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Mon Ami Gabi

7239 Woodmont Ave Bethesda, MD 20814

Nutrition Facts & Calorie Information

273 Menu Items Analyzed

Côte de Boeuf* 22 oz

bone-in ribeye smothered in leek & shallot beef butter, served with whipped horseradish crème - GF

⚡️ Calories:1200
🥩 Protein:90g
🍞 Carbs:10g
🧈 Fat:90g

Le Cheeseburger & Frites*

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Le Cheeseburger* & Frites

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g
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Prime French Dip*

horseradish cream, au jus, served with frites

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Le Cheeseburger & Frites*

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Croque Monsieur

jambon, jarlsberg, mornay, frites Add a Farm Egg* for - 3

⚡️ Calories:720
🥩 Protein:37g
🍞 Carbs:80g
🧈 Fat:30g

Our Famous Roast Chicken a la Grand-Mère

crispy free range half chicken, thick-cut bacon, sautéed mushrooms, pommes purée, chicken au jus - GF

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:40g

Steak Benedict*

grilled prime steak

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:4g
🧈 Fat:50g

Chicken & Brie Sandwich

roasted chicken, gala apple, chive aioli, served with frites

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Mussels Marinière & Frites

leek, onion, garlic, white wine

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Trout Almondine

french green beans, brown butter, lemon - GF

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:35g

Weekend Brunch

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Vanilla Bean Crème Brûlée

vanilla bean custard, burnt sugar top - GF

⚡️ Calories:590
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:40g
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Bananas Foster Crêpe

caramelized bananas, foster sauce, vanilla ice cream

⚡️ Calories:590
🥩 Protein:7g
🍞 Carbs:83g
🧈 Fat:25g

Foie Gras Torchon

armagnac prunes, toasted brioche

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:40g

Trout Almondine

french green beans, brown butter, lemon - GF

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:30g

Croque Monsieur

jambon de paris, jarlsberg, mornay, served with frites Add Egg* - 3

⚡️ Calories:542
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:28g

Duck Leg Confit

charcutière beans, bacon, swiss chard - GF

⚡️ Calories:540
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:38g

Small Pot of Mussels Marinière

leek, onion, garlic, white wine, herb butter

⚡️ Calories:540
🥩 Protein:48g
🍞 Carbs:24g
🧈 Fat:30g

Caesar*

grana padano, chili oil, croutons

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Classique*

maître d'hôtel butter - GF

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:40g

Frisée & Lardon*

warm thick-cut bacon, soft poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:40g

Classic Eggs Benedict*

canadian bacon

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g

Frisée & Lardon*

thick-cut bacon, poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:40g

Classique*

maître d'hôtel butter - GF

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:45g

Taverne Style - Croque Monsieur

petite jambon parisienne & jarlsberg en croûte, dijon

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:25g

Small Pot of Mussels Marinière

leek, onion, garlic, white wine, herb butter

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Frisée & Lardon*

warm thick-cut bacon, soft-poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:35g

Roast Salmon Provençal*

roasted tomato, artichoke, fennel, basil - GF

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:15g
🧈 Fat:25g

Skate Wing Grenobloise

asparagus, capers, lemon

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Smoked Salmon*

frisée, hard boiled egg, beets, chive, lemon - GF

⚡️ Calories:450
🥩 Protein:27g
🍞 Carbs:18g
🧈 Fat:31g

Lobster Omelette

butter-poached lobster, fines herbs choice of petite salade or confit potatoes - GF

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:30g

Roast Salmon Provençal*

roasted tomato, artichoke, fennel, basil - GF

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Avocado Tartine

toasty croissant, radish, chives, espelette Add an Egg* - 3

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:30g

Hand-Cut Frites

GF

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:22g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Duck Leg Confit

charcutière beans, bacon, swiss chard - GF

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:30g

Foie Gras Torchon

armagnac prunes, toasted brioche

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:36g

Frisée & Lardon

warm thick-cut bacon, soft-poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:35g

