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MoMo Sushi. Wok. Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 1540 Royal Gorge Blvd Suite D, CaΓ±on City, CO 81212

MoMo Sushi. Wok. Grill

Nutrition Facts & Calorie Information

1540 Royal Gorge Blvd Suite D, CaΓ±on City, CO 81212

68items analyzed
"The menu covers a wide rangeβ€”from very lean sashimi/nigiri and salads to calorie-dense tempura and specialty rollsβ€”so it’s overall balanced but leans slightly toward bulking-friendly choices because of many fried/saucy options and large combo plates. For cutting, pick the Spicy Tuna (200 kcal, 27 g protein) or yellowtail sashimi/nigiri for high protein with low calories and carbs. For bulking, choose the Sushi Bento (1,285 kcal, 108 g protein) or the 1st Timers combo (1,400 kcal) to easily hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Sashimi Platter

*tuna 5pc, salmon 5pc, yellowtail 5pc, albacore 5pc, escolar 5pc.

⚑️ Calories1475
πŸ₯© Protein155g
🍞 Carbs0g
🧈 Fat90g

1st Timers

California roll 8pc, fried spicy tuna roll 8pc, and your choice Las Vegas roll 5pc or regular Crunch roll 8pc.

⚑️ Calories1400
πŸ₯© Protein36g
🍞 Carbs147g
🧈 Fat61g

Sushi Bento

*Chef's choice sashimi 9pc and nigiri 4pc, seaweed salad and your choice spicy tuna roll 8pc or California roll 8pc. Includes miso soup and salad.

⚑️ Calories1285
πŸ₯© Protein108g
🍞 Carbs103g
🧈 Fat55g
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Teriyaki Bento Box

chicken, panko breaded chicken, beef, or veggies & tofu // $26.35 salmon, shrimp, or sea scallops; tempura, 4pc Cali, rice, miso soup, and green house salad.

⚑️ Calories1090
πŸ₯© Protein48g
🍞 Carbs115g
🧈 Fat50g

Trio Sampler

Chicken Egg Rolls (2pc), mixed Jalapeno Poppers (4pc), Crab Cheese Wontons (4pc).

⚑️ Calories1040
πŸ₯© Protein40g
🍞 Carbs112g
🧈 Fat86g

10pc Nigiri

*Chef's choice fresh fish daily with your choice of Spicy Tuna roll 8pc or California roll 8pc. Includes miso soup.

⚑️ Calories958
πŸ₯© Protein68g
🍞 Carbs142g
🧈 Fat29g

Jalapeno Poppers

4pc spicy tuna or crab mix, panko crusted filled with cream cheese and rice.

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs51g
🧈 Fat59g

Teriyaki Platter

chicken, panko breaded chicken, beef, or veggies & tofu // $26.35 salmon, shrimp, or sea scallops; choose stir-fry or onions & mushrooms.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat28g

Dragon

8pc roll with fresh water eel, crab mix, avocado, cucumber, topped with tobiko. Super: *Add ahi tuna and cream cheese.

⚑️ Calories840
πŸ₯© Protein37g
🍞 Carbs78g
🧈 Fat38g

Royal Gorge

5pc fried roll with shrimp, cream cheese, avocado, and crab topped with baked jalapeno smelt sauce. Super: Add wok-seared beef and scallions.

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs55g
🧈 Fat52g

Kung Pao

chicken or veggies & tofu // $19.30 shrimp // $20.75 sea scallops; dried chili, peanut, celery, onion, carrot, red bell pepper, zucchini, white scallion, sugar snap pea, rice stick.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat36g

6pc Nigiri

*Chef's choice fresh fish daily with your choice of Spicy Tuna roll 8pc or California roll 8pc. Includes miso soup.

⚑️ Calories790
πŸ₯© Protein41g
🍞 Carbs115g
🧈 Fat25g

8pc Nigiri

*Chef's choice fresh fish daily with your choice of Spicy Tuna roll 8pc or California roll 8pc. Includes miso soup.

⚑️ Calories790
πŸ₯© Protein57g
🍞 Carbs117g
🧈 Fat30g
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Hawaiian Sweet n' Sour

chicken // $18.35 shrimp; rice sticks, green bell pepper, onion, red bell pepper, pineapple.

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs105g
🧈 Fat28g

Beef Mongolian

mushroom, onion, scallion, rice stick.

⚑️ Calories765
πŸ₯© Protein45g
🍞 Carbs67g
🧈 Fat34g

Colorado

*8pc roll with crab mix, avocado, and cucumber topped with ebi shrimp and avocado. Super: Add fried shrimp and spicy tuna.

⚑️ Calories760
πŸ₯© Protein28g
🍞 Carbs66g
🧈 Fat38g

Caterpillar

*8pc roll with fresh water eel, crab mix, pickled burdock, and cucumber, topped with avocado. Super: Add spicy tuna and cream cheese.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs80g
🧈 Fat40g

Teriyaki Rice Bowl

chicken, panko breaded chicken, beef, or veggies & tofu; choose stir-fry or onions & mushrooms.

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs96g
🧈 Fat20g

Las Vegas (Specialty Roll)

5pc fried roll with spicy crab, ahi tuna, cream cheese, avocado, topped with spicy crab. Super: Add fried shrimp with sweet chili sauce.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Pad Thai

rice noodles, egg, bean sprout, tofu, carrot, scallion, peanuts.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat30g

Small Sashimi Platter

*tuna 3pc, salmon 3pc, yellowtail 3pc, albacore 3pc, escolar 3pc.

⚑️ Calories695
πŸ₯© Protein87g
🍞 Carbs0g
🧈 Fat41g

Skyline

*8pc roll with salmon, avocado, cream cheese. Super: *sub salmon for smoked salmon.

⚑️ Calories695
πŸ₯© Protein28g
🍞 Carbs67g
🧈 Fat36g

Diablo

8pc roll with fried shrimp, scallop, avocado, cucumber, crab, jalapeno, smelt roe topped with baked mushroom sauce. Super: Add lobster chunks.

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat36g

Volcano

*8pc roll with fried shrimp, crab mix, cucumber, and avocado, topped with baked salmon. Super: *Add cream cheese and sub baked salmon with seared salmon.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat38g

MoMo Spicy

sugar snap pea, carrot, white scallion, rice stick. chicken, beef, or veggies & tofu // $19.30 shrimp // $20.75 sea scallops

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat18g

Beef & Broccoli

broccoli, mushroom, onion, carrot, rice stick. sub beef for chicken or veggies & tofu // $19.30 sub beef for shrimp

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat28g

Garlic Lo Mein

fresh egg noodles, carrot, shiitake mushroom, onion, bean sprout, celery, scallion.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs90g
🧈 Fat18g

Teriyaki Yakisoba Noodles

stir-fry noodles, cabbage, bean sprout, carrot, broccoli, scallion.

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs86g
🧈 Fat20g

Shrimp Tempura

avocado, cucumber, smelt roe, sprout, sesame seeds.

⚑️ Calories625
πŸ₯© Protein23g
🍞 Carbs71g
🧈 Fat26g

Pad Se Ew

flat rice noodles, egg, Chinese broccoli, onion, shiitake mushroom, carrot, bean sprout.

⚑️ Calories622
πŸ₯© Protein18g
🍞 Carbs88g
🧈 Fat22g

Crunch

8pc roll with fried shrimp, avocado, cucumber, crab topped with tempura crunch. Super: Add cream cheese and your choice of spicy crab or spicy tuna. Add raw salmon for $3.15 more.

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat24g

Asian Chopped Chicken Salad

shredded chicken, tomato, Thai basil, cucumber, mushroom, crispy wonton strips tossed in our sesame miso dressing.

⚑️ Calories580
πŸ₯© Protein33g
🍞 Carbs34g
🧈 Fat32g

Alaska

*8pc roll with spicy tuna and cucumber, topped with raw salmon. Super: *Add cream cheese, avocado, and crab mix.

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat25g

Chicken Dan Dan

fresh egg noodles, bean sprout, cucumber.

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat16g

Chicken Lettuce Wraps

chicken, shiitake mushroom, water chestnut, carrot, green onion, rice stick, peanuts with iceberg lettuce.

⚑️ Calories545
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat23g

Salt n' Pepper Calamari

crispy calamari topped with roasted garlic, seared ginger, pepper, green onion, cilantro, sprout, and peanuts.

⚑️ Calories535
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat33g

Rainbow

*8pc roll with crab mix, avocado, and cucumber, topped with Chef’s choice fresh fish. Super: *Add spicy tuna.

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat16g

Bi Bim Bap

egg sunny side up, marinated beef, onion, carrot, zucchini, bean sprout, and fresh greens.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs36g
🧈 Fat26g

MoMo Fried Rice

egg, red bell pepper, edamame, onion, bean sprout, carrot, white scallion. *exclusion

⚑️ Calories505
πŸ₯© Protein17g
🍞 Carbs61g
🧈 Fat21g

Shrimp Tempura (Roll)

6pc avocado, cucumber, smelt roe, sprout, sesame seeds.

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat18g

Crab Cheese Wontons

generously filled and stuffed with a blend of goodness!

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat24g

Salmon Skin (Roll)

5pc pickled burdock, smelt roe, cucumber, sprout, sesame seeds.

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs51g
🧈 Fat15g

Spider

5pc roll with soft shell crab, pickled burdock, cucumber, avocado, crab mix, sprout, spinach, smelt roe. Super: *8pc roll by adding spicy tuna and cream cheese, topped with Chef’s choice fresh fish.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat18g

Blazing

flat rice noodles, sugar snap pea, carrot, grape tomato, onion, cilantro, Thai basil, green onion.

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat6g

Drunken

wheat noodles, fish cake, spinach, onion, carrot, shiitake mushroom, zucchini.

⚑️ Calories418
πŸ₯© Protein19g
🍞 Carbs75g
🧈 Fat5g

Salmon Skin

pickled burdock, smelt roe, cucumber, sprout, sesame seeds.

⚑️ Calories410
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat29g

Sake

*6pc salmon, green onion, sesame seeds.

⚑️ Calories370
πŸ₯© Protein35g
🍞 Carbs1g
🧈 Fat24g

Chicken Egg Rolls

2pc / 4pc rolled daily with vegetables.

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat18g

Green Mussels

4pc baked with Japanese mayo, spicy crab and smelt roe.

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs9g
🧈 Fat27g

Unagi Handroll

baked eel, cream cheese, avocado, sprout, sesame seeds.

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs36g
🧈 Fat20g

Honey Garlic

rice sticks, scallion, and red bell pepper.

⚑️ Calories323
πŸ₯© Protein4g
🍞 Carbs67g
🧈 Fat5g

Gyoza

5pc steamed or fried, folded daily with pork and beef.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat16g

Spicy Tuna (Classic Roll)

*8pc ahi tuna, cucumber, sesame seeds.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat12g

Negihama

6pc yellowtail, green onion, sesame seeds

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs38g
🧈 Fat9g

California (Classic Roll)

8pc crab mix, avocado, cucumber, smelt roe, sesame seeds.

⚑️ Calories310
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat10g

Spicy Crab Handroll

made with Japanese mayo and sriracha.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Salmon

*seasoned fish, sprout, sesame seeds.

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs5g
🧈 Fat19g

California

crab mix, avocado, cucumber, smelt roe, sprout, sesame seeds.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat9g

Buttered Soy Garlic Edamame

Β½ order / full order

⚑️ Calories291
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat20g

Tekka

*6pc ahi tuna, sesame seeds.

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat7g

Yellowtail

*seasoned fish, sprout, sesame seeds.

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat15g

Spicy Tuna

*ahi tuna, cucumber, sprout, sesame seeds.

⚑️ Calories200
πŸ₯© Protein27g
🍞 Carbs7g
🧈 Fat8g

Edamame

Β½ order / full order

⚑️ Calories190
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Green House Salad

made with green leaf lettuce, red leaf, iceberg, spinach, and carrot. Choose from our selection of house Asian dressings.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat12g

Hot & Sour Soup

chicken, bamboo shoot, egg, water chestnut, tofu, black mushroom.

⚑️ Calories180
πŸ₯© Protein16g
🍞 Carbs14g
🧈 Fat8g

Kappa

6pc cucumber, sesame seeds.

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat3g

Seaweed Salad

cucumber, tomato, sprouts tossed in Yuzu Dressing.

⚑️ Calories110
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat6g

Miso Soup

Miso: organic soybean, seaweed, mushroom, tofu, and green onion.

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat1g

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About MoMo Sushi. Wok. Grill Nutrition Information

Discover the nutritional content of menu items at MoMo Sushi. Wok. Grill in Caon City, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "MoMo Sushi. Wok. Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/momo-sushi-wok-grill-caon-city-co. Accessed December 31, 2025.
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