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Mona Pita Mediterranean Grill

5260 Capital Blvd Ste 101, Raleigh, NC 27616

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Lamb Gyro

Comes with lettuce, tomato, tzatziki.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Beef Shawarma Laffa Sandwich

A type of flatbread wrap.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:72g
🧈 Fat:25g

Chicken Gyro

Comes with lettuce, tomato, tzatziki.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g
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Chicken Shawarma Laffa Sandwich

A type of flatbread wrap.

⚡️ Calories:580
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:28g

Chicken Dijonnais Pita Sandwich

A pita sandwich with chicken dijonnais.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:18g

BBQ Chicken Pita Sandwich

A pita sandwich with BBQ chicken.

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:18g

Chicken Kabob

With lettuce, tomato, hummus.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

Kafta Kabob

With lettuce, tomato, hummus.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Greek Salad

Romaine lettuce, tomato, cucumber, onions and peppers with feta, olives and vinaigrette.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Fattoush Salad

Tossed lettuce, tomato, cucumber, onions and mint topped with lemon, olive oil, and pita chips.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

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About Mona Pita Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Mona Pita Mediterranean Grill in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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