Jambon & Cheese Crêpe

sunnyside farm egg, buckwheat crêpe, petite salade

⚡️ Calories:420
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:18g

Warmed Baguette

sweet cream butter, amuse bouche - V

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:18g

Hanger Steak*

the butcher's cut, bordeaux butter - GF

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:2g
🧈 Fat:28g

Filet Mignon au Poivre*

crème fraîche - GF

⚡️ Calories:400
🥩 Protein:29g
🍞 Carbs:3g
🧈 Fat:30g

Ratatouille Tarte Tatin

tomato, squash, eggplant, chèvre, harissa

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Roast Salmon Provençal*

roasted tomato, artichoke, fennel, basil - GF

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Quiche Lorraine

bacon lardons, caramelized onion, jarlsberg, thyme

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:30g

Ahi Tuna Niçoise*

niçoise olive, cucumber, tomato, haricot vert, artichoke

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Au Poivre*

brandy peppercorn sauce - GF

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:35g

Apple Tarte Tatin

caramel sauce, vanilla ice cream

⚡️ Calories:400
🥩 Protein:4g
🍞 Carbs:55g
🧈 Fat:20g

Salted Chocolate Caramel Tart

chantilly cream

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Warmed Baguette

sweet cream butter, amuse bouche - V

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Melted Brie

apricot jam, brown butter walnuts, mint, croutons - V

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:20g

Crispy Goat Cheese Croquette

crushed tomato sauce

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:24g

Sea Scallop "St. Jacques"

caramelized fennel & onion, mornay au gratin - GF

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Hanger Steak

the butcher's cut, bordeaux butter - GF

⚡️ Calories:400
🥩 Protein:42g
🍞 Carbs:2g
🧈 Fat:26g

Filet Mignon au Poivre

crème fraîche - GF

⚡️ Calories:400
🥩 Protein:38g
🍞 Carbs:5g
🧈 Fat:26g

Melted Brie

apricot jam, brown butter walnuts, mint, croutons - V

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Fermière

little gem, radicchio, roquefort, farmers market vegetables, buttermilk dressing

⚡️ Calories:380
🥩 Protein:10g
🍞 Carbs:18g
🧈 Fat:30g

Classic Steak Tartare*

dijon aioli, hand-cut gaufrette chips

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Fermière

little gem, radicchio, roquefort, farmers market vegetables, buttermilk dressing

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:28g

Sea Scallop "St. Jacques"

caramelized fennel & onion, mornay au gratin - GF

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Macaroni Gratin

V

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:12g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Fermière

little gem, radicchio, farmers market vegetables, roquefort, buttermilk dressing

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:25g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Jambon & Cheese Crêpe

sunnyside farm egg, buckwheat crepe, petite salade

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Paillard

grilled chicken breast, lemon, petite salade - GF

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Warmed Baguette

sweet cream butter, jelly

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:15g

Petite French Omelette

house boursin cheese, fines herbs; choice of petite salade or confit potatoes - GF

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:4g
🧈 Fat:28g

Smoked Salmon*

brioche toast, crème fraîche, egg, capers

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g

Chicken Paillard

grilled chicken breast, lemon, petite salade - GF

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:18g

Classic Profiteroles

vanilla ice cream, housemade hot fudge

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Chocolate Mousse

semi-sweet chocolate, chantilly cream, chocolate pearls

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Classic Steak Tartare

dijon aioli, hand-cut gaufrette chips

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Melted Brie

apricot jam, walnuts, mint, croutons - V

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:18g

French Toast

whipped cream, blueberry sauce

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:10g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Crispy Goat Cheese Croquette

crushed tomato sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Filet Mignon*

bordeaux butter, red wine reduction - GF

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:20g

Hand-Cut Frites

GF - VG

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:15g

Avocado Tartine

toasty croissant, radish, chives, espelette

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:18g

Smoked Salmon Benedict*

applewood smoked salmon

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:10g

Caesar*

grana padano, chili oil, croutons

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:18g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:20g

Bordelaise*

caramelized onion, red wine sauce - GF

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:15g

Small Pot of Mussels Marinière

leek, onion, garlic, white wine, herb butter - GF

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:12g

Warmed Baguette

sweet cream butter, amuse bouche - V

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Classic Steak Tartare*

dijon aioli, hand-cut gaufrette chips - GF

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g

Chicken Liver Mousse Pâté

red wine-dijon mustard, cornichons

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:20g

Caesar*

grana padano, chili oil, croutons

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Truffle Scrambled Eggs

soft-scrambled eggs, brioche toast

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:12g

Bordelaise*

caramelized onion, red wine sauce - GF

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:3g
🧈 Fat:20g

Caesar

grana padano, chili oil, croutons

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

Petite Green

avocado, herbs, verjus vinaigrette - GF - VG

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:23g

Au Poivre

brandy peppercorn sauce - GF

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:24g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:220
🥩 Protein:35g
🍞 Carbs:8g
🧈 Fat:3g

Half-Dozen Oysters

on the half shell - GF

⚡️ Calories:210
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:9g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:18g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:200
🥩 Protein:23g
🍞 Carbs:5g
🧈 Fat:7g

Sautéed Mushrooms

GF - V

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:15g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

Deviled Eggs

smoked whitefish caviar, black pepper aioli - GF

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:15g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:14g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli - GF

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:15g

Béarnaise*

classic béarnaise sauce - GF

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:22g

Marinated Olives

rosemary, garlic, citrus - GF

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:21g

Farmers Market Crudite

market vegetables, buttermilk dressing

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:15g

French Onion Dip

house gaufrette chips

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:15g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:16g

Béarnaise

classic béarnaise sauce - GF

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:2g
🧈 Fat:20g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:194
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:16g

Chicken Liver Mousse Pâté

red wine-dijon mustard, cornichons

⚡️ Calories:180
🥩 Protein:11g
🍞 Carbs:2g
🧈 Fat:15g

Béarnaise*

classic béarnaise sauce - GF

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:16g

Crispy Goat Cheese Croquette

crushed tomato sauce

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Petite

green avocado, herbs, verjus vinaigrette - GF

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:12g

Petite French Omelette

house boursin cheese, fine herbs - GF

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:2g
🧈 Fat:12g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli - GF

⚡️ Calories:150
🥩 Protein:9g
🍞 Carbs:3g
🧈 Fat:11g

Gougères

savory soufflé-like puffs, jarlsberg, chives

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Sorbet du Jour

seasonally-inspired - GF

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:36g
🧈 Fat:0g

Classique

maître d'hôtel butter - GF

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:0g
🧈 Fat:16g

Pommes Purée

GF - V

⚡️ Calories:130
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:5g

Au Poivre*

brandy peppercorn sauce - GF

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:10g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:120
🥩 Protein:23g
🍞 Carbs:4g
🧈 Fat:1g

Roquefort*

blue cheese sauce

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:2g
🧈 Fat:8g

Warm Asparagus

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:7g

Garlic Spinach

GF - VG

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:2g

Half-Dozen Oysters*

on the half shell - GF

⚡️ Calories:85
🥩 Protein:7g
🍞 Carbs:5g
🧈 Fat:2g

Half-Dozen Oysters*

on the half shell - GF

⚡️ Calories:75
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:2g

French Green Beans

GF - V

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:4g

Half-Dozen Oysters*

on the half shell - GF

⚡️ Calories:50
🥩 Protein:5g
🍞 Carbs:1g
🧈 Fat:2g

Chicken Liver Mousse Pâté

red wine-dijon mustard, cornichons

⚡️ Calories:1
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:1g

Add: 7g of golden kaluga caviar

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Côte de Boeuf* 22 oz

bone-in ribeye smothered in leek & shallot beef butter, served with whipped horseradish crème - GF

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:10g
🧈 Fat:120g

Côte de Boeuf* 22 oz

bone-in ribeye smothered in leek & shallot beef butter, served with whipped horseradish crème - GF

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:10g
🧈 Fat:120g

Côte de Boeuf

22 oz bone-in ribeye smothered in leek & shallot beef butter, served with whipped horseradish crème - GF

⚡️ Calories:1354
🥩 Protein:125g
🍞 Carbs:10g
🧈 Fat:90g

Our Famous Roast Chicken a la Grand-Mère

crispy free range half chicken, thick-cut bacon, sautéed mushrooms, pommes purée, chicken au jus - GF

⚡️ Calories:1000
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:70g

Le Cheeseburger & Frites

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:55g

Our Famous Roast Chicken a la Grand-Mère

crispy free range half chicken, thick-cut bacon, sautéed mushrooms, pommes purée, chicken au jus - GF

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:40g
🧈 Fat:50g

Maine Lobster, Shrimp & Oysters - GF

served with cocktail sauce, raspberry mignonette & dijon aioli Serves 2-4

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:20g
🧈 Fat:45g

Le Cheeseburger & Frites*

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Le Cheeseburger* & Frites

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Duck Leg Confit

charcutière beans, bacon, swiss chard - GF

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:55g

Our Famous Roast Chicken a la Grand-Mère

crispy free range half chicken, thick-cut bacon, sautéed mushrooms, pommes purée, chicken au jus - GF

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:45g

Foie Gras Torchon

armagnac prunes, toasted brioche

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:60g

Caesar*

grana padano, chili oil, croutons

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

The finest prime midwest grain-fed beef

hand selected for exquisite marbling and unmistakable flavor. Served with our signature hand-cut frites

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Hanger Steak*

the butcher's cut, bordeaux butter - GF

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:50g

Croque Monsieur

jambon de paris, jarlsberg, mornay, served with frites Add Egg* - 3

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:46g
🧈 Fat:38g

Filet Mignon

bordeaux butter, red wine reduction - GF

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:2g
🧈 Fat:45g

Bananas Foster Crêpe

caramelized bananas, foster sauce, vanilla ice cream

⚡️ Calories:600
🥩 Protein:5g
🍞 Carbs:90g
🧈 Fat:20g

Filet Mignon au Poivre*

crème fraîche - GF

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:45g

Le Cheeseburger & Frites*

tomme de savoie cheese, house pickles, gribiche

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Filet Mignon au Poivre*

crème fraîche - GF

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:45g

Vanilla Bean Crème Brûlée

vanilla bean custard, burnt sugar top - GF

⚡️ Calories:557
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:36g

Caesar*

grana padano, chili oil, croutons

⚡️ Calories:520
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:30g

Trout Almondine

french green beans, brown butter, lemon - GF

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Mussels Marinière & Frites

leek, onion, garlic, white wine

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Fermière

little gem, radicchio, roquefort, farmers market vegetables, buttermilk dressing

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:40g

Classique*

maître d'hôtel butter - GF

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:45g

Roast Salmon*

sweet corn, marbled corn velouté, herb oil

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:30g

Mussels Marinière & Frites

leek, onion, garlic, white wine

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:22g

Foie Gras Torchon

armagnac prunes, toasted brioche

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:45g

Sea Scallop "St. Jacques"

caramelized fennel & onion, mornay au gratin - GF

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:35g

Trout Almondine

french green beans, brown butter, lemon - GF

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

Bananas Foster Crêpe

caramelized bananas, foster sauce, vanilla ice cream

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:85g
🧈 Fat:15g

Hanger Steak*

the butcher's cut, bordeaux butter - GF

⚡️ Calories:500
🥩 Protein:44g
🍞 Carbs:3g
🧈 Fat:35g

Macaroni Gratin

- V

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:56g
🧈 Fat:20g

Classique*

maître d'hôtel butter - GF

⚡️ Calories:475
🥩 Protein:7g
🍞 Carbs:0g
🧈 Fat:51g

Duck Leg Confit

charcutière beans, bacon, swiss chard - GF

⚡️ Calories:460
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:30g

Skate Wing Grenobloise

asparagus, capers, lemon

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:23g

Salted Chocolate Caramel Tart

chantilly cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:25g

Melted Brie

apricot jam, brown butter walnuts, mint, croutons - V

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:30g

Frisée & Lardon*

warm thick-cut bacon, soft-poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:36g

Small Pot of Mussels Marinière

leek, onion, garlic, white wine, herb butter

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Sea Scallop "St. Jacques"

caramelized fennel & onion, mornay au gratin - GF

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:15g
🧈 Fat:30g

Trout Almondine

french green beans, brown butter, lemon - GF

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Apple Tarte Tatin

caramel sauce, vanilla ice cream

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:20g

Filet Mignon*

bordeaux butter, red wine reduction - GF

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:30g

Roast Salmon*

sweet corn, marbled corn velouté, herb oil

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Salted Chocolate Caramel Tart

chantilly cream

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:25g

Jambon & Cheese Crêpe

sunnyside farm egg, buckwheat crepe, petite salade

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:32g
🧈 Fat:25g

Apple Tarte Tatin

caramel sauce, vanilla ice cream

⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:65g
🧈 Fat:20g

Frisée & Lardon*

warm thick-cut bacon, soft-poached farm egg, champagne-dijon vinaigrette

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:40g

Fermière

little gem, radicchio, roquefort, farmers market vegetables, buttermilk dressing

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:35g

Hand-Cut Frites

- GF - VG

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:63g
🧈 Fat:19g

Filet Mignon*

bordeaux butter, red wine reduction - GF

⚡️ Calories:425
🥩 Protein:28g
🍞 Carbs:2g
🧈 Fat:34g

Classic Profiteroles

vanilla ice cream, housemade hot fudge

⚡️ Calories:420
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:23g

Ahi Tuna Niçoise*

nicoise olive, cucumber, tomato, haricot vert, artichoke

⚡️ Calories:410
🥩 Protein:33g
🍞 Carbs:20g
🧈 Fat:22g

Roast Salmon Provençal

roasted tomato, artichoke, fennel, basil - GF

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:15g

Ratatouille Tarte Tatin

tomato, squash, eggplant, chèvre, harissa

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Melted Brie

apricot jam, brown butter walnuts, mint, croutons - V

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:30g

Ratatouille Tarte Tatin

tomato, squash, eggplant, chèvre, harissa

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Skate Wing Grenobloise

asparagus, capers, lemon

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:15g

Classic Profiteroles

vanilla ice cream, housemade hot fudge

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:29g
🧈 Fat:28g

Apple Tarte Tatin

caramel sauce, vanilla ice cream

⚡️ Calories:380
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:15g

Salted Chocolate Caramel Tart

chantilly cream

⚡️ Calories:380
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:20g

Macaroni Gratin

- V

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Chocolate Mousse

semi-sweet chocolate, chantilly cream, chocolate pearls

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Hand-Cut Frites

- GF - VG

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Chocolate Mousse

semi-sweet chocolate, chantilly cream, chocolate pearls

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

Classic Profiteroles

vanilla ice cream, housemade hot fudge

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Paillard

grilled chicken breast, lemon, petite salade - GF

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:10g

Chocolate Mousse

semi-sweet chocolate, chantilly cream, chocolate pearls

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:23g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Hand-Cut Frites

- GF - VG

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:15g

Vanilla Bean Crème Brûlée

vanilla bean custard, burnt sugar top - GF

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:20g

Crispy Goat Cheese Croquette

crushed tomato sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Macaroni Gratin

- V

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Vanilla Bean Crème Brûlée

vanilla bean custard, burnt sugar top - GF

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:300
🥩 Protein:17g
🍞 Carbs:15g
🧈 Fat:20g

Mussels Marinière & Frites

leek, onion, garlic, white wine

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:15g

Skate Wing Grenobloise

asparagus, capers, lemon

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:18g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:250
🥩 Protein:19g
🍞 Carbs:2g
🧈 Fat:20g

Chicken Liver Mousse Pâté

red wine-dijon mustard, cornichons

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:20g

Classic Steak Tartare*

dijon aioli, hand-cut gaufrette chips

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Caviar Service

served with chive, chopped onion, hard boiled egg, crème fraîche & toasted brioche 1 oz Smoked Whitefish Caviar

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:20g
🧈 Fat:9g

Ratatouille Tarte Tatin

tomato, squash, eggplant, chèvre, harissa

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:12g

Jumbo Lump Blue Crab Cake

remoulade, fines herbes salad

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Warmed Baguette

sweet cream butter, amuse bouche - V

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:47g
🧈 Fat:4g

Classic Steak Tartare*

dijon aioli, hand-cut gaufrette chips

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Béarnaise*

classic béarnaise sauce - GF

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:25g

Escargots de Bourgogne

wild oven-roasted snails, garlic-herb butter

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:20g

Chicken Liver Mousse Pâté

red wine-dijon mustard, cornichons

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:20g

Bordelaise*

caramelized onion, red wine sauce - GF

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

Petite French Omelette

house boursin cheese, fines herbs - GF

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:2g
🧈 Fat:20g

Onion Soup au Gratin

the french classic baked with jarlsberg cheese

⚡️ Calories:210
🥩 Protein:9g
🍞 Carbs:22g
🧈 Fat:10g

Warmed Baguette

sweet cream butter, amuse bouche - V

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:15g

Petite Green

avocado, herbs, verjus vinaigrette - GF - VG

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:18g

Au Poivre*

brandy peppercorn sauce - GF

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:18g

Bordelaise*

caramelized onion, red wine sauce - GF

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:15g

Sautéed Mushrooms

- GF - V

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:17g

Crispy Goat Cheese Croquette

crushed tomato sauce

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

Deviled Eggs

smoked whitefish caviar, herbs, black pepper aioli

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:15g

Small Pot of Mussels Marinière

leek, onion, garlic, white wine, herb butter

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Sorbet du Jour

seasonally-inspired - GF

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:1g

Sorbet du Jour

seasonally-inspired - GF

⚡️ Calories:180
🥩 Protein:1g
🍞 Carbs:45g
🧈 Fat:0g

Pommes Purée

- GF - V

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:27g
🧈 Fat:7g

Garlic Spinach

- GF - VG

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:7g

Heirloom Tomato

corsican feta, persian cucumber, basil, red wine vinaigrette - GF

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:9g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:150
🥩 Protein:24g
🍞 Carbs:8g
🧈 Fat:2g

Petite Green

avocado, herbs, verjus vinaigrette - GF - VG

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:14g

Heirloom Tomato

corsican feta, persian cucumber, basil, red wine vinaigrette - GF

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:10g

Au Poivre*

brandy peppercorn sauce - GF

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:14g

Roquefort*

blue cheese sauce

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:2g
🧈 Fat:10g

Pommes Purée

- GF - V

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

Gazpacho

classic chilled tomato soup, basil, persian cucumber - GF

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:6g

Pommes Purée

- GF - V

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

Jumbo Shrimp Cocktail

served ice cold - GF

⚡️ Calories:120
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:1g

Roquefort

blue cheese sauce

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:2g
🧈 Fat:9g

Sautéed Mushrooms

- GF - V

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:8g

Roquefort*

blue cheese sauce

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:9g

Béarnaise*

classic béarnaise sauce - GF

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:11g

Sorbet du Jour

seasonally-inspired - GF

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g

Garlic Spinach

- GF - VG

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:5g

Roquefort*

blue cheese sauce

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:8g

Garlic Spinach

- GF - VG

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:5g

Sautéed Mushrooms

- GF - V

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:5g
🧈 Fat:5g

Gazpacho

classic chilled tomato soup, basil, persian cucumber - GF

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g

Warm Asparagus

⚡️ Calories:85
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:4g

Half-Dozen Oysters*

on the half shell - GF

⚡️ Calories:80
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:2g

Half-Dozen Oysters*

on the half shell - GF

⚡️ Calories:60
🥩 Protein:7g
🍞 Carbs:3g
🧈 Fat:2g

Bordelaise

caramelized onion, red wine sauce - GF

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:1g

French Green Beans

- GF - V

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

French Green Beans

- GF - V

⚡️ Calories:44
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

French Green Beans

- GF - V

⚡️ Calories:44
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Petite Green

avocado, herbs, verjus vinaigrette - GF - VG

⚡️ Calories:0
🥩 Protein:1g
🍞 Carbs:0g
🧈 Fat:6g

Bananas Foster Crêpe

caramelized bananas, foster sauce, vanilla ice cream

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mon Ami Gabi Nutrition Information

Discover the nutritional content of menu items at Mon Ami Gabi in Bethesda, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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