πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mo Wings

Nutrition Facts & Calorie Information

424 S Washington Square, Lansing, MI 48933

30items analyzed
"This menu is generally geared toward higher-calorie, fried comfort foods and is better suited to bulking/indulgent eating than a calorie-restricted cutting plan. For cutting: choose the 1‑Tender Breast (200 kcal, 20 g protein) and pair it with a salad or steamed veg to keep calories low and protein high. For bulking: go with a large combo like the 20 Wings (2200 kcal, 120 g protein) or the 12‑Piece Mixed Family Meal for lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

75 Wings

$59.99

⚑️ Calories7425
πŸ₯© Protein450g
🍞 Carbs45g
🧈 Fat540g

50 Wings

$44.99

⚑️ Calories5000
πŸ₯© Protein300g
🍞 Carbs75g
🧈 Fat400g

12 Piece Mixed Family Meal

$15.99 (Family meal includes 2 Sides, 4-Hawaiian Rolls)

⚑️ Calories3720
πŸ₯© Protein220g
🍞 Carbs276g
🧈 Fat220g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

12 Piece Mixed

$10.99

⚑️ Calories2400
πŸ₯© Protein150g
🍞 Carbs96g
🧈 Fat160g

20 Wing Dings

$9.99 (BBQ, Sweet BBQ, Hot)

⚑️ Calories2400
πŸ₯© Protein128g
🍞 Carbs80g
🧈 Fat146g

20 Wings

$12.99

⚑️ Calories2200
πŸ₯© Protein120g
🍞 Carbs30g
🧈 Fat160g

9-Wings & Wedges

Combo Only $8.25; Plus 1 Small Side $9.00

⚑️ Calories1150
πŸ₯© Protein58g
🍞 Carbs50g
🧈 Fat86g

Wing Dings & Wedges

Combo Only $4.75; Plus 1 Small Side $5.50

⚑️ Calories920
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat52g

Chicken Sandwich & Wedges

Combo Only $4.75; Plus 1 Small Side $5.50

⚑️ Calories920
πŸ₯© Protein35g
🍞 Carbs72g
🧈 Fat40g

Mo's Chili Dog & Chips

$2.99

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat52g

Mo's Loaded Nachos

$2.99

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat46g

6-Wings & Wedges

Combo Only $5.75; Plus 1 Small Side $6.50

⚑️ Calories840
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat55g

Catfish Sandwich & Wedges

Combo Only $4.75; Plus 1 Small Side $5.50

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs76g
🧈 Fat42g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chili Cheese Fries

$2.99

⚑️ Calories820
πŸ₯© Protein23g
🍞 Carbs70g
🧈 Fat45g

Mo Snackbox

$3.75 (3-Wings, Wedges and Roll)

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs63g
🧈 Fat33g

Crispy Chicken

$4.75

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat26g

Walking Taco

$2.99 (Dorito / Frito)

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs17g
🧈 Fat35g

Mo's Sloppy Joe

$2.99

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat18g

Southern Style Catfish

$4.75

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat24g

1-Leg Quarter

$1.50

⚑️ Calories420
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat28g

Nana's Poundcake Bites

3 for $2.75

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Pizza Puffs

$2.99 (Sausage / Cheese)

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs32g
🧈 Fat24g

Southern Style Catfish Nuggets

$3.99

⚑️ Calories370
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat22g

Mo Chicken Bites

$3.99

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs20g
🧈 Fat22g

Classic Dog

$1.25 (Small $1.25; Large $2.75)

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs27g
🧈 Fat18g

1-Thigh

$1.75

⚑️ Calories290
πŸ₯© Protein23g
🍞 Carbs5g
🧈 Fat20g

1-Tender Breast

$2.25

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs6g
🧈 Fat11g

Chili

4oz $0.50; Flavors: Hot, Sweet, Ranch, Cheese

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs10g
🧈 Fat11g

1-Wing

$1.25

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat8g

Mo Wings Wednesday!

Wings $0.75; Regular $1.25

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

People also viewed

About Mo Wings Nutrition Information

Discover the nutritional content of menu items at Mo Wings in Lansing, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mo Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mo-wings-lansing-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy