📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mom's Teriyaki

Nutrition Facts & Calorie Information

1115 E Main St, Auburn, WA 98002

10items analyzed
"This menu skews toward calorie‑dense, comfort entrees (General Tso’s at ~1500 kcal, tempura/katsu options), so it’s overall more suited to bulking, though there are balanced mid‑range choices like the Chicken Bowl and Tofu Stir‑Fry. For cutting: pick the Chicken Bowl (500 kcal, 45 g protein), ask for sauce on the side and extra vegetables or brown rice to stretch volume without many extra calories. For bulking: go with General Tso’s or a katsu/tempura combo and add extra rice or an extra serving to easily raise calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Bowl

⚡️ Calories500
🥩 Protein45g
🍞 Carbs50g
🧈 Fat15g

Shrimp Tempura (6 Prawns)

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

General Tso's Chicken

Bite size chicken pieces deep fried and mixed brown sauce. Side choice: salad with dressing, stir fried vegetables. Rice/noodle choice: brown rice + $1.50, fried rice + $1.50, noodle + $1.50, steamed rice.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs170g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken Katsu

Panko battered chicken deep-fried served with katsu sauce. Side choice: salad with dressing, stir fried vegetables. Rice/noodle choice: brown rice + $1.50, fried rice + $1.50, noodle + $1.50, steamed rice.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Combo Without Chicken

Combo choices: almond shrimp + $1, beef teriyaki, broccoli beef, crispy shrimp + $1, kung pao shrimp + $1.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Tofu Stir-Fry

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat20g

Chicken Breast Teriyaki

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Soup

Soup choice: hot & sour, miso, wonton.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Dad's Plate (6 Servings)

Mom's plate + beef teriyaki, (kung pao or almond chicken). Side choice: almond chicken, kung pao.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Combo Without Chicken

Combo choices: almond shrimp + $1, beef teriyaki, broccoli beef, crispy shrimp + $1, kung pao shrimp + $1.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

People also viewed

About Mom's Teriyaki Nutrition Information

Discover the nutritional content of menu items at Mom's Teriyaki in Auburn, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mom's Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moms-teriyaki-main-st-auburn-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy