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Molcajete Cocina Mexicana

Nutrition Facts & Calorie Information

1734 Webster St, Oakland, CA 94612

10items analyzed
"Overall this menu is balanced but leans toward bulking — lots of protein options but several dishes are fairly high in calories and fat (e.g., Mole Poblano 850 kcal). For cutting, pick Enchiladas Verdes (350 kcal, 24 g protein) or Tacos Al Pastor (300 kcal) and skip extra cheese/guac or heavy sides. For bulking, choose the Mole Poblano or Carnitas and add rice, beans and guacamole to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mole Poblano

Chicken smothered in a rich, chocolate-based mole sauce.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs65g
🧈 Fat55g

Carnitas

Slow-cooked pork served with tortillas, onions, and cilantro.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Chiles Rellenos

Stuffed poblano peppers with cheese, lightly battered and fried.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat28g
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Chimichangas

Deep-fried burritos filled with your choice of meat.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Fajitas

Grilled chicken or beef served with sautéed onions and bell peppers.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g

Enchiladas Verdes

Corn tortillas filled with chicken and topped with green sauce and cheese.

⚡️ Calories350
🥩 Protein24g
🍞 Carbs30g
🧈 Fat15g

Tacos Al Pastor

Marinated pork served on corn tortillas with onions and cilantro.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs31g
🧈 Fat12g

Tamales

Corn dough filled with meat or cheese and wrapped in corn husks.

⚡️ Calories285
🥩 Protein12g
🍞 Carbs34g
🧈 Fat15g

Sopes

Thick corn tortillas topped with beans, lettuce, cheese, and your choice of meat.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Guacamole

Fresh avocado dip seasoned with lime and cilantro.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

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About Molcajete Cocina Mexicana Nutrition Information

Discover the nutritional content of menu items at Molcajete Cocina Mexicana in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Molcajete Cocina Mexicana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/molcajete-cocina-mexicana-oakland-ca. Accessed December 26, 2025.
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