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Mom's Cafe - Best All-Day Breakfast, Brunch & Lunch in Allen, TX

Nutrition Facts & Calorie Information

602 E Main St, Allen, TX 75002

98items analyzed
"This menu skews calorie-dense and rich (lots of fried, cheesy, and comfort options), so it’s generally more suited to bulking than strict cuttingβ€”though there are a few lighter choices for balanced eating. For cutting: pick the side salad or Yogurt Parfait (ask for dressing/syrup on the side and skip biscuits or toast) to keep calories and fat down while still getting some protein. For bulking: go with the Smothered Ultimate Burrito or the Three Meat Omelet (add hash browns or an extra meat side) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fettuccini Alfredo with Chicken

Fettuccini noodles with alfredo sauce, and grilled chicken.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat70g

Comfort Dinners

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs130g
🧈 Fat40g

Smothered Ultimate Burrito

Ham, Bacon, Sausage, Scrambled Egg, and Cheese burrito, smothered in queso blanco, with one side and salsa

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs78g
🧈 Fat53g
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Country Fried Steak & Eggs

country fried steak and gravy, with Two Eggs, one side, and bread.

⚑️ Calories880
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat55g

Fajita Skillet

Hash Browns, Fajita Chicken , Onion, Green Peppers, Salsa, Cheese, Tomato with two eggs.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Senoran-Style Bacon Dog

bacon wrapped hotdog, with pico de gallo, salsa verde, and sour cream. with fries or onion rings.

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat60g

Three Meat Omelet

Ham, Bacon, Sausage. Plus one side, Salsa, and bread

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat60g

Bacon Burger

Hamburger with Bacon, Lettuce, Tomato, and Onion. (cheese or chili extra) plus fries or onion rings.

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat47g

Chorizo, Egg & Cheese Burrito

Chorizo, Scrambled egg, Cheese. With one side, and salsa.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

Fried Chicken Sandwich

Fried chicken sandwich with Lettuce, Tomato, and Onion. (cheese or chili extra) plus fries or onion rings.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

Loaded Nachos

Tortilla chips, onions, Green peppers, Tomatoes, Queso Blanco, and crumbled Beef.

⚑️ Calories800
πŸ₯© Protein24g
🍞 Carbs74g
🧈 Fat45g

Classic Breakfasts

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

Ham & Cheese Omelet

Ham & Cheese. Plus one side, Salsa, and bread

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g
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Sausage, Egg & Cheese Taco (2)

Sausage, Scrambled egg, Cheese. Tortillas of your choice, Pico de gallo, and a side.

⚑️ Calories760
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat40g

Migas Plate

Scrambled eggs with Tortilla Strips, Sausage, Onion, Peppers, and Cheese. Plus one side, and Tortillas

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Grilled Cheese

Classic Grilled Cheese, with your choice of bread, and Fries or Onion rings.

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat40g

Classic Grilled Hotdog

Classic Hotdog (cheese extra) plus fries or onion rings.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat40g

Chicken Fajita Omelet

Grilled chicken, Onions, Tomatoes, Green peppers, jalapenos, and cheese. Plus one side, Salsa, and bread

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

House Specials

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Chicken Fried Steak Dinner

chicken fried steak, with mashed potatoes and gravy.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Fajita Chicken, Egg & Cheese Burrito

Grilled Fajita Chicken, Scrambled egg, Cheese. With one side, and salsa.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs55g
🧈 Fat30g

Green Chilaquiles

Tortilla chips, sautΓ©ed in green salsa, with cheese. Plus one side and two eggs of your choice.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Toasted Ham & Cheese

Toasted Ham and cheese sandwich. with your choice of bread, and Fries or Onion rings.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat35g

Breakfast Burritos

⚑️ Calories610
πŸ₯© Protein20g
🍞 Carbs51g
🧈 Fat35g

Ham, Egg & Cheese Taco (2)

Ham, Scrambled egg, Cheese. Tortillas of your choice, Pico de gallo, and a side.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Corned Beef Hash & Eggs

corned beef hash, Two Eggs, one side, and bread

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat35g

Red Chilaquiles

Tortilla chips, sautΓ©ed in red salsa, with cheese. Plus one side and two eggs of your choice.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

B.L.T.

Bacon, Lettuce, and Tomato. with your choice of bread, and Fries or Onion rings.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Smothered Hamburger Steak

Hamburger steak, smothered in onions and mushrooms, with mashed potatoes and gravy.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Fajita Chicken, Egg & Cheese Taco (2)

Grilled Fajita chicken, Scrambled egg, Cheese. Tortillas of your choice, Pico de gallo, and a side.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Migas Burrito

Sausage, Scrambled egg, Cheese, Crispy Tortilla strips, green peppers, onions, and tomatoes in a burrito. with one side and salsa.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g

Burgers & Dogs

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Skillet Hash Browns

Hash browns, Green peppers, Onions, Tomato, Mushrooms, Two slices of meat, Two Eggs, and bread

⚑️ Calories580
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

Buttermilk Pancakes (5 stack)

