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Menu

Mizu Japanese Steakhouse & Sushi Bar

Nutrition Facts & Calorie Information

2276 Warwick Ave, Warwick, RI 02889

201items analyzed
"This menu is overall balanced β€” it has plenty of lean, high‑protein, low‑calorie choices (sashimi, tuna tataki, edamame, miso) alongside several high‑calorie fried/tempura items for people needing extra calories. For cutting, choose the Sashimi Sampler (β‰ˆ200 kcal, 30 g protein) or Tako Su to keep calories very low while getting protein. For bulking, go with the Sashimi Pizza (β‰ˆ500 kcal, 25 g protein, 50 g carbs) or the chicken wings if you need big calorie and fat totals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Wings

⚑️ Calories940
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat81g

Steak & Salmon

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs10g
🧈 Fat60g

Shrimp & Salmon

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat40g
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Steak & Shrimp

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat55g

Chicken Katsu

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs61g
🧈 Fat35g

Steak w.Broccoli

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat45g

Hibachi Filet Mignon

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat40g

Steak & Scallop

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat45g

Vegetable Maki Combo

Sweet potato roll, cucumber roll, avocado roll

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs120g
🧈 Fat10g

Filet Mignon & Scallop

⚑️ Calories680
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat45g

Seafood Udon

Served in rich broth with shrimp, scallop, crab stick, white fish, and fish cake

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat20g

Seafood Pineapple Fried Rice

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat18g

California Roll Dinner

(3 rolls)

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat10g
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Vegetable Pai Thai

⚑️ Calories550
πŸ₯© Protein14g
🍞 Carbs94g
🧈 Fat17g

Pink Dragon Roll

shrimp Tempura, spicy tuna, top w.crabmeat, Soy paper

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Shrimp Tempura Roll

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat18g

Chicken & Veg Tempura App

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Sashimi Pizza

Scalion pancake, avocado with spicy mayo, eel sauce, choice of tuna, salmon or yellowtail

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Stuffed Jalapeno

Deep Fried jalapeno with spicy tuna, cream cheese and spicy crab, topped with eel sauce and house spicy mayo.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat35g

Caterpillar Roll

Deep fried soft shell crab top with eel, avocado, eel sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat22g

Chirashi

Variety raw fish over seasoned rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat10g

Hibachi Steak

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g

Dragon Roll

Eel, cucumber top with avocado, eel sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Sushi Deluxe

10pcs sushi and tuna roll

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat10g

Lobster Roll

Tempura lobstertail, avocado, cucumber, masago, eel sauce, wrapped in soy paper

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

Mizu Dragon Roll

Inside:shrimp, crabmeat, eel, masago, crunch mixed with spicy mayo

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Crispy Calamari

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Crispy Tuna Rice

Pan Fried Sushi Rice, Topped with spicy tuna, jalapeno, eel sauce and spicy creamy sauce.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

White Tuna Wasabi

seared WhiteTuna, topped with fresh wasabi, rice seasoning and wasabi dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Nugget & French Fries

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Spicy Girl Roll

Salmon tempura, spicy crab, crunch

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Vegetable Tempura App

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Naruto Roll

Tuna, salmon, yellowtail, avocado wrapped

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Spicy Crab Roll

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat10g

Crazy Tuna Roll

Inside:white tuna, avocado Outside:spicy tuna, jalapeno and chili sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Lo Mei

Stir Fry Lomei Noodles

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Super Mizu Roll

Inside:spicy tuna, spicy salmon, spicy yellowtail Outside:tuna, salmon, yellowtail, avocado

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat12g

Assorted Tempura

Chicken, shrimp & vegetable

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Chicken w.Broccoli

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Spicy Tempura Roll

Spicy tuna and salmon tempura style

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat12g

White Tuna

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Amazing Tuna Roll

Inside:white tuna tempura, spicy tuna, avocado Outside:pepper tuna, sweet miso sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Mysterious Roll

Inside:real lobster meat, avocado Outside:spicy tuna and spicy mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Seafood Tempura

Shrimp, scallop, crab stick, white fish and vegetable

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Filet Mignon & Lobster

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Junior Chicken

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat20g

Beef Negimaki App

Slices sirloin & scallion wrapped

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Sushi Sampler

5pcs raw sliced fish on sushi rice

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs42g
🧈 Fat12g

Tuna Wasabi

seared Tuna, topped with fresh wasabi, rice seasoning and wasabi dressing

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Tempura California Roll

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat12g

Spicy Scallop Roll

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat12g

Rainbow Roll

Inside:crabmeat, avocado, cucumber; Outside:salmon, tuna, white fish, avocado

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat15g

Soft Shell Crab

Panko bread fried soft shell crab

⚑️ Calories312
πŸ₯© Protein14g
🍞 Carbs17g
🧈 Fat20g

Salmon Avocado Roll

⚑️ Calories304
πŸ₯© Protein13g
🍞 Carbs27g
🧈 Fat17g

Tuna Tataki

Black pepper tuna w.scallion, ponzu sauce

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Eel Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Eel Cucumber Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat5g

Tuna Roll

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat10g

Tuna Avocado Roll

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat12g

Chicken Teriyaki

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Chicken Nugget

Fried chicken Nugget

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs16g
🧈 Fat19g

Spicy Yellowtail Roll

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Yakitori

Chicken terijyaki on sticks

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Crab Rangoon

⚑️ Calories259
πŸ₯© Protein8g
🍞 Carbs13g
🧈 Fat21g

Hamachi Kama

Grilled yellowtail colar

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat18g

Yellowtail Jalapeno

Yellowtail & jalapeno with ponzu sauce

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Seafood Soup

Mix seafood & vegetable in clear broth

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat8g

California Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat5g

Salmon Cucumber Roll

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Salmon Skin Roll

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Hibachi Shrimp

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Yellowtail Roll

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat8g

Salmon Roll

⚑️ Calories240
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat7g

Mango Avocado Roll

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat7g

Gyoza Pork

Pan fried dumplings

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

Rock Shrimp

Crispy shrimp with rocket sauce

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat8g

Shrimp & Vegetable Tempura App

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat10g

Spring Rolls

Japanese spring roll

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat10g

Sashimi Sampler

6pcs raw sliced fish

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat6g

Tuna Tartar

Spicy tuna & tobiko w ponzu sauce

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat12g

Avocado Salad

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat17g

Crabmeat Salad

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs3g
🧈 Fat12g

Sweet Potato Roll

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Vegetable Roll

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat5g

Tri-color Sushi

3pcs tuna, 3pcs salmon, 3pcs yellowtail & California roll

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat5g

Tuna Cucumber Roll

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat5g

Crabmeat Naruto

Crabmeat, avocado wrapped w.cucumber

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat6g

House Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Junior Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat1g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Cucumber Roll

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Edamame

Steamed soy bean

⚑️ Calories130
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat5g

Shrimp

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Salmon Roe

⚑️ Calories100
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat7g

Crab Stick

⚑️ Calories95
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat1g

Miso Soup

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat2g

Tako Su

Sliced octopus with ponzu sauce

⚑️ Calories80
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat1g

Seaweed Salad

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat2g

Shumai

Steamed shrimp dumlings

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat2g

Clear Soup

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat1g

Flying Fish Roe

⚑️ Calories40
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat2g

Eel

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Lobster & Chicken

⚑️ Calories1200
πŸ₯© Protein110g
🍞 Carbs45g
🧈 Fat55g

Chicken Pai Thai

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Steak & Lobster

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs20g
🧈 Fat50g

Classic Maki Combo

Salmon roll, tuna roll, yellowtail scallion roll

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat10g

Sushi for 2

16pces of sushi & 3 rolls

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

Mizu Maki Combo

California roll, eel avocado roll, shrimp tempura roll

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

Sushi Sashimi for 2

12sushi, 16 sashimi and 3 rolls

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat20g

Beef Pai Thai

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Beef Fried Rice

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Chicken Teriyaki Box

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat20g

Salmon Teriyaki Box

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat25g

Beef Teriyaki Box

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Ocean Roll

Spicy tuna, shrimp tempura, eel, avocado, masago and seaweed outside with eel sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Yaki Udon

Stir-fried with white & thick noodle, Choice of vegetable/chicken/beef/ shrimp

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Tracy Fire Roll

Inside:shrimp tempura Outside:tuna salmon, eel, avocado, ee/ sauce

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g

Sea and Land

Filet mignon, lobster, shrimp, chicken

⚑️ Calories550
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat30g

Volcano Roll

Deep Fried Roll with spicy tuna and avocado inside, topped with fried crab meat, eel sauce, spicy mayo and tobikos.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs54g
🧈 Fat26g

Hibachi Salmon

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Chili Chili Roll

Inside:spicy white tuna Outside:salmon and chili sauce

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Sushi Sashimi Combo

8 sushi, 8 sashimi and California roll

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Shrimp Teriyaki

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Chicken Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Spicy Maki Combo

Spicy salmon roll, spicy tuna roll, spicy yellowtail roll

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Salmon Teriyaki

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat20g

Lobster & Shrimp

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

Sashimi Deluxe

18pcs assortment sashimi with white rice

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat10g

Shrimp Pai Thai

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Junior Steak

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat35g

Hibachi Lobster

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat25g

Angel Roll

shrimp tempura top with spicy tuna

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs35g
🧈 Fat20g

Tricolor Roll

spicy tuna, spicy salmon and spicy white fish inside, wrapped with soy paper and topped with tuna, salmon, yellowtail and avocado.

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

Seafood Teriyaki

Shrimp, salmon, scallop

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Beef Teriyaki

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Rock N Roll

Spicy tuna, avocado and masago

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Seafood Combo

Shrimp, scallop, lobster tail

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat15g

Hot Babe Roll

Inside:seared tuna, avocado Outside:spicy salmon, wasabi tobiko

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat15g

Hibachi Sea Scallop

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs14g
🧈 Fat27g

Golden Buddha Roll

Sweet potato tempura, avocado, peanut, cucumber,wrapped with soy paper

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Best Of The Best Roll

Inside:lobster salad, cucumber Outside:seared salmon, masago and spicy mayo

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Philadelphia Roll

Smoked salmon, cream cheese, cucumber

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat20g

Chicken Tempura Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat10g

Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat8g

Junior Shrimp

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Shrimp Fried Rice

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat10g

Shrimp Avocado Roll

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat7g

Yellowtail

⚑️ Calories146
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat5g

Shrimp & Scallop

⚑️ Calories120
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat2g

Octopus

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chicken & Steak

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat80g

Lover Dinner

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

Chicken Katsu Box

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat30g

Sesame Chicken

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Shrimp Pineapple Fried Rice

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs75g
🧈 Fat25g

Chicken Tempura Box

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Chicken & Salmon

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat30g

Chicken & Shrimp

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat25g

Beef Pineapple Fried Rice

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Nabeyaki Udon

Served in rich broth with shrimp tempura, chicken, vegetable, and broiled egg

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat15g

Chicken & Scallop

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat22g

Shrimp Teriyaki Box

⚑️ Calories530
πŸ₯© Protein42g
🍞 Carbs65g
🧈 Fat12g

Mizu Special

⚑️ Calories530
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

General Tso's Chicken

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Udon In soup

In soup with white & thick noodle, Choice of vegetable/chicken/beef/ shrimp

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Unagi Don

7 pcs eel over rice

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs55g
🧈 Fat10g

Tempura Udon

Served in rich broth with tempura shrimp and vegetable

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs55g
🧈 Fat18g

Godzilla Roll

Lightily fried spicy tuna, Top with crabmeat, /obster salad with special sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Wolverine Roll

2 tempura shrimp, eel and avocado

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Vegetable Tempura

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat25g

Chicken Pineapple Fried Rice

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Shrimp Tempura Box

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat22g

Filet Mignon & Chicken

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat20g

Filet Mignon & Shrimp

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Lobster & Scallop

⚑️ Calories420
πŸ₯© Protein45g
🍞 Carbs8g
🧈 Fat24g

Sweet Heart Roll

Spicy tuna, avocado and fresh tuna

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Salmon Lover Roll

Inside:salmon tempura, .spicy salmon

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat14g

Hibachi Chicken

⚑️ Calories400
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat12g

Chicken Tempura

⚑️ Calories364
πŸ₯© Protein18g
🍞 Carbs23g
🧈 Fat22g

Tuna Lover Roll

Inside:spicy tuna Outside:tuna white tuna and avocado

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Dynamite Roll

Lightly fried scallop, crabmeat, white fish.cream cheese, avocado.Top with spicy tuna, spicy mayo

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat16g

Spider Roll

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs41g
🧈 Fat12g

Spicy Salmon Roll

⚑️ Calories304
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat10g

Junior Filet Mignon

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat22g

Spicy Tuna Roll

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat4g

Futo Maki

Crabmeat, pickle, egg, masago, avocado

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Sweet & Sour Chicken

Chinese Style Sweet Sour Chicken

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat8g

Shrimp Tempura

⚑️ Calories249
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat8g

Smoked Salmon

⚑️ Calories230
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat14g

Tuna Combo

Tuna sushi, tuna roll, spicy tuna roll

⚑️ Calories210
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat7g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Shrimp Cucumber Roll

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Boston Roll

Shrimp, lettuce, cucumber, mayonnaise

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Alaskan Roll

Salmon, cucumber, mayonnaise

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat7g

Jade Roll

Seaweed salad, avocado, cucumber, seaweed outside

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat12g

Tuna

⚑️ Calories179
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat1g

Hibachi Vegetable

No shrimp sampler

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat5g

Tofu Skin

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs3g
🧈 Fat5g

Egg(Tomago)

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat7g

Scallop

⚑️ Calories75
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat1g

Nothing

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mizu Japanese Steakhouse & Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Mizu Japanese Steakhouse & Sushi Bar in Warwick, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mizu Japanese Steakhouse & Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mizu-japanese-steakhouse-sushi-bar-warwick-ri. Accessed December 26, 2025.
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