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MOIRA Sushi Bar & Kitchen

215 E McKinley St STE 102, Phoenix, AZ 85004

Nutrition Facts & Calorie Information

58 Menu Items Analyzed

Chicken Wings

marinated, fried and tossed in soy-caramel

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:85g
🧈 Fat:50g

Chicken Wings

marinated, fried and tossed in soy-caramel

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

Niku Ishiyaki

angus beef, sear it yourself w/ miso butter

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:50g
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Bun Bo Xao

lemongrass marinated angus beef, rice vermicelli, cucumber, mint, peanuts, nuoc mam

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:25g

Bun Bo Xao

lemongrass marinated angus beef, rice vermicelli, cucumber, mint, peanuts, nuoc mam

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Sun Devil

tempura shrimp, crab mix, avocado, tuna & jalapeños, eel drizzle, aioli

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Jade

soft shell crab, sprouts, cucumber, avocado, sweet thai chili, aioli

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:40g

Three-Chili

roasted peanuts, red bells, jalapeño, onion, carrot, sichuan peppercorn. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Kurobuta Chaha

japanese berkshire pork sausage, scallion, soy, veggies, avocado & fried egg

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Rising Sun

tempura shrimp, crab, sprouts, cucumber, avocado, ebi, sweet thai chili

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:62g
🧈 Fat:22g

Tiger

crab mix, cucumber, avocado, coconut shrimp, sweet thai chili, aioli

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Fiery Emerald

spinach noodles wok tossed w/ herbs, mushrooms, carrots & scallion. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:15g

Niku Ishiyaki

angus beef, sear it yourself w/ miso butter

⚡️ Calories:525
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:35g
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Piña San

tempura shrimp, spicy tuna, cream cheese, pineapple, tempura bits, drizzled aioli & eel sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Fiery Emerald

spinach noodles wok tossed w/ herbs, mushrooms, carrots & scallion. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:15g

Spicy Hana

unagi, tempura shrimp, cream cheese, tobiko, wasabi mayo

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:30g

Sunshine

spicy salmon, cucumber, topped w/ fresh salmon & lemon slices

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Piña San

tempura shrimp, spicy tuna, cream cheese, pineapple, tempura bits, drizzled aioli & eel sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Rising Sun

tempura shrimp, crab, sprouts, cucumber, avocado, ebi, sweet thai chili

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Jade

soft shell crab, sprouts, cucumber, avocado, sweet thai chili, aioli

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Spicy Hana

unagi, tempura shrimp, cream cheese, tobiko, wasabi mayo

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Ureshii

spicy lobster, wrapped in nori, fried in tempura batter, avocado

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

Sun Devil

tempura shrimp, crab mix, avocado, tuna & jalapeños, eel drizzle, aioli

⚡️ Calories:500
🥩 Protein:16g
🍞 Carbs:45g
🧈 Fat:30g

Shoyu Ginger

red onions, spring onions, and ginger. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Yuki

tempura shrimp, fried shallots, basil, pineapple, scallops, yuzu

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

Ureshii

spicy lobster, wrapped in nori, fried in tempura batter, avocado

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Sakura

eel, crab, spicy tuna, avocado in soy paper

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:35g
🧈 Fat:20g

Three-Chili

roasted peanuts, red bells, jalapeño, onion, carrot, sichuan peppercorn. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Yuki

tempura shrimp, fried shallots, basil, pineapple, scallops, yuzu

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Rainforest

yamagobo, tofu, asparagus, lotus, cucumber, avocado, scallions

⚡️ Calories:400
🥩 Protein:9g
🍞 Carbs:40g
🧈 Fat:20g

Dragon

crab mix, topped w/ unagi, sweet eel drizzle, roasted seaweed

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:18g

Kurobuta Chaha

japanese berkshire pork sausage, scallion, soy, veggies, avocado & fried egg

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Walu Walu Fondue

escolar dipped in a hot "mignonette" broth

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Kara-Age

tender fried chicken, seaweed, togarashi

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Shoyu Ginger

red onions, spring onions, and ginger. choice of chicken, beef, tofu; shrimp or scallop for an additional $3

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:10g

Dragon

crab mix, topped w/ unagi, sweet eel drizzle, roasted seaweed

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Sakura

eel, crab, spicy tuna, avocado in soy paper

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g

Tuna Poke

fresh tuna, cucumber, onion, seaweed

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Hama Kama

crispy yellowtail collar, spicy mint vinaigrette

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Tuna Poke

fresh tuna, cucumber, onion, seaweed

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:15g

Crackling Calamari

red bells, carrots, mushrooms, cabbage, onions, wok'd spicy shitake soy

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Sunshine

spicy salmon, cucumber, topped w/ fresh salmon & lemon slices

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:28g
🧈 Fat:12g

Kara-Age

tender fried chicken, seaweed, togarashi

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Tiger

crab mix, cucumber, avocado, coconut shrimp, sweet thai chili, aioli

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Hama Kama

crispy yellowtail collar, spicy mint vinaigrette

⚡️ Calories:300
🥩 Protein:34g
🍞 Carbs:3g
🧈 Fat:16g

Sensei

lobster, avocado, angus beef, shitake mushroom, truffle oil

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Salmon Cannolia

seaweed, avocado rolled in fresh salmon

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Crackling Calamari

red bells, carrots, mushrooms, cabbage, onions, wok'd spicy shitake soy

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:22g
🧈 Fat:18g

Hama Chili

yellowtail, seasonal citrus, ponzu, jalapeños

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Salmon Cannolia

seaweed, avocado rolled in fresh salmon

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Zero Sen

fried shallots, house pickled radish & carrot, cucumber

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

New Style Crudo

white fish, ponzu and sizzling ginger scallion oil

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Rainforest

yamagobo, tofu, asparagus, lotus, cucumber, avocado, scallions

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

New Style Crudo

white fish, ponzu and sizzling ginger scallion oil

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

Walu Walu Fondue

escolar dipped in a hot "mignonette" broth

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:8g

Hama Chili

yellowtail, seasonal citrus, ponzu, jalapeños

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Sensei

lobster, avocado, angus beef, shitake mushroom, truffle oil

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Zero Sen

fried shallots, house pickled radish & carrot, cucumber

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About MOIRA Sushi Bar & Kitchen Nutrition Information

Discover the nutritional content of menu items at MOIRA Sushi Bar & Kitchen in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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