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Mizuna
Nutrition Facts & Calorie Information
225 E 7th Ave, Denver, CO 80203
- PawMaple Farms Duck Duo*
Stonefruit Gastrique, Duck Confit Roastie & Carrot Ginger
Centennial Farms Beef Wellington*
Oyster Mushroom, Milberger Farms Asparagus & Au Poivres-Mélanges
Mizuna’s Famous Lobster Macaroni & Cheese
Butter Poached Maine Lobster, Mascarpone
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Zero Foodprint Peas & Carrots
Pistachio Carrot Top Pesto, House-Made Goat Cheese, Carrot Skin Honey, Pea Shell Oil
Pina Colada Crème Brûlée
Coconut Custard, Pineapple Jam & Vanilla Tuile
Warm Chocolate Cake
Almond Brittle, Candy Cap Mushroom Ice Cream
Japanese A5 Wagyu*
New York Strip
Seared Diver Scallops*
Heirloom Tomato Gazpacho, Zucchini, Avocado
Rhubarb & Strawberry Panna Cotta
White Chocolate Mousse, Strawberry Tuile
Crudo*
Hamachi, Tuna, Dill, Tempura Crunch, Serrano Caldo
Centennial Farms Beef Tartare*
24 Mo Aged Parmigiano Reggiano, Mizuna Pickles, Cured Egg Yolk
Jumbo Lump Crab Cake
Pickled Apple, Tuscan Kale Slaw, Trout Roe Beurre Blanc
Red Grouper
Baby Summer Squash, Ginger Chip, Pistachio Sauce
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Download MacrosMap →Mizuna Spring Salad
Little Gem Greens, Compressed Pears, Granola Crumble, Almond Chocolate Vinaigrette
Chilean Sea Bass
Charred Maitake, Fava Bean, Lemongrass Sudachi
Frozen Trio
Assorted Flavors of Ice Cream, Sorbet & Sherbet
Osetra Caviar*
Half Ounce 80, Full Ounce 145
Siberian Deluxe Caviar*
Half Ounce 60, Full Ounce 110
Artisanal Cheese with Chef’s Accoutrements
20
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About Mizuna Nutrition Information
Discover the nutritional content of menu items at Mizuna in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mizuna Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mizuna-7th-ave-denver-co. Accessed December 31, 2025.