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M.L.Rose Neighborhood Pub - Franklin restaurant logo - View nutrition facts, calories, and macros for menu items at 3084 Columbia Ave, Franklin, TN 37064

M.L.Rose Neighborhood Pub - Franklin

Nutrition Facts & Calorie Information

3084 Columbia Ave, Franklin, TN 37064

55items analyzed
"This menu is heavy on fried, cheesy, and high-calorie burgers and combos, so overall it’s more suited to bulking than to cutting. If you’re cutting, pick the Cajun Dry Rub wings (about 480 kcal, ~34 g protein) or the sriracha-honey wings (480 kcal) for a lower-calorie, higher-protein plate. If you’re bulking, go for the Fried Chicken B.L. Tacos (≈1,816 kcal) or the Chicken Bacon Ranch Quesadilla (≈1,650 kcal) to easily hit a large calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRIED CHICKEN B.L.TACOS

hand-battered buttermilk tenders, bacon, shredded iceberg, pico de gallo, garlic peppercorn aioli on flour tortillas; three tacos. served with waffle fries. 14.79

⚡️ Calories1816
🥩 Protein69g
🍞 Carbs157g
🧈 Fat103g

CRISPY BUFFALO CHICKEN WRAP

fried chicken tossed in buffalo sauce, bleu cheese crumbles, fresh greens, pico de gallo. served with M.L.Rose Thicc Ranch and waffle fries. 13.79

⚡️ Calories1650
🥩 Protein58g
🍞 Carbs115g
🧈 Fat105g

CHICKEN BACON RANCH QUESADILLA

cajun chicken, cheddar & jack cheese, bacon, chipotle ranch, pico de gallo. served with salsa, chipotle ranch and waffle fries. 13.79

⚡️ Calories1650
🥩 Protein80g
🍞 Carbs120g
🧈 Fat95g
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Stout Burger

two smashed patties, housemade beer cheese and braised onions on a pretzel bun. served with waffle fries. 15.79

⚡️ Calories1330
🥩 Protein52g
🍞 Carbs114g
🧈 Fat82g

Taproom Burger

two smashed patties, swiss, bacon, stout braised onions, pickles, horseradish taproom sauce on a pretzel bun 15.79

⚡️ Calories1250
🥩 Protein82g
🍞 Carbs60g
🧈 Fat78g

Grilled Chicken Nachos

layers of queso and black beans topped with grilled chicken, pico de gallo, jalapeños. served on our housemade tortilla chips with sour cream and salsa. 13.99

⚡️ Calories1250
🥩 Protein70g
🍞 Carbs120g
🧈 Fat65g

NASHVILLE HOT CHEESE CURDS

wisconsin white cheddar, fried until crispy, tossed in nashville hot seasoning. served with M.L.Rose Thicc Ranch. 11.99

⚡️ Calories1230
🥩 Protein45g
🍞 Carbs40g
🧈 Fat100g

Taproom

burger patty, swiss, bacon, bacon fat caramelized onions, pickles, horseradish taproom sauce on a pretzel bun 15.99

⚡️ Calories1200
🥩 Protein54g
🍞 Carbs62g
🧈 Fat79g

FRIED CHICKEN SANDWICH

fried chicken, shredded iceberg, pickles, Duke’s mayo on a Martin’s potato bun. served with waffle fries. 13.79

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs100g
🧈 Fat68g

DELUXE TURKEY SANDWICH

turkey, bacon, white cheddar, tomato, shredded iceberg, Duke’s mayo on multigrain bread. served with waffle fries. 14.79

⚡️ Calories1150
🥩 Protein50g
🍞 Carbs95g
🧈 Fat70g

ANM.L.- STYLE

Our signature burger! two smashed patties, american cheese, bacon fat caramelized onions, shredded iceberg, tomato, pickles, awesome sauce 14.99

⚡️ Calories1130
🥩 Protein76g
🍞 Carbs52g
🧈 Fat78g

LOADED FRIES

waffle fries topped with melted cheddar & jack cheese, bacon, tomato, green onions. served with M.L.Rose Thicc Ranch. 11.99

⚡️ Calories1120
🥩 Protein27g
🍞 Carbs88g
🧈 Fat72g

Magnolia SALAD

fried chicken, savory pecans, avocado, tomatoes, bacon, cheddar & jack cheese, greens tossed in ranch dressing. 14.99

⚡️ Calories1110
🥩 Protein50g
🍞 Carbs34g
🧈 Fat89g
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Good Neighbor Combo

Lil’ Mel Cheeseburger, waffle fries, and an M.L.Rose Owl Lager — smashed burger patty, american, pickles, awesome sauce 12.99

⚡️ Calories1100
🥩 Protein34g
🍞 Carbs98g
🧈 Fat62g

Jam Burger

two smashed patties, smoked cheddar, bacon, sweet red pepper jam, crispy onions, bbq 15.49

⚡️ Calories1090
🥩 Protein71g
🍞 Carbs74g
🧈 Fat63g

The Belgian Burger

two smashed patties, smoked gouda, chopped bacon, crispy onions, shredded iceberg, garlic peppercorn aioli 15.99

⚡️ Calories1085
🥩 Protein58g
🍞 Carbs42g
🧈 Fat79g

Crunchwrap

burger patty, cheddar & jack cheese, cilantro crema, queso, shredded iceberg, pico de gallo wrapped in a grilled tortilla. served with chipotle ranch. 14.79

⚡️ Calories1080
🥩 Protein45g
🍞 Carbs58g
🧈 Fat73g

Chicken Tenders

hand-battered buttermilk tenders. served with honey mustard and waffle fries. 14.49

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs95g
🧈 Fat56g

Patty Melt

burger patty, swiss & american, caramelized onions on marbled rye. served with awesome sauce. 15.49

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs45g
🧈 Fat75g

SEOUL VEGGIE BURGER

crispy black bean quinoa burger, umami mayo, korean cucumbers, kimchi and cilantro. served with waffle fries. 13.29

⚡️ Calories1000
🥩 Protein24g
🍞 Carbs130g
🧈 Fat42g

SGT. PEPPER

burger patty, habanero jack, serrano pepper-bleu cheese, grilled jalapeños, onion, tomato, chipotle ranch 14.99

⚡️ Calories980
🥩 Protein48g
🍞 Carbs46g
🧈 Fat67g

MUSHROOM IMPOSSIBLE

impossible patty, mushrooms, swiss, garlic peppercorn aioli. served with waffle fries. 16.49

⚡️ Calories980
🥩 Protein32g
🍞 Carbs61g
🧈 Fat67g

BARBECUE CHICKEN CHOPPED SALAD

sliced chicken, corn, black beans, pico de gallo, avocado, cheddar & jack cheese, green onion, tortilla strips, greens tossed in bbq ranch dressing. 14.99

⚡️ Calories975
🥩 Protein58g
🍞 Carbs61g
🧈 Fat57g

The BISTRO

burger patty, bacon fat caramelized onions, gruyere, bleu cheese, arugula on an onion bun 15.49

⚡️ Calories960
🥩 Protein56g
🍞 Carbs47g
🧈 Fat63g

Sgt. Pepper

burger patty, habanero jack, serrano pepper-bleu cheese, grilled jalapeños, onion, tomato, chipotle ranch 14.99

⚡️ Calories950
🥩 Protein48g
🍞 Carbs46g
🧈 Fat62g

WINGS - Habanero Buffalo

wings tossed in habanero buffalo sauce.

⚡️ Calories880
🥩 Protein48g
🍞 Carbs8g
🧈 Fat64g

DESSERTS - KLONDIKE CHOCOLATE BROWNIE

housemade brownie, chocolate and salted caramel sauces, pecans, topped with a klondike bar 7.99

⚡️ Calories880
🥩 Protein8g
🍞 Carbs105g
🧈 Fat47g

THAI CHICKEN SALAD

sliced chicken, cucumber, corn, red bell pepper, green onion, greens tossed in ginger-lime vinaigrette, topped with peanut sauce, crispy wontons, sesame seeds. 14.99 Add avocado for +2.00

⚡️ Calories832
🥩 Protein55g
🍞 Carbs37g
🧈 Fat47g

BUFFALO TENDERS

hand-battered buttermilk tenders tossed in mild sauce. served with M.L.Rose Thicc Ranch. 9.49

⚡️ Calories820
🥩 Protein38g
🍞 Carbs46g
🧈 Fat50g

ONION RINGS

served with horseradish taproom sauce. 9.99

⚡️ Calories820
🥩 Protein8g
🍞 Carbs78g
🧈 Fat48g

CBR Quesadilla

⚡️ Calories820
🥩 Protein48g
🍞 Carbs56g
🧈 Fat42g

MEDITERRANEAN SALAD

sliced chicken, feta, kalamatas, crispy chickpeas, red onion, tomato, cucumber, romaine tossed in creamy greek dressing. 14.99 Add avocado for +2.00

⚡️ Calories815
🥩 Protein51g
🍞 Carbs42g
🧈 Fat44g

SKILLET QUESO

housemade tortilla chips. 7.99 make it loaded: black beans, pico de gallo, grilled jalapeños. +2.00

⚡️ Calories810
🥩 Protein30g
🍞 Carbs70g
🧈 Fat55g

NAKED VEGGIE BOWL

arugula, black bean quinoa burger, avocado, crispy chickpeas, brussels, cucumbers, pickled red onion, tomatoes, greek yogurt, creamy greek dressing 15.49

⚡️ Calories810
🥩 Protein26g
🍞 Carbs76g
🧈 Fat46g

Cajun Turkey Burger

cajun seasoned turkey burger, smoked cheddar, bacon, shredded iceberg, tomato, remoulade on a martin’s potato bun 14.49

⚡️ Calories790
🥩 Protein52g
🍞 Carbs41g
🧈 Fat48g

Truffle Shuffle

burger patty, swiss, mushrooms, truffle aioli 14.79

⚡️ Calories780
🥩 Protein52g
🍞 Carbs5g
🧈 Fat66g

THE G.O.A.T. BURGER

housemade turkey burger, goat cheese, pesto, lettuce, tomato, Duke’s mayo on a Martin’s potato bun 14.99

⚡️ Calories730
🥩 Protein53g
🍞 Carbs40g
🧈 Fat41g

Thai Peanut Chicken

⚡️ Calories720
🥩 Protein38g
🍞 Carbs54g
🧈 Fat38g

Thai Peanut Chicken

⚡️ Calories720
🥩 Protein40g
🍞 Carbs55g
🧈 Fat38g

Thai Peanut Chicken

⚡️ Calories720
🥩 Protein38g
🍞 Carbs55g
🧈 Fat35g

Buffalo Chicken Wrap

⚡️ Calories700
🥩 Protein42g
🍞 Carbs58g
🧈 Fat30g

SEOUL VEGGIE BURGER

crispy black bean quinoa burger, umami mayo, korean cucumbers, kimchi, cilantro on a locally baked bun 13.29

⚡️ Calories680
🥩 Protein20g
🍞 Carbs80g
🧈 Fat28g

WINGS - Buffalo

wings tossed in buffalo sauce.

⚡️ Calories660
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g

DESSERTS - TN CHEESECAKE

Tennessee Cheesecake, topped with choice of chocolate, salted caramel, or strawberry sauce 7.99

⚡️ Calories650
🥩 Protein10g
🍞 Carbs62g
🧈 Fat40g

FRIED PICKLES & PEPPERS

fried pickle chips, jalapeños, banana peppers. served with M.L.Rose Thicc Ranch. 8.99

⚡️ Calories640
🥩 Protein6g
🍞 Carbs48g
🧈 Fat44g

PRETZEL BITES

bavarian pretzel bites served with our housemade horseradish taproom sauce. 9.99 Add side of queso +0.50

⚡️ Calories620
🥩 Protein16g
🍞 Carbs80g
🧈 Fat22g

WINGS - Hot Buffalo

wings tossed in hot buffalo sauce.

⚡️ Calories590
🥩 Protein36g
🍞 Carbs6g
🧈 Fat42g

WINGS - Garlic Parmesan

wings tossed in garlic parmesan sauce.

⚡️ Calories590
🥩 Protein36g
🍞 Carbs10g
🧈 Fat45g

SUMO BRUSSELS SPROUTS

bacon, savory pecans, Japanese barbecue sauce. 11.99

⚡️ Calories580
🥩 Protein18g
🍞 Carbs22g
🧈 Fat46g

WINGS - sriracha honey

wings tossed in sriracha honey sauce.

⚡️ Calories480
🥩 Protein30g
🍞 Carbs22g
🧈 Fat34g

WINGS - Cajun Dry Rub

wings tossed in cajun dry rub.

⚡️ Calories480
🥩 Protein34g
🍞 Carbs4g
🧈 Fat36g

SIDES - Sweet Potato Waffle Fries +2

⚡️ Calories360
🥩 Protein3g
🍞 Carbs48g
🧈 Fat16g

SIDES - Onion Rings +2

⚡️ Calories360
🥩 Protein4g
🍞 Carbs35g
🧈 Fat22g

SIDES - Crispy Brussels +2

⚡️ Calories320
🥩 Protein6g
🍞 Carbs22g
🧈 Fat24g

SIDES - Side Salad +2

⚡️ Calories140
🥩 Protein3g
🍞 Carbs6g
🧈 Fat11g

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About M.L.Rose Neighborhood Pub - Franklin Nutrition Information

Discover the nutritional content of menu items at M.L.Rose Neighborhood Pub - Franklin in Franklin, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "M.L.Rose Neighborhood Pub - Franklin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mlrose-neighborhood-pub-franklin-franklin-tn. Accessed December 31, 2025.
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