📱 Download the #1 macro tracking app for iOS with over 10,000 restaurant menus and millions of food items.

Mo' Bettahs Hawaiian Style Food

442 900 E, Provo, UT 84606

Nutrition Facts & Calorie Information

55 Menu Items Analyzed

ʻEKOLU

“Da Big Boy” 3 MEAT CHOICES Served with White Rice and Macaroni Salad Brown rice and mixed veggies available.

⚡️ Calories:1200
🥩 Protein:70g
🍞 Carbs:150g
🧈 Fat:40g

ʻOhana Meal

A complete meal for your family. Includes your choice of entree, rice, and salad. Brown rice and mixed veggies available.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:40g

ʻEKOLU

3 MEAT CHOICES. Served with White Rice and Macaroni Salad. Brown rice and mixed veggies available.

⚡️ Calories:950
🥩 Protein:43g
🍞 Carbs:100g
🧈 Fat:45g
💪

Build the best physique of your life with our personalized diet templates

Get 5 breakfasts, 5 lunches, 5 dinners, and 5 snacks perfectly tailored to your macros and goals.

Start Your Custom Plan →

ʻEKOLU

"Da Big Boy" - 3 MEAT CHOICES. Served with White Rice and Macaroni Salad. Brown rice and mixed veggies available.

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:110g
🧈 Fat:45g

ʻOhana Meal

A complete meal for your family. Includes your choice of entree, rice, and salad. Brown rice and mixed veggies available.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:20g

ʻEKOLU

3 MEAT CHOICES. Served with White Rice and Macaroni Salad. Brown rice and mixed veggies available.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

REGULAR

2 MEAT CHOICES

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

ʻOhana Meal

A complete meal for your family. Includes your choice of entree, rice, and salad. Brown rice and mixed veggies available.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

MINI

2 MEAT CHOICES

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:35g

KATSU CHICKEN

Boneless chicken thigh breaded and deep-fried for the perfect crunch.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

REGULAR

2 MEAT CHOICES

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

REGULAR

2 MEAT CHOICES

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

TERIYAKI STEAK

Steak marinated in rich teriyaki, grilled and thinly sliced, then drizzled with our very own Teri Sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

🔥 The most shredded you've ever been. Click for a personalized diet template

Stop guessing with your nutrition. Get a fully customized meal plan with exact macros for your goals.

Get Your Custom Template →

MINI

2 MEAT CHOICES

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:20g

TERIYAKI STEAK

Steak marinated in rich teriyaki, grilled and thinly sliced, then drizzled with our very own Teri Sauce.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

REGULAR

2 MEAT CHOICES

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

TERIYAKI STEAK

Steak marinated in rich teriyaki, grilled and thinly sliced, then drizzled with our very own Teri Sauce.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

TERIYAKI CHICKEN

Our signature boneless chicken thigh marinated and grilled, then drizzled with our very own Teri Sauce.

⚡️ Calories:450
🥩 Protein:36g
🍞 Carbs:32g
🧈 Fat:18g

TERIYAKI CHICKEN

Our signature boneless chicken thigh marinated and grilled, then drizzled with our very own Teri Sauce.

⚡️ Calories:430
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

PĀKĒ SALAD

1 MEAT CHOICE OR NO MEAT. Hand-chopped romaine, cabbage, grape tomatoes, mandarin oranges, carrots, and crispy wonton strips served with your choice of meat.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

MINI

2 MEAT CHOICES

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

KEIKI

1 SCOOP OF RICE, WITH 1 MEAT Kid’s Plate

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

KĀLUA PIG

Smoky and salty, our pork is slow roasted for over 10 hours until extremely tender.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

KATSU CHICKEN

Boneless chicken thigh breaded and deep-fried for the perfect crunch.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

MINI

2 MEAT CHOICES

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

KĀLUA PIG

Smoky and salty, our pork is slow roasted for over 10 hours until extremely tender.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:28g

SHRIMP TEMPURA

Tender shrimp dipped in a light batter and fried to a golden crisp.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:24g

KATSU CHICKEN

Boneless chicken thigh breaded and deep-fried for the perfect crunch.

⚡️ Calories:360
🥩 Protein:14g
🍞 Carbs:28g
🧈 Fat:20g

PĀKĒ SALAD

1 MEAT CHOICE OR NO MEAT. Hand-chopped romaine, cabbage, grape tomatoes, mandarin oranges, carrots, and crispy wonton strips served with your choice of meat.

⚡️ Calories:360
🥩 Protein:8g
🍞 Carbs:43g
🧈 Fat:18g

PŪLEHU CHICKEN

Boneless chicken thigh grilled and seasoned with black pepper, garlic, and sea salt.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:25g

KEIKI

1 SCOOP OF RICE, WITH 1 MEAT. Kid’s Plate.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

KĀLUA PIG

Smoky and salty, our pork is slow roasted for over 10 hours until extremely tender.

⚡️ Calories:350
🥩 Protein:42g
🍞 Carbs:1g
🧈 Fat:20g

PĀKĒ SALAD

1 MEAT CHOICE OR NO MEAT - Hand-chopped romaine, cabbage, grape tomatoes, mandarin oranges, carrots, and crispy wonton strips served with your choice of meat.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

KĀLUA PIG

Smoky and salty, our pork is slow roasted for over 10 hours until extremely tender.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:1g
🧈 Fat:25g

TERIYAKI STEAK

Steak marinated in rich teriyaki, grilled and thinly sliced, then drizzled with our very own Teri Sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

TERIYAKI CHICKEN

Our signature boneless chicken thigh marinated and grilled, then drizzled with our very own Teri Sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

KATSU CHICKEN

Boneless chicken thigh breaded and deep-fried for the perfect crunch.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

PŪLEHU CHICKEN

Boneless chicken thigh grilled and seasoned with black pepper, garlic, and sea salt.

⚡️ Calories:280
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:18g

PŪLEHU CHICKEN

Boneless chicken thigh grilled and seasoned with black pepper, garlic, and sea salt.

⚡️ Calories:275
🥩 Protein:25g
🍞 Carbs:1g
🧈 Fat:19g

SHRIMP TEMPURA

Tender shrimp dipped in a light batter and fried to a golden crisp.

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

TERIYAKI CHICKEN

Our signature boneless chicken thigh marinated and grilled, then drizzled with our very own Teri Sauce.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

SHRIMP TEMPURA

Tender shrimp dipped in a light batter and fried to a golden crisp.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

PŪLEHU CHICKEN

Boneless chicken thigh grilled and seasoned with black pepper, garlic, and sea salt.

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

KEIKI

1 SCOOP OF RICE, WITH 1 MEAT. Kid’s Plate.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:5g

SHRIMP TEMPURA

Tender shrimp dipped in a light batter and fried to a golden crisp.

⚡️ Calories:240
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:12g

PĀKĒ SALAD

1 MEAT CHOICE OR NO MEAT Hand-chopped romaine, cabbage, grape tomatoes, mandarin oranges, carrots, and crispy wonton strips served with your choice of meat.

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:8g

KEIKI

1 SCOOP OF RICE, WITH 1 MEAT - Kid’s Plate.

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:5g

P.O.G. JUICE

Passion Fruit, Orange, and Guava.

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:35g
🧈 Fat:0g

HAWAIIAN SUN

Made by Hawaiʻi oldest juice company and shipped straight from the islands. Variety of flavors available.

⚡️ Calories:140
🥩 Protein:0g
🍞 Carbs:35g
🧈 Fat:0g

MIXED VEGGIES

Steamed vegetables seasoned with salt, pepper, and garlic. Add as an entree or a side.

⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:2g

MIXED VEGGIES

Steamed vegetables seasoned with salt, pepper, and garlic. Add as an entree or a side.

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:2g

MIXED VEGGIES

Steamed vegetables seasoned with salt, pepper, and garlic. Add as an entree or a side.

⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:18g
🧈 Fat:1g

PLATES COME WITH CHOICE OF SAUCE.

Teriyaki Sauce, Yeobo Sauce, Katsu Sauce, Spicy Mayo Sauce.

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:5g

MIXED VEGGIES

Steamed vegetables seasoned with salt, pepper, and garlic. Add as an entree or a side.

⚡️ Calories:90
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:0g

PLATES COME WITH CHOICE OF SAUCE.

Teriyaki Sauce, Yeobo Sauce, Katsu Sauce, Spicy Mayo Sauce.

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:2g

People also viewed

About Mo' Bettahs Hawaiian Style Food Nutrition Information

Discover the nutritional content of menu items at Mo' Bettahs Hawaiian Style Food in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.