Stack of five fluffy buttermilk pancakes

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat14g

Buttermilk Pancakes (3 stack)

Stack of three fluffy buttermilk pancakes

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs82g
🧈 Fat18g

Sausage, Egg & Cheese Burrito

Sausage, Scrambled egg, Cheese. With one side, and salsa.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs39g
🧈 Fat28g

Hamburger

Hamburger with Lettuce, Tomato, and Onion. (cheese or chili extra) plus fries or onion rings.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs41g
🧈 Fat27g

Mom’s Morning Plates

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Denver Omelet

Ham, Cheese, Onions, Green peppers. Plus one side, Salsa, and bread

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat35g

Chorizo, Egg & Cheese Taco (2)

Chorizo, Scrambled egg, Cheese. Tortillas of your choice, Pico de gallo, and a side.

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat32g

Bacon, Egg & Cheese Burrito

Bacon, Scrambled egg, Cheese. With one side, and salsa.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Machaca

Crispy Beef, Onion, Green Peppers, Tomato, Cheese, JalapeΓ±os in scrambled eggs. With one side, and Tortillas.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Grilled Chicken Sandwich

Grilled chicken sandwich with Lettuce, Tomato, and Onion. (cheese or chili extra) plus fries or onion rings.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Chili Cheese Hotdog

Chili cheese hot dog, With fries or onion rings.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat30g

Chorizo

⚑️ Calories455
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat37g

Bacon, Egg & Cheese Sandwich

Bacon, American cheese, Fried egg.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat25g

Garden Veggie Omelet

Mushrooms, Onions, Green peppers, Tomatoes. Plus one side, Salsa, and bread

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

Super Chefs Salad

Mixed greens, onion, tomato, ham, scrambled egg, with cheese and a side of dressing of your choice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Bacon, Egg & Cheese Taco (2)

Bacon, Scrambled egg, Cheese. Tortillas of your choice, Pico de gallo, and a side.

⚑️ Calories440
πŸ₯© Protein23g
🍞 Carbs31g
🧈 Fat25g

Fettuccini with Meat & Tomato Sauce

Fettuccini noodles with bolognaise sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

Ham, Egg & Cheese Sandwich

sliced ham, American cheese, fried egg. plus a side

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Flour Tortillas (4)

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat10g

Onion Rings

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Hash Browns

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat22g

Biscuit

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat15g

Breakfast Tacos

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat18g

Texas Waffle

Texas shaped Belgian waffle

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Ham, Egg & Cheese Burrito

Ham, Scrambled egg, Cheese. With one side, and salsa.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

2x Ham

⚑️ Calories345
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat23g

Avocado Toast

Toasted Sourdough bread with smashed avocado. comes with two eggs of your choice, and fries or onion rings.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat15g

French Toast

Three slices of French Texas Toast

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat14g

Something Sweet

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Grilled Chicken Salad

Grilled Chicken, Mixed greens, onion and tomato and a side of dressing of your choice.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat10g

Yogurt Parfait

Layered yogurt with a flavor of your choice and granola.

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat6g

Chips

⚑️ Calories275
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat15g

Sandwiches

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Sides & Extras

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Oatmeal Bowl

bowl of oatmeal, with a flavor of your choice.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat4g

Country Potatoes

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat10g

Corn Tortillas (4)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

Mashed Potatoes

⚑️ Calories197
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat5g

2x Sausage Patty

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat16g

Side French Toast

one slice of Texas French Toast

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat4g

The Classic Plate

Two eggs, Four slices of meat, One side, and Bread.

⚑️ Calories160
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Avocado

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

The Little Plate

One egg, Two slices of meat, One side, and Bread.

⚑️ Calories155
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat11g

Omelets

⚑️ Calories154
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat11g

Salads

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Side Salad

Mixed greens, onion and tomato and a side of dressing of your choice.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat11g

Sourdough Toast

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat2g

Oatmeal

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Salad dressing (extra or side)

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat14g

Wheat Toast

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Grits

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat1g

English Muffin

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat1g

Fruit of the Day

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs30g
🧈 Fat0g

2x Turkey Bacon

⚑️ Calories100
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat7g

Side Pancake

One side pancake

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat2g

2x Bacon

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat7g

1 Egg any style

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

The Big Plate

Three eggs, Six slices of meat, One side, and Bread.

⚑️ Calories74
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

White Toast

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat1g

Fries

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Gravy

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat4g

Pico de Gallo

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

Salsa

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Jalapenos

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Huevos Rancheros

Tortilla chips, onions, Green peppers, Cheese, Tomatoes. With Two eggs, Two portions of meat, and one side.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mom's Cafe - Best All-Day Breakfast, Brunch & Lunch in Allen, TX Nutrition Information

Discover the nutritional content of menu items at Mom's Cafe - Best All-Day Breakfast, Brunch & Lunch in Allen, TX in Allen, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Mom's Cafe - Best All-Day Breakfast, Brunch & Lunch in Allen, TX Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moms-cafe-best-all-day-breakfast-brunch-lunch-allen-tx. Accessed December 26, 2025.
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