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MoMo

Nutrition Facts & Calorie Information

4350 Main St, Frisco, TX 75034

10items analyzed
"The menu mixes lean, high-protein, low-calorie options (sashimi, miso, edamame) with higher-calorie carb-rich plates (bento, teriyaki), so it’s generally best for balanced eating. For cutting, choose the Sashimi Platter (~300 kcal, 30 g protein) to maximize protein while keeping calories low. For bulking, go with the Bento Box (~750 kcal, 30 g protein, 90 g carbs) — add nigiri or tempura if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bento Box

A balanced meal with sushi, rice, and a side of vegetables.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Chicken Teriyaki

Grilled chicken glazed with a sweet teriyaki sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Sushi Roll Special

A delightful combination of fresh fish and vinegared rice, rolled with various ingredients.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat5g
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Sashimi Platter

An assortment of fresh sashimi slices served with wasabi and soy sauce.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Tempura

Lightly battered and deep fried vegetables and seafood served with dipping sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Nigiri

Hand-formed rice topped with slices of fresh fish.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs55g
🧈 Fat5g

Gyoza

Pan-fried dumplings filled with vegetables or meat.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

Edamame

Steamed young soybeans lightly salted.

⚡️ Calories121
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad

Refreshing seaweed salad dressed with sesame oil.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

Traditional Japanese soup with miso, tofu, and seaweed.

⚡️ Calories84
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

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About MoMo Nutrition Information

Discover the nutritional content of menu items at MoMo in Frisco, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "MoMo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/momo-frisco-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy