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MenuMonastery Restaurant
Nutrition Facts & Calorie Information
443 Granby St, Norfolk, VA 23510
43items analyzed
"This menu leans toward rich, calorie-dense Central/European fare (many high‑fat, high‑calorie entrées), so it's generally more suited to bulking than strict cutting, though there are some lean options. For cutting, choose the Shrimp Cocktail (120 kcal, 23 g protein, very low fat/carbs) or the Broiled Salmon if you want more satiating healthy fat and protein. For bulking, go for the Cassoulet Maison or La Raclette Valaisienne — extremely calorie‑dense choices that make hitting a surplus easy."
- PawSort:
La Raclette Valaisienne
(for Two)
⚡️ Calories1200
🥩 Protein60g
🍞 Carbs30g
🧈 Fat90g
Cassoulet Maison
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat60g
Chocolate Fondue
(for Two)
⚡️ Calories700
🥩 Protein9g
🍞 Carbs125g
🧈 Fat30g
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Veal Cordon Bleu
⚡️ Calories650
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g
Chicken Gypsy
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
Bratwurst Aux Pommes Lyonnaises
⚡️ Calories600
🥩 Protein25g
🍞 Carbs35g
🧈 Fat40g
Hungarian Gypsy Pork Cutlet
⚡️ Calories500
🥩 Protein30g
🍞 Carbs30g
🧈 Fat25g
Serbian Goulash
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Brochettes De Viande Grille
⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g
Roast Duckling
⚡️ Calories480
🥩 Protein28g
🍞 Carbs0g
🧈 Fat37g
Filet Mignon Bondit
⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g
Pasta Florentine
⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
Schnitzel Ala Holstein
⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g
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Download MacrosMap →Escalope De Veau Aux Champignons
⚡️ Calories450
🥩 Protein32g
🍞 Carbs12g
🧈 Fat30g
Veal Milano
⚡️ Calories450
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g
Montebeliaro (seasonal)
⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g
Wiener Schnitzel
⚡️ Calories400
🥩 Protein24g
🍞 Carbs13g
🧈 Fat26g
Chicken Cardinal
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat22g
Vienna Steak
⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat20g
Black Forrest Cake
⚡️ Calories400
🥩 Protein5g
🍞 Carbs58g
🧈 Fat20g
Szekely Goulash
⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g
Chicken Cordon Bleu
⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Breaded Pork Cutlet
⚡️ Calories380
🥩 Protein32g
🍞 Carbs22g
🧈 Fat18g
Pork Cutlet (natural)
⚡️ Calories373
🥩 Protein32g
🍞 Carbs7g
🧈 Fat24g
Goulash Bratislava
⚡️ Calories362
🥩 Protein21g
🍞 Carbs30g
🧈 Fat18g
Quiche Lorraine
⚡️ Calories350
🥩 Protein14g
🍞 Carbs28g
🧈 Fat21g
Crepe Suzette
⚡️ Calories320
🥩 Protein6g
🍞 Carbs38g
🧈 Fat15g
Hungarian Goulash Soup
⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat10g
Broiled Salmon
with lemon butter
⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g
Steak Tartare
⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat22g
Hot Apple Strudel With Vanilla Sauce
⚡️ Calories280
🥩 Protein3g
🍞 Carbs35g
🧈 Fat14g
Quiche Au Roquefort
⚡️ Calories250
🥩 Protein9g
🍞 Carbs25g
🧈 Fat15g
Stuffed Cabbage
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Entrecote Sautee Ala Poele
⚡️ Calories250
🥩 Protein25g
🍞 Carbs2g
🧈 Fat17g
Soup Of The Day
⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g
Fruit Dumplings (varies)
⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat3g
Palacinki
⚡️ Calories200
🥩 Protein7g
🍞 Carbs30g
🧈 Fat5g
Escargot
Dozen
⚡️ Calories190
🥩 Protein17g
🍞 Carbs2g
🧈 Fat13g
Lentil Soup
⚡️ Calories180
🥩 Protein12g
🍞 Carbs30g
🧈 Fat3g
Escargot
Half Dozen
⚡️ Calories160
🥩 Protein20g
🍞 Carbs2g
🧈 Fat7g
Tomato Salad
with feta cheese
⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g
House Salad
⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat10g
Shrimp Cocktail
⚡️ Calories120
🥩 Protein23g
🍞 Carbs9g
🧈 Fat1g
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About Monastery Restaurant Nutrition Information
Discover the nutritional content of menu items at Monastery Restaurant in Norfolk, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Monastery Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/monastery-restaurant-granby-st-norfolk-va. Accessed December 31, 2025.