cheese Burrito

⚡️ Calories350
🥩 Protein9g
🍞 Carbs50g
🧈 Fat11g

Carne Asada Taco

Soft Corn Tortilla with Steak, Guacamole and Pico de Gallo.

⚡️ Calories350
🥩 Protein19g
🍞 Carbs30g
🧈 Fat14g

Cabeza Taco

Soft Corn Tortilla with Beef Cheek Meat, Cilantro and Onions.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Adobada Taco

Soft Corn Tortilla with Marinated Pork, Guacamole and Pico de Gallo.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

1 Carne Asada Tostada

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat18g

Mulita

Any meat of your choice.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Chile Relleno a la Carte

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Carnitas Taco

Soft Corn Tortilla with Shredded Pork, Guacamole and Pico de Gallo.

⚡️ Calories330
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Ground Beef Taco Salad

⚡️ Calories330
🥩 Protein18g
🍞 Carbs25g
🧈 Fat17g

Bean Burrito

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat8g

Spicy Chicken Fries

Chicken in Red Mole Sauce

⚡️ Calories320
🥩 Protein25g
🍞 Carbs35g
🧈 Fat12g

Cheese Quesadilla

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

1/2 Pint Rice

⚡️ Calories320
🥩 Protein6g
🍞 Carbs72g
🧈 Fat1g

French Fries

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Bean and cheese Taco

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Combo 9

Two Spicy Chicken Tacos with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Combo 2

Shredded Beef Taco & Bean Tostada both with Lettuce and Cheese. Served with Rice and Beans.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs32g
🧈 Fat10g

1 Ground Beef Tostada

⚡️ Calories300
🥩 Protein18g
🍞 Carbs23g
🧈 Fat15g

1/2 Pint Green Chili & Pork

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Chocolate Churro

⚡️ Calories300
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Grilled Chicken Taco

Soft Corn Tortilla with Grilled Chicken, Guacamole and Pico de Gallo.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs22g
🧈 Fat12g

Buche Taco

Soft Corn Tortilla with Pork Stomach Meat, Cilantro and Onions.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Fish Taco

Soft Corn Tortilla with Breaded Cod, Cabbage, Tartar Sauce and Pico de Gallo.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs29g
🧈 Fat10g

1 Shredded Beef Tostada

Shredded Beef is mixed with onions, red bell peppers, yellow bell peppers and poblano peppers- they cannot be removed

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Cream Churro

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat11g

Plain Churro

⚡️ Calories250
🥩 Protein3g
🍞 Carbs41g
🧈 Fat11g

Cheese (2 ounces)

⚡️ Calories228
🥩 Protein14g
🍞 Carbs1g
🧈 Fat19g

Spicy Chicken Taco

Hard Shell Corn Tortilla with Pulled Chicken, Lettuce and Cheese.

⚡️ Calories220
🥩 Protein12g
🍞 Carbs15g
🧈 Fat10g

Flan

⚡️ Calories220
🥩 Protein5g
🍞 Carbs35g
🧈 Fat8g

Ground Beef Taco

Hard Shell Corn Tortilla with Ground Beef, Lettuce and Cheese.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs15g
🧈 Fat12g

Shredded Beef Taco

Hard Shell Corn Tortilla with Pulled Beef, Lettuce and Cheese.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs15g
🧈 Fat10g

Lengua Taco

Soft Corn Tortilla with Beef Tongue Meat, Guacamole and Pico de Gallo.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

1 Cheese & Bean Tostada

⚡️ Calories200
🥩 Protein6g
🍞 Carbs25g
🧈 Fat8g

1/2 Pint Beans

⚡️ Calories200
🥩 Protein12g
🍞 Carbs35g
🧈 Fat3g

Menudo

Saturday and Sunday only.

⚡️ Calories180
🥩 Protein18g
🍞 Carbs3g
🧈 Fat9g

Sour Cream (2 ounces)

⚡️ Calories59
🥩 Protein1g
🍞 Carbs1g
🧈 Fat6g

Guacamole (2 ounces)

⚡️ Calories45
🥩 Protein1g
🍞 Carbs3g
🧈 Fat4g

Pico de Gallo (2 ounces)

⚡️ Calories10
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g

Jalapenos

⚡️ Calories4
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Monica's Taco Shop Nutrition Information

Discover the nutritional content of menu items at Monica's Taco Shop in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Monica's Taco Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/monicas-taco-shop-colorado-springs-co. Accessed December 26, 2025.
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