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Momiji Capitol Hill

1522 12th Ave, Seattle, WA 98122

Nutrition Facts & Calorie Information

146 Menu Items Analyzed

King Ghidorah

Spicy snow crab mix, tempura scallions & avocado topped w/ spicy tuna, tempura unagi & scallions w/ spicy aioli, sweet chili & soy glaze

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Legend of Kaiju

shrimp tempura, avocado & cucumber topped w/ seared crab & creamy scallop mix, tobiko & soy glaze

⚡️ Calories:720
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Garlic Short Ribs

garlic-soy marinated beef short ribs grilled w/ a side of taro chips

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:40g
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Ultimate Dragon

snow crab mix, avocado & cucumber topped w/ half an eel, tobiko, sesame seeds & soy glaze

⚡️ Calories:700
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:40g

Tarantula Extreme

blue crab tempura & cucumber topped w/ spicy snow crab mix, avocado, jalapeño, tobiko & spicy aioli

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:42g

Rainbow Tartare

finely chopped tuna, yellowtail & salmon w/ shrimp, avocado, tobiko & scallions over sushi rice w/ wasabi aioli & spicy ponzu

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Kurobuta no Kakuni

braised pork shoulder, fried shishito & karashi in a ginger-soy marinade

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Nabeyaki Udon

buckwheat noodle soup w/ king crab, shrimp, scallop, clam, shrimp tempura, chicken, kamaboko & vegetables

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:95g
🧈 Fat:10g

Moonraker

spicy yellowtail, cucumber & cilantro, topped w/ seared spicy snow crab mix, black tobiko, scallions & jalapeño-citrus-truffle oil

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

Bird of Paradise

spicy yellowtail, shibazuke, asparagus & cilantro wrapped in soy paper & topped w/ sockeye salmon, white king salmon, Atlantic salmon, lime, jalapeño & shishito peppers

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Sounder Roll

spicy yellowtail, avocado & asparagus topped w/ seared crab & creamy scallop mix, wasabi & yuzu tobiko, wasabi aioli & spicy ponzu

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Spicy Cassidy

spicy yellowtail & cucumber topped w/ salmon, avocado, jalapeño & spicy aioli

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Ponyo

Spicy yellowtail mix, cucumber & takuan topped w/ yellowtail, avocado, tobiko & spicy ponzu

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
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Crunchy Cali (fried)

snow crab mix, avocado & cream cheese roll fried w/ soy glaze & sweet aioli

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:33g

Badboy Roll (fried)

eel, avocado, cream cheese & snow crab mix roll fried w/ spicy aioli & soy glaze

⚡️ Calories:550
🥩 Protein:16g
🍞 Carbs:62g
🧈 Fat:25g

Spider Roll

blue crab tempura, snow crab mix, avocado, cucumber & tobiko

⚡️ Calories:510
🥩 Protein:19g
🍞 Carbs:61g
🧈 Fat:22g

Shrimp Tempura Roll

shrimp tempura, avocado, cucumber, tobiko & sesame seeds

⚡️ Calories:508
🥩 Protein:18g
🍞 Carbs:64g
🧈 Fat:20g

Tempura Udon

buckwheat noodle soup w/ tempura shrimp & vegetables, kamaboko

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:66g
🧈 Fat:20g

12th Ave Roll

shrimp tempura, avocado & cucumber topped w/ spicy tuna, tobiko & spicy aioli

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Pine Street Roll

shrimp tempura, avocado, cucumber & cream cheese topped w/ smoked salmon, tobiko, sesame seeds, spicy mayo & soy glaze

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:28g

Ikura Somen

house-marinated ikura, sockeye salmon sashimi & thin noodles in dashi broth

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Rockstar (fried)

Creamy scallop roll topped w/ spicy snow crab mix, tobiko & soy glaze

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Spicy Rainbow

spicy snow crab mix & cucumber topped w/ tuna, salmon, yellowtail, shrimp, avocado, tobiko & spicy aioli

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Hottie Roll

spicy creamy scallop & cucumber topped w/ salmon, avocado, tobiko & spicy aioli

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Madison Roll

creamy spicy salmon, shibazuke & takuan topped w/ sockeye salmon, lime, cilantro, jalapeño & shishito peppers

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:22g

Crunchy Seattle (fried)

salmon, avocado & cream cheese roll fried w/ soy glaze & sweet aioli

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:30g

Crispy Calamari

fried squid w/ a spinach, lime & green curry aioli & tossed wild greens in sweet aioli

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Spicy Ginger Chicken

sautéed chicken, spinach & onions w/ spicy ginger sauce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Yakiudon

choice of chicken, seafood, tofu or veggie, stir fried w/ buckwheat noodles & vegetables

