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Miyabiya Sushi & Grill

Nutrition Facts & Calorie Information

115 Cyril Magnin St, San Francisco, CA 94102

113items analyzed
"Overall this menu is balanced — it has plenty of lean, high‑protein, low‑calorie choices (sashimi, tataki, edamame, seaweed salad) but also several calorie‑dense rolls and teriyaki/chirashi dishes for higher‑calorie needs. Cutting pick: Albacore Tataki (200 kcal, 28 g protein) — high protein, low calories (add miso or seaweed salad). Bulking pick: Chirashi Dinner (950 kcal, 60 g protein) — lots of calories and protein to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chirashi Dinner

9 pc fresh sashimi, salmon roe, tobiko, tamago, unagi over sushi rice served with soup and seaweed salad

⚡️ Calories950
🥩 Protein60g
🍞 Carbs120g
🧈 Fat25g

Katsudon

Pork katsu and egg cooked in o sauce poured over rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Daily Special Bento Tray

Chef’s fresh choice menu. Ask your Server for selections! Served with soup and rice, choice of beef additional $5.00

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g
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Sushi Combination Dinner

Chef’s choice with seaweed salad, soup, rice and California roll or Spicy Tuna Roll

⚡️ Calories700
🥩 Protein24g
🍞 Carbs85g
🧈 Fat25g

Deluxe Daily Special Bento Tray

Chef’s fresh choice menu. Ask your Server for selections! Served with soup and rice, choice of beef additional $5.00

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat20g

Jalapeño Roll

Unagi, avocado, & albacore topped with jalapeno peppers and unagi sauce

⚡️ Calories660
🥩 Protein20g
🍞 Carbs65g
🧈 Fat35g

Chicken Teriyaki

Fresh chicken thigh grill with house teriyaki sauce on the side

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Spider Roll

deep fried soft shell crab with avocado, cucumber, tobiko

⚡️ Calories600
🥩 Protein11g
🍞 Carbs50g
🧈 Fat35g

Sashimi & Nigiri Special

5 pc fresh sashimi and 5pc Nigiri of chef’s choice served with soup and seaweed salad

⚡️ Calories600
🥩 Protein50g
🍞 Carbs45g
🧈 Fat20g

Crunchy Giants Roll

salmon, Hamachi, tuna, avocado, tobiko, deep fried

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Namajaki Sumiyaki Yakitori Grill

Salmon fillets wrapped with bacon

⚡️ Calories600
🥩 Protein45g
🍞 Carbs5g
🧈 Fat40g

Tonkotsu Ramen

⚡️ Calories600
🥩 Protein28g
🍞 Carbs75g
🧈 Fat20g

Tempura Udon

Udon with deep fried shrimp and vegetables

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat18g
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Miso Ramen

⚡️ Calories550
🥩 Protein23g
🍞 Carbs77g
🧈 Fat18g

Beef Grill

Beef served with teriyaki sauce

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Ten Zaru Soba

Cold soba with deep fried shrimp and vegetables

⚡️ Calories550
🥩 Protein20g
🍞 Carbs75g
🧈 Fat22g

Small Unagi Don

Grilled eel over rice

⚡️ Calories500
🥩 Protein25g
🍞 Carbs70g
🧈 Fat10g

Omakase Nigiri

9 pc chef’s choice of premium Nigiri plate served with soup and seaweed salad

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat12g

Fire Dragon Roll

(shrimp tempura, avocado, spicy tuna, tobiko on top

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Nor-Cal Roll

deep fried California roll topped with unagi sauce

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Dragon Roll

shrimp tempura roll top with grilled eel, avocado, and tobiko

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Gindara Miso Yaki

Grilled black cod with yuzu kosho miso sauce

⚡️ Calories500
🥩 Protein22g
🍞 Carbs10g
🧈 Fat30g

Pork Katsu

Breaded and deep-fried pork loin served with katsu sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Unagidon

Broiled eel with sauce over rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat10g

Nigiri Lunch Special

Fresh nigiri & choice of California roll or salmon roll

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Shoyu Ