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Mokban Korean Bistro

Nutrition Facts & Calorie Information

217 Westminster St, Providence, RI 02903

46items analyzed
"This menu leans toward bulking/comfort eating β€” many high-calorie, high‑fat entrΓ©es (several 600–1,200 kcal options) although there are some lighter, balanced choices. For cutting, pick the Seaweed Salad (70 kcal) or Soft Tofu Stew (250 kcal) and add a side of edamame or grilled protein to stay satisfied. For bulking, the Rice Cake Casserole (1,200 kcal) or Budae Jigae (960 kcal) will quickly boost calories and carbs for muscle/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rice Cake Casserole

Chewy rice cakes, fish cakes, fried dumplings, ramen, onions, scallions and cabbage braised in delicious sweet and spicy sauce. Spicy. It comes with 2 purple rice.

⚑️ Calories1200
πŸ₯© Protein36g
🍞 Carbs198g
🧈 Fat32g

Budae Jigae

A stew loaded with kimchi, spam, bacon, sausage, ramen noodles, rice cakes, mushrooms, beans sprouts and zucchini in a delectable and spicy broth. Spicy. It comes with 2 purple rice.

⚑️ Calories960
πŸ₯© Protein45g
🍞 Carbs108g
🧈 Fat44g

Mokban Ramen

A hearty bowl of bone broth, flour noodles, beef shank, mushrooms, beans sprouts, scallions and roasted seaweed, topped with braised pork belly and half a soft boiled egg.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat40g
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Braised Pork Belly

Melt in your mouth braised pork belly, scented with soy sauce, ginger and garlic. Paired with small scallion salad dressed in Korean spicy vinaigrette.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat70g

Bulgogi Stew

Delicate and colorful an authentic Korean hot pot of marinated beef, white mushrooms, enoki, carrots, zucchini, onions, portobello, scallions and glass noodles crowned with a raw egg yolk. It comes with 2 purple rice.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Fiery Chicken

A dish for the adventurous, udon noodles stir-fried with boneless chicken and mushrooms in a bold, extra spicy peanut sauce. Topped with baby corn, roasted seaweed, zucchini and a pad of butter. Spicy.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Seafood Boiler

A Korean style bouillabaisse, its seafood lovers feast of fresh mussels, clams, shrimp and squid with bean sprouts and scallions simmered in a flavored spicy sauce. Spicy. It comes with 2 purple rice.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs85g
🧈 Fat20g

Chicken Gang Jeong

Mild or spicy. fried boneless chicken tossed in a sticky, sweet, soy ginger sauce with carrots, green beans and peanuts.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Spicy Squid and Pork Belly

Juicy pork belly and squid stir-fried with mushrooms in sweet and spicy Gochujang sauce. Spicy.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat45g

Kimchi Beef Fried Rice

Stir fried purple rice with kimchi, onions and chopped beef bulgogi. Add a sunny side up fried egg for an additional charge. Spicy.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat25g

KFC wings

6 pieces. Korean fried chicken wings coated in a deliciously addictive sweet and spicy sauce. inspired by the popular Korean chicken wing craze. Spicy.

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Pork Bulgogi

Thinly sliced pork shoulder, marinated in sweet and spicy Korean pepper sauce. sauteed and garnished with lotus root, baby carrots and green beans. Spicy.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Crispy Shrimp

8 pieces. Crunchy shell on butterfilled shrimp deep fried and seasoned with of Korean dry rub spices of red pepper power, garlic, salt and black pepper. Spicy.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g
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Beef Bulgogi

Thinly sliced lean beef, marinated in deliciously sweet soy sauce based Korean BBQ sauce, sauteed and garnished with lotus root, baby carrots and green beans.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Soy Ginger Wings

6 pieces. Extra crispy fried chicken wings coated with tasty homemade soy ginger sauce.

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs35g
🧈 Fat30g

Bibimbap

Nutritious dish of purple rice topped with lightly cooked carrots, edamame, zucchini, cabbage, radish, bean sprouts and your choice of beef, pork, chicken tofu crowned with an egg sunny side up. Add some sauce, break the yolk and mix it all up.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

Kalbi Short Ribs

Juicy beef short ribs, butterfly cut and marinated in sweet Korean BBQ sauce, grilled to medium rare, perfectly infusing the meat with incredible flavor.

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat36g

Chicken Ramen

Our most popular ramen, packed with pulled chicken leg, fernbrake, taro steams, beans sprouts, mushrooms, scallions and roasted seaweed in a delicious garlicky and spicy broth. Spicy.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Tofu Kimchi and Pork

Stir-fried kimchi and marinated pork in sweet and spicy gochujang (Korean chili pepper paste) sauce. Served with steamed tofu slices. Spicy.

⚑️ Calories530
πŸ₯© Protein27g
🍞 Carbs25g
🧈 Fat35g

Spicy Chicken Stir Fry

Tender boneless chicken thighs flavored with a hint of curry, stir-fried with cabbage, sweet potatoes and rice cakes. Add cheese for an additional charge. Spicy.

⚑️ Calories524
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat18g

Seafood Fried Rice

Stir-fried purple rice with diced veggies. Shrimp and squid, flavored with oyster sauce. Topped with mussels on the half shell. Add a sunny side up fried egg for an additional charge.

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat15g

Seafood Jam Bong

Irresistible full flavored spiciness in a rice seafood broth of knife cut wheat flour noodles, mussels, shrimp and squid with cabbage, zucchini and mushrooms. Spicy.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Bulgogi Salad

Sauteed beef bulgogi on a bed of greens, bell peppers and cucumbers with a coat of savory oriental dressing. Filling, yet light with all the right flavors.

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat30g

Tofu Gang Jeong

Mild or spicy. Lightly batter fried tofu cubes tossed in a sticky, sweet, soy ginger sauce with carrots, green beans and peanuts.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Dumpling Soup

A heartwarming soup of assorted dumplings, egg, scallions, sesame oil and roasted seaweed in a hearty beef broth.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Tofu Gang Jeong

Mild or spicy. Lightly batter fried tofu cubes tossed in a sticky, sweet, soy ginger sauce and peanuts.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Tofu Jap Chae

Glass noodles made of sweet potato starch stir-fried with crisp tofu, carrots, spinach, bell peppers, mushrooms and onions, lightly seasoned with house sea salt and sesame oil.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat10g

Spicy Beef Veggie Soup

A bowl packed with pulled beef, dropped egg, fernbrake, taro steam, bean sprouts, mushrooms, scallions and glass noodles in a hearty and spicy broth. Spicy.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Pork Rib Kalbi

Perfectly tender, braised pork ribs, glazed with mildly spiced special sauce. Served with homemade pickles. Spicy.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Veggie Fried Rice

A colorful variety of zucchini, onions, carrots, bell peppers and mushrooms, stir fried with purple rice. Topped with baby corn. Add a sunny side up fried egg for an additional charge.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

Duk Man Du

Traditional new year meal of chewy rice cakes, assorted dumplings, egg, scallions, sesame oil and roasted seaweed in mild beef broth.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Soy Ginger Dumpling

6 pieces. Deep fried dumplings tossed in our house soy ginger sauce.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat18g

Dumplings

6 pieces. Fried or steamed. Juicy dumpling filled with your choice of beef, shrimp, pork or combination.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Tofu Sesame Salad

A mix of greens, bell peppers, cucumbers and lightly fried tofu cubes meet with rich and nutty wild sesame dressing.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Kimchi Stew

Traditional staple Korean stew of simmered pork with kimchi (spicy fermented napa cabbage). Pork belly, bok choy, tofu and glass noodles. Spicy.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Sweet Chili Dumplings

6 pieces. Deep fried dumplings glazed in sweet, sour and spicy goodness. Spicy.

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat12g

Kimchi Soft Tofu Stew

A spicy stew made with silken tofu, zucchini, onions and kimchi (spicy sour fermented Napa cabbage) finished with a soft dropped egg. Spicy.

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs22g
🧈 Fat18g

Pa Jeon

Wheat flour, egg and scallion based pancake shallow fried to a golden crispness. Add kimchi and seafood for an additional charge.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Veggie Fried Rice

A colorful variety of diced veggies stir fried with white rice. Topped with baby corn. Upgrade to purple rice for an additional charge. Add sunny side up fried egg for an additional charge.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat8g

Soft Tofu Stew

A delicious spicy stew made with silken tofu, zucchini, onions and your choice of fresh seafood, beef or kimchi with a soft dropped egg. Option to include raw egg. Spicy.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Jap Chae

Beef or tofu or chicken. Glass noodles made of sweet potato starch stir fried with beef or tofu, carrots, bell peppers, mushrooms and onions, lightly seasoned with our house sea salt and sesame oil.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Edamame

Mild or spicy. A handful of steamed young soy beans packed with protein and flavor. Add a little heat with red pepper and garlic for a spicy kick.

⚑️ Calories188
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Garden Salad

Crisp mixed greens, bell peppers and cucumbers. Dress it up with your choice of oriental, wild sesame and yuzu.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Grilled Mushroom

Portobello and button mushrooms seasoned with a detectable soy ginger sauce and grilled to succulent perfection.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat12g

Grilled Mushroom Ssam

Portobello and button mushroom seasoned with a delectable soy ginger sauce and grilled to succulent perfection.

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat5g

Seaweed Salad

Thinly sliced nutrient rich seaweed marinated in a tangy sesame dressing.

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat2g

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About Mokban Korean Bistro Nutrition Information

Discover the nutritional content of menu items at Mokban Korean Bistro in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mokban Korean Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mokban-korean-bistro-providence-ri. Accessed December 25, 2025.
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