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

Crunchy Lizard

shrimp tempura, avocado & cream cheese, topped w/ eel & soy glaze

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:22g

Gladiator

shrimp tempura, avocado & spring mix topped w/ seared albacore belly, scallions & spicy ginger ponzu

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Three Devils

spicy tuna, cucumber & cilantro topped w/ salmon, yellowtail, scallions, tobiko & strawberry-habañero sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Pretty in Pink

creamy scallop, snow crab mix & cucumber wrapped in soy paper & topped w/ avocado, tobiko, sweet aioli & soy glaze

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

El Diablo

shrimp tempura, shibazuke & asparagus topped w/ seared snow crab legs, pico de gallo & chipotle

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Angel Roll

creamy scallop & cucumber topped w/ albacore, salmon, avocado & tobiko

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Veggie roll

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:80g
🧈 Fat:10g

Yasai Tem-Zaru

chilled green tea soba noodles w/ seasonal vegetable tempura

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:65g
🧈 Fat:15g

Demon Slayer (Spicy!)

Scallop, enoki, asparagus, cilantro & ume paste topped w/ Amberjack, roasted habañero & garlic ponzu

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Flat Iron Steak

6oz grass fed beef, green onions & diced jalapeño w/ garlic ponzu

⚡️ Calories:450
🥩 Protein:31g
🍞 Carbs:4g
🧈 Fat:34g

Spicy King Crab

Alaskan king crab & onions simmered in a savory dashi broth, garnished w/ lemon, cilantro & habañero tobiko

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Sashimi Salad

Salmon, tuna, albacore & yellowtail sashimi tossed w/ avocado, onions, cherry tomatoes & spring greens in a spicy miso vinaigrette

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Casino Royale

spicy tuna, avocado, cucumber & cilantro topped w/ yellowtail, lime, jalapeño & shishito peppers

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Mr. Perfect

spicy tuna, cucumber, yamagobo & cilantro topped w/ 7-spice seared albacore, scallions & garlic ponzu

⚡️ Calories:450
🥩 Protein:26g
🍞 Carbs:32g
🧈 Fat:18g

Matador

snow crab leg tempura & asparagus topped w/ albacore belly, pico de gallo, habañero tobiko & habañero-citrus-truffle oil

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:22g

Samurai Spirit

spicy yellowtail, white onions & cilantro topped w/ albacore, scallions & yuzu citrus ponzu

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:12g

Caterpillar

eel & cucumber topped w/ tobiko, avocado, sesame seeds & soy glaze

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

King of Fighters

snow crab legs, roasted bell pepper & portabella mushroom, topped w/ sockeye salmon, albacore, tobiko, chipotle aioli & ponzu

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Lucky Leprechaun

takuan, shibazuke, yamagobo, cucumber & cilantro topped w/ mango, avocado & mango-shiso sauce

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:75g
🧈 Fat:14g

Rising Sun

sweet potato & asparagus tempura, yamagobo topped w/ roasted red pepper, avocado, cilantro & habañero pumpkin purée

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:15g

Flaming Tuna

spicy tuna, avocado & cucumber topped w/ spicy yellowtail, black tobiko & spicy aioli

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:47g
🧈 Fat:22g

Knockout Roll

spicy yellowtail, cilantro & shibazuke topped w/ seared spicy snow crab mix, scallions, habañero tobiko & habañero-jalapeño-citrus-truffle oil

⚡️ Calories:430
🥩 Protein:18g
🍞 Carbs:38g
🧈 Fat:23g

Capitol Hill Roll

snow crab mix, avocado & cucumber topped w/ seared salmon, scallions, tobiko, sweet aioli, sweet chili & soy glaze

⚡️ Calories:420
🥩 Protein:16g
🍞 Carbs:25g
🧈 Fat:28g

Momiji Roll

creamy scallop & cucumber topped w/ tuna, avocado & tobiko

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

Ebi & Vegetable Tempura

lightly battered & flash-fried shrimp & assorted vegetables w/ house tempura sauce

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Black Cod Kasuzuke

marinated in sake kasu w/ sesame seeds & saikyo miso glaze

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Chicken Karaage

chicken marinated in sesame-mirin-tamari, lightly battered & fried

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Soft Shell Crab

fried blue crab served w/ wild greens & ponzu

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:25g
🧈 Fat:20g

7-Spice Tuna Tataki

shichimi dusted tuna, lightly seared w/ micro-greens, garlic chips, tobiko, wasabi aioli & garlic ponzu

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

7-Spice Grilled King Crab

shichimi dusted grilled Alaskan king crab w/ wild greens & ponzu

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

Spicy Ginger Tofu

fried tofu w/ bell pepper, spinach & onions in ginger-chili-soy

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Neverland

sockeye salmon, cilantro & asparagus topped w/ avocado, micro greens & 7-spice soy

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

Green Decadence

asparagus & green onion tempura topped w/ avocado, cherry tomatoes & sweet aioli

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:20g

Pike Place Roll

salmon skin & cucumber topped w/ avocado, smoked salmon, scallions, sesame seeds & soy glaze

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

White Tiger Roll

spicy yellowtail, cucumber & asparagus topped w/ white king salmon, lime, tobiko & yuzu citrus ponzu

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:15g

Hotter than Hell !!!

spicy tuna, yamagobo & cilantro topped w/ 7-spice seared tuna, scallions, habañero tobiko & habañero-citrus-truffle oil

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Panda Roll

salmon skin, avocado & cucumber topped w/ 7-spice seared albacore, scallions & a black sesame reduction

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

King Crab Ceviche

king crab, snow crab & avocado topped w/ pico de gallo, tobiko, wasabi aioli & yuzu citrus ponzu

⚡️ Calories:370
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:17g

Halibut Cheeks

marinated in sea salt & honey, served over diced pear and portabella mushroom, topped w/ fried yamagobo

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Special Kama

choice of grilled kanpachi, hamachi, sake, sockeye salmon or ivory salmon collar w/ garlic ponzu, dressed wild greens & ponzu

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:18g

Yakisoba

choice of chicken, seafood, tofu or veggie, stir fried w/ wheat-egg noodles and vegetables

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Sea Monster

scallop, avocado & asparagus wrapped w/ albacore, kaiso seaweed & garlic ponzu

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Octopus Carpaccio

thinly sliced octopus sashimi, mustard soy & capers in a mignonette w/ wasabi aioli & 7-spice granita

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Street Fighter

spicy snow crab mix, cucumber & cilantro topped w/ 7-spice seared tuna, jalapeño, shishito peppers & garlic ponzu

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Geisha Roll

spicy yellowtail, avocado & cucumber topped w/ salmon, mango, tobiko, habañero-citrus-truffle oil & yuzu citrus ponzu

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Portabella roll

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:50g
🧈 Fat:10g

Wonderland Roll

asparagus, shibazuki & fried tofu topped w/ grilled portabella, red bell pepper & mango w/ cucumber-citrus sauce

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Poke

diced tuna or salmon tossed w/ onions & cucumber on a bed of wakame w/ 7-spice sesame soy

⚡️ Calories:325
🥩 Protein:26g
🍞 Carbs:14g
🧈 Fat:16g

Momiji Sashimi

two piece each of tuna, salmon, yellowtail & albacore sashimi

⚡️ Calories:320
🥩 Protein:34g
🍞 Carbs:0g
🧈 Fat:18g

Anago Kabayaki

sea eel broiled & basted w/ sweet soy glaze

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

007

spicy tuna, avocado, cucumber & cilantro topped w/ salmon, lime, jalapeño & shishito peppers

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:20g

Poke Roll

spicy tuna, avocado & cucumber topped w/ tuna, white onions, cilantro & 7-spice sesame soy

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Philadelphia Roll

Smoked salmon, cream cheese, avocado & cucumber topped w/ sesame seeds

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:32g
🧈 Fat:15g

Unagi Roll

eel, avocado, cucumber sesame seeds & soy glaze

⚡️ Calories:310
🥩 Protein:12g
🍞 Carbs:38g
🧈 Fat:12g

Temari Crispy Rice

3pc crispy rice topped w/ choice of scallop or sea urchin w/ salmon roe, avocado truffle oil & matcha sea salt

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Momiji Ceviche

choice of thinly sliced amberjack or sockeye salmon sashimi w/ pico de gallo in yuzu citrus ponzu

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Goma Tofu

white sesame tofu w/ dengaku miso paste & crushed candied peanuts

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:25g

Jalapeño Hamachi

yellowtail sashimi, jalapeño, cilantro, tosaka & garlic paste w/ yuzu citrus ponzu

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:12g

Spicy Tomato Tofu

fried tofu, tomato & okra w/ sweet & spicy sauce

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Mango Tango

mango, cilantro & bell pepper topped w/ tuna & mango-shiso sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Salmon Roll

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:12g

Seattle Roll

salmon, avocado, cucumber, tobiko & sesame seeds

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

Veggie Sushi Sampler

nigiri omakase and veggie roll

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:5g

Futomaki

tamago, spinach, takuan & kanpyo

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:6g

Spicy Tuna Roll

spicy tuna, avocado, cucumber & sesame seeds

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Tottoroll

grilled portabella & asparagus topped w/ roasted red pepper, mango & mango-shiso sauce

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:10g

Negi Hama Roll

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

Four Kings

creamy scallops & cilantro topped w/ Atlantic salmon, sockeye salmon, white king salmon, smoked salmon & ikura

⚡️ Calories:260
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:12g

Maitake no Tempura

maitake mushrooms battered & fried w/ green tea sea salt

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Vegetable Gyoza

pan-fried, seasoned vegetable dumplings made in house w/ ponzu & chili oil

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Tofu Salad

tofu, micro greens, red onion, tosaka seaweed & umeboshi w/ mustard soy, yuzu ponzu & wasabi aioli

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Chawan Mushi

steamed egg custard, scallop, shrimp, kamaboko & scallions

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Asari Sakamushi

sake-steamed manila clams w/ sake, ginger & butter

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Panko Fried Oysters

fried Japanese oysters w/ katsu sauce

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

California Roll

snow crab mix, avocado, cucumber, tobiko & sesame seeds

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Salmon Skin Roll

salmon skin, avocado, cucumber, tobiko & soy glaze

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:10g

Tropical Paradise

mango, avocado & cucumber topped w/ tuna, salmon, strawberry, tobiko & spicy blueberry soy

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Veggie Roll

avocado, cucumber, takuan, yamagobo, shibazuke & sesame seeds

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Agedashi Tofu

fried tofu in dashi broth topped w/ daikon, ginger, nori, scallions & bonito flakes

⚡️ Calories:210
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:12g

Ankimo

monkfish liver, scallions, tobiko, wasabi aioli & ponzu

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:15g

Seafood Gyoza

house-made pan fried shrimp & scallop dumplings w/ ponzu & chili oil

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

Seasonal Mushroom Saute

shiitake, maitake, shimeji & oyster mushrooms w/ asparagus sautéed batayaki style

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:15g

Avocado/Cucumber

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:18g

Natto roll

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:3g

Inari

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:3g

Grilled Portabella

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

Tuna Roll

⚡️ Calories:184
🥩 Protein:24g
🍞 Carbs:27g
🧈 Fat:10g

Asari Miso

manila clams, enoki mushroom, spinach & scallions

⚡️ Calories:180
🥩 Protein:16g
🍞 Carbs:10g
🧈 Fat:6g

Avocado

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Usuzukuri

choice of thinly sliced salmon or yellowtail in yuzu citrus ponzu w/ micro greens, jalapeño & tobiko

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:7g

Enoki Yaki

grilled enoki mushrooms on a bed of kaiso & wakame seaweed w/ garlic ponzu

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:5g

Beet & Arugula Salad

poached beets, arugula & shiso w/ lemon vinaigrette

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

House Spring Mix

mixed greens, cherry tomatoes & cucumber w/ spicy garlic ponzu

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:7g

Grilled Shiitake

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:5g

Ume Shiso roll

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:26g
🧈 Fat:3g

Avo/cucumber roll

⚡️ Calories:145
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:3g

Avocado roll

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:28g
🧈 Fat:5g

Portabella Yaki

house-marinated grilled portabella mushroom & sesame seeds

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Miso

tofu, shiitake, wakame & scallions

⚡️ Calories:100
🥩 Protein:9g
🍞 Carbs:5g
🧈 Fat:2g

Grilled Enoki

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:7g
🧈 Fat:6g

Wakame Salad

seaweed medley of wakame, kaiso & nori w/ sanbaizu & chili oil

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:14g
🧈 Fat:3g

Asparagus Su Miso

blanched asparagus w/ miso vinaigrette

⚡️ Calories:70
🥩 Protein:4g
🍞 Carbs:3g
🧈 Fat:3g

Ohitashi Spinach

blanched spinach w/ choice of sesame dressing or konbu dashi, garnished with bonito flakes

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:5g
🧈 Fat:2g

Tsukemono

pickled takuan, shibazuke & yamagobo

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

Cucumber roll

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:0g

Shishito Yaki

japanese peppers w/ sea salt & lemon

⚡️ Calories:45
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

Seaweed

⚡️ Calories:45
🥩 Protein:5g
🍞 Carbs:9g
🧈 Fat:1g

Roasted Bell Pepper

⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g

Tako Wasabi

seasoned raw baby octopus in a wasabi marinade w/ scallions & grated ginger

⚡️ Calories:35
🥩 Protein:4g
🍞 Carbs:2g
🧈 Fat:1g

Pickled Eggplant

⚡️ Calories:30
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:2g

Spinach

⚡️ Calories:23
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:0g

Sunomono

cucumber, wakame & onions w/ sanbaizu

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:0g

Cucumber

⚡️ Calories:16
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

Pickled Gourd

⚡️ Calories:15
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g

Pickled Radish

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:2g
🧈 Fat:0g

Pickled Burdock Root

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Momiji Capitol Hill Nutrition Information

Discover the nutritional content of menu items at Momiji Capitol Hill in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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