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Mom'n'ems Eats and Sweets

Nutrition Facts & Calorie Information

703 Broad St, Dublin, VA 24084

5items analyzed

"Overall, the menu is fairly calorie-dense with solid protein options but several high-fat or high-sugar items (potato salad, sausage gravy and biscuit, and cake). For cutting, the Hearty Vegetable Beef Soup (320 kcal, 22 g protein) is a leaner, higher-protein choice. For bulking, the Classic Trio sandwich (790 kcal, 58 g protein) offers the strongest protein and calorie punch. To stay balanced, pair the soup with a lighter side and limit desserts."

- Paw

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Classic Trio sandwich

Turkey, ham, and bacon with provolone cheese toasted on a hoagie roll with your choice of condiments

⚡️ Calories790

🥩 Protein58g

🍞 Carbs45g

🧈 Fat30g

Sausage gravy and biscuit

Crumbled mild sausage in a creamy white pepper gravy over a fresh baked biscuit

⚡️ Calories650

🥩 Protein25g

🍞 Carbs60g

🧈 Fat34g

Sherry's Pineapple Upside Down Cake

A sweet classic with plenty of flavor

⚡️ Calories420

🥩 Protein6g

🍞 Carbs58g

🧈 Fat18g

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Hearty Vegetable Beef Soup

A comforting mix of vegetables and beef in a robust tomato sauce

⚡️ Calories320

🥩 Protein22g

🍞 Carbs28g

🧈 Fat12g

Country Potato Salad

A creamy blend of potatoes, mayo, mustard, onions, eggs, and sweet pickle relish

⚡️ Calories320

🥩 Protein7g

🍞 Carbs32g

🧈 Fat18g

About Mom'n'ems Eats and Sweets Nutrition Information

Discover the nutritional content of menu items at Mom'n'ems Eats and Sweets in Dublin, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Mom'n'ems Eats and Sweets Menu - Nutrition Facts – Macros & Calories." https://macros.menu/momnems-eats-and-sweets-dublin-va. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy