📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Miyoda Restaurant

Nutrition Facts & Calorie Information

1220 Beryl St, Redondo Beach, CA 90277

10items analyzed
"This menu is overall balanced — it includes lean, low‑calorie/high‑protein choices (sashimi, edamame, miso) as well as higher‑calorie, carb‑rich options (bento, ramen, teriyaki), so you can tailor it to cutting or bulking. For cutting: choose sashimi (200 kcal, 30 g protein) with miso soup or seaweed salad for low calories and plenty of protein. For bulking: pick a bento box (700 kcal) or ramen plus gyoza to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bento Boxes

A traditional Japanese meal served in a box.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Ramen

Noodle soup with various toppings.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Teriyaki

Grilled meat glazed with a sweet soy-based sauce.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Sushi

Delicious sushi made with high quality fresh ingredients.

⚡️ Calories250
🥩 Protein13g
🍞 Carbs35g
🧈 Fat7g

Tempura

Battered and deep-fried seafood and vegetables.

⚡️ Calories230
🥩 Protein5g
🍞 Carbs28g
🧈 Fat11g

Sashimi

Freshly sliced raw fish served with soy sauce.

⚡️ Calories200
🥩 Protein30g
🍞 Carbs2g
🧈 Fat8g

Gyoza

Japanese dumplings filled with ground meat and vegetables.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Edamame

Steamed young soybeans lightly salted.

⚡️ Calories188
🥩 Protein18g
🍞 Carbs14g
🧈 Fat8g

Seaweed Salad

Salad made with seasoned seaweed.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs13g
🧈 Fat2g

Miso Soup

Traditional Japanese soup made with miso paste.

⚡️ Calories40
🥩 Protein3g
🍞 Carbs5g
🧈 Fat1g

People also viewed

About Miyoda Restaurant Nutrition Information

Discover the nutritional content of menu items at Miyoda Restaurant in Redondo Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Miyoda Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miyoda-restaurant-redondo-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy