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Modern Market Eatery - Boulder

Nutrition Facts & Calorie Information

1600 28th St #1212, Boulder, CO 80301

29items analyzed
"This menu is overall balanced β€” it has plenty of lighter salads and high-protein bowls plus several calorie-dense steak/chicken options, so it can work for either cutting or bulking depending on choices. For cutting: pick the Green Chicken Chili (350 kcal, 25 g protein) and swap starchy sides for cauliflower rice to keep calories down while preserving protein. For bulking: go with the Chile Steak (850 kcal, 50 g protein) or Smoky Chicken and add garlic mashed potatoes or kettle chips to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chile Steak

Garlic herb steak, citrus cabbage slaw, cotija, cilantro, avocado tomatillo salsa, chipotle aioli on ciabatta

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat45g

Smoky Chicken

Herb-marinated roasted chicken, rice & quinoa, chile sweet potato, citrus cabbage slaw, roasted cherry tomato, cotija, avocado tomatillo salsa, smoked cream Gluten Free

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Aleppo Steak

Garlic herb steak, rice & quinoa, mixed greens, turmeric cauliflower, roasted cherry tomato, pickled onion, cotija, crushed Aleppo pepper, scallion ranch Gluten Free

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat25g
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Blackened Chicken Mango

Blackened chicken thigh, rice & quinoa, mango salsa, roasted sweet potato, organic black bean, kale, scallion, fresh lime, chipotle BBQ sauce Gluten Free, Dairy Free

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Baja Blackened Chicken

Romaine, blackened chicken thigh, organic black bean, roasted corn, pickled onion, cotija, organic blue corn tortilla strips, avocado, lime wedge, creamy jalapeΓ±o lime dressing (1oz: 40 cals) Gluten Free

⚑️ Calories620
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat34g

Buddha

Organic sesame glazed tofu, rice & quinoa, spicy roasted broccoli, carrot, citrus cabbage slaw, peanut, cilantro, peanut mango sauce Vegan, Vegetarian, Gluten Free, Dairy Free, Contains Nuts

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Curry Salmon

Sustainable salmon, rice & quinoa, fire roasted veggies, marinated kale, coconut sweet potato curry, toasted coconut, green onion Gluten Free, Dairy Free, Contains Nuts (Coconut)

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Salmon Caesar

Sustainable salmon, romaine, kale, Grana Padano, roasted cherry tomato, cucumber, ciabatta croutons, Caesar dressing (1oz: 170 cals)

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat35g

Lemongrass Tuna

Line-caught ahi tuna, rice & quinoa, carrot, cucumber, pickled onion, jalapeΓ±o, cilantro, peanut, lemongrass aioli, chile vinegar Gluten Free, Dairy Free, Contains Nuts

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Craft Your Own Salad

Congrats! You're chef for the day. Build your own scratch-made salad. The same ingredients you know and love from our chef curated salads are available for your choosing - from hand carved proteins to fresh, quality produce. Make your selections below and have fun. Points for creativity!

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Craft Your Own Salad

Congrats! You're chef for the day. Build your own scratch-made salad. The same ingredients you know and love from our chef curated salads are available for your choosing - from hand carved proteins to fresh, quality produce. Make your selections below and have fun. Points for creativity!

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Green Chicken Chili

Our signature soup is loaded with roasted tomatillos and chilis, tender hominy, and freshly roasted chicken breast. Warmly spicy and flavor-packed, we thicken it with authentic masa to keep it dairy- and gluten-free. Gluten Free, Dairy Free

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Arugula & Goat Cheese Salad

Arugula, goat cheese, blueberries, citrus vinaigrette Vegetarian, Gluten Free

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat25g
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Chipotle Hummus & Veggies

Chipotle hummus, spicy roasted broccoli, roasted carrots, cucumber, turmeric cauliflower, roasted cherry tomato, blue corn tortilla strips Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat16g

Kale Caesar Salad

Shredded kale, Grana Padano, vegetarian House Caesar Vegetarian, Gluten Free

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat25g

Chipotle Hummus & Veggies

Chipotle hummus, spicy roasted broccoli, roasted carrots, cucumber, turmeric cauliflower, roasted cherry tomato, blue corn tortilla strips Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat12g

Curry Sweet Potato

Crafted from coconut milk, real sweet potatoes, and authentic Thai yellow curry, this rich and warmly spiced soup is perfect on a cold day Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Mixed Greens Salad

Mixed greens, Grana Padano, basil balsamic vinaigrette Vegetarian, Gluten Free

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat18g

Garlic Mashed Potato

Potatoes mashed with roasted garlic, real butter, cream and green onions Vegetarian, Gluten Free

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Fire Roasted Veggies

Fire roasted broccoli, cauliflower, roasted butternut, carrots, basil balsamic vinaigrette Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Garden Steak Salad

Garlic herb steak, mixed greens, roasted cremini mushroom, roasted cherry tomato, basil, avocado, pickled onion, ciabatta croutons, citrus vinaigrette (1oz: 170 cals) Dairy Free

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

Blueberry Pesto

Fresh Mozzarella, blueberry chia jam, tomato, arugula, basil pesto on ciabatta. Served with a side of kettle-chips (150 calories) Vegetarian

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Aleppo Chicken

Blackened chicken thigh, fresh mozzarella, roasted cherry tomato, fresh basil, basil pesto, crushed Aleppo pepper, lemon zaatar aioli on ciabatta. Served with a side of kettle-chips (150 calories)

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Aleppo Chicken

Blackened chicken thigh, fresh mozzarella, roasted cherry tomato, fresh basil, basil pesto, crushed Aleppo pepper, lemon zaatar aioli on ciabatta. Served with a side of kettle-chips (150 calories)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

Bacon Jam Club

Herb-marinated roasted chicken, Tender Belly bacon jam aioli, all-natural bacon, kale jalapeno slaw on multigrain. Served with a side of kettle-chips (150 calories)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Tomato Basil

For this silky soup, we blend together red tomatoes with fragrant basil and shredded Parmigiano cheese. In addition to the bit of cream, we thicken the soup with arborio rice (instead of flour) so it’s the perfect consistency. Vegetarian, Gluten Free

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Kettle Chips

Kettle Brand sea salt potato chips Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat9g

Urban Farmer

Mixed greens, goat cheese, roasted butternut, red beet, dried cranberry, toasted pepita, seasonal fruit, creamy maple mustard (1oz: 70 cals) Vegetarian

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat5g

Cauliflower Rice

Cauliflower, extra virgin olive oil Vegan, Vegetarian, Gluten Free, Dairy Free

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat3g

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About Modern Market Eatery - Boulder Nutrition Information

Discover the nutritional content of menu items at Modern Market Eatery - Boulder in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Modern Market Eatery - Boulder Menu - Nutrition Facts – Macros & Calories." https://macros.menu/modern-market-eatery-boulder-co. Accessed January 1, 2026.
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