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Momma Goldberg's Deli

Nutrition Facts & Calorie Information

500 W Magnolia Ave, Auburn, AL 36832

10items analyzed
"Overall this menu skews toward higher-calorie, higher‑fat deli fare and is more suited to bulking than strict cutting. For cutting, choose the Tuna Melt (350 kcal, 25 g protein, 15 g fat) for a good protein-to-calorie ratio; for bulking go with the Reuben (640 kcal) or the Turkey Club to add calories. Note: the Lox Bagel nutrition appears to be missing from the menu."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Reuben Sandwich

Corned beef, sauerkraut, Swiss cheese, and house-made thousand island on grilled rye.

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat40g

Turkey Club

Sliced turkey breast, bacon, lettuce, tomato, and mayo on toasted white bread.

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs40g
🧈 Fat30g

Pastrami on Rye

Hot pastrami piled high on rye bread with mustard.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g
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BLT

Bacon, lettuce, and tomato on toasted bread with mayo.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat29g

Fried Pickles

Crispy battered pickles served with ranch dipping sauce.

⚑️ Calories450
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat34g

Chicken Salad

Diced chicken, celery, and mayonnaise served on a bed of greens.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Veggie Wrap

A medley of fresh vegetables, hummus, and feta cheese wrapped in a spinach tortilla.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat12g

Caprese Salad

Fresh mozzarella, tomatoes, basil, and balsamic reduction.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat28g

Tuna Melt

Tuna salad and melted cheese on grilled bread.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Lox Bagel

Smoked salmon with cream cheese, capers, onions, and tomatoes on a fresh bagel.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Momma Goldberg's Deli Nutrition Information

Discover the nutritional content of menu items at Momma Goldberg's Deli in Auburn, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Momma Goldberg's Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/momma-goldbergs-deli-auburn-al. Accessed December 31, 2025.
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