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Menu

Moani Waikīkī

Nutrition Facts & Calorie Information

2330 Kalākaua Ave #312, Honolulu, HI 96815

32items analyzed
"This menu skews toward bulking/indulgent eating — many very calorie- and fat-dense dishes (e.g., G’s 2‑lb steak 2,896 kcal, ribeye 1,435 kcal, multiple 800–1,100 kcal plates), though there are a handful of lean options. For cutting, choose the Hawaiian Style Ahi Poke (365 kcal, 41 g protein) or Garlic Shrimp (320 kcal, 36 g protein) for high protein with relatively low calories. For bulking, go with G’s 2‑lb Hapa Hamburger Steak or the Oyster Sauce Glazed Ribeye to easily hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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G’s 2lb Hapa Hamburger Steak

“Sizzling” Onions, Shiitake Gravy, Mozzarella, Sunnyside Eggs

⚡️ Calories2896
🥩 Protein181g
🍞 Carbs22g
🧈 Fat225g

Oyster Sauce Glazed Ribeye

Fingerling & Mushroom Ragout, Onion Rings

⚡️ Calories1435
🥩 Protein85g
🍞 Carbs70g
🧈 Fat94g

Bacon Truffled Cheese Fries

⚡️ Calories1150
🥩 Protein30g
🍞 Carbs75g
🧈 Fat85g
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Spicy Garlic Butter Shrimp & Clams

Port uguese Sausage, Ewa Corn, Taro Buns Micah

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs80g
🧈 Fat62g

Seffer’s Sliders

Bacon, Truffle Cheese Fondue

⚡️ Calories1060
🥩 Protein75g
🍞 Carbs40g
🧈 Fat78g

Sweet Heat Chicken Wings

Cucumber, House Bleu Cheese Dressing

⚡️ Calories960
🥩 Protein47g
🍞 Carbs43g
🧈 Fat69g

Smoked Meat Mac n Cheese

⚡️ Calories880
🥩 Protein42g
🍞 Carbs62g
🧈 Fat52g

Spicy Ahi “Nachos”

Guacamole, Won Ton Chips, Tobiko Hoisin

⚡️ Calories820
🥩 Protein28g
🍞 Carbs68g
🧈 Fat52g

Kanaka Kalbi

Kim Chee, Ewa Sweet Onions

⚡️ Calories820
🥩 Protein56g
🍞 Carbs18g
🧈 Fat60g

DP’s Fried Chicken

Adobo Mayo, Tomato, Onion

⚡️ Calories720
🥩 Protein34g
🍞 Carbs46g
🧈 Fat40g

Moani Special

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat32g

Pulehu Chicken

Ewa Cornbread, Miso Guava BBQ Sauce

⚡️ Calories690
🥩 Protein65g
🍞 Carbs67g
🧈 Fat18g

Garlic Chicken

Asian Slaw, Toasted Sesame Dressing, Won Tons

⚡️ Calories630
🥩 Protein50g
🍞 Carbs32g
🧈 Fat28g
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Pele’s Prawns

Coconut, Lava Sauce

⚡️ Calories600
🥩 Protein32g
🍞 Carbs40g
🧈 Fat38g

Fried Whole Fish

Hawaiian Chili Finadene, Pohole Salad

⚡️ Calories580
🥩 Protein36g
🍞 Carbs18g
🧈 Fat36g

Pork Belly

Kim Chee, Garlic Aioli, Romaine

⚡️ Calories560
🥩 Protein9g
🍞 Carbs5g
🧈 Fat56g

Crispy Calamari

Scratch Marinara, Fresh Herbs, Shishito, Pecorino

⚡️ Calories560
🥩 Protein28g
🍞 Carbs40g
🧈 Fat32g

Blue Claw Crab Caesar

Furikake, Bubu Arare, Parmesan Crouton

⚡️ Calories550
🥩 Protein37g
🍞 Carbs26g
🧈 Fat36g

Bao Burgers

Pork Hash, Soy Mustard, Kim Chee, Hoisin

⚡️ Calories520
🥩 Protein27g
🍞 Carbs33g
🧈 Fat30g

Dad’s Boneless Pork Chops

Cremini Mushroom Pan Gravy, Truffle Essence

⚡️ Calories520
🥩 Protein42g
🍞 Carbs10g
🧈 Fat34g

Spam Mac n Cheese

⚡️ Calories480
🥩 Protein17g
🍞 Carbs34g
🧈 Fat28g

Pork & Kim Chee

⚡️ Calories456
🥩 Protein30g
🍞 Carbs12g
🧈 Fat32g

Paniolo Pipikaula

Poi, Pohole, Pickled Onions

⚡️ Calories430
🥩 Protein32g
🍞 Carbs40g
🧈 Fat16g

Sidewinder Fries

⚡️ Calories390
🥩 Protein4g
🍞 Carbs46g
🧈 Fat21g

Hawaiian Style Ahi Poke

Inamona, Limu, Sweet Onion, Sesame, Chili Flake

⚡️ Calories365
🥩 Protein41g
🍞 Carbs2g
🧈 Fat19g

Vegetable Tofu

⚡️ Calories360
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Garlic Shrimp

⚡️ Calories320
🥩 Protein36g
🍞 Carbs4g
🧈 Fat18g

Taro Rolls

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat14g

Stir Fry Edamame

Dried Chili, Sesame, Garlic, Oyster Sauce

⚡️ Calories240
🥩 Protein17g
🍞 Carbs16g
🧈 Fat13g

White or Brown Rice

⚡️ Calories210
🥩 Protein5g
🍞 Carbs45g
🧈 Fat1g

Poi

⚡️ Calories200
🥩 Protein2g
🍞 Carbs48g
🧈 Fat1g

Kimchi

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Moani Waikīkī Nutrition Information

Discover the nutritional content of menu items at Moani Waikīkī in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Moani Waikīkī Menu - Nutrition Facts – Macros & Calories." https://macros.menu/moani-waikk-honolulu-hi. Accessed December 31, 2025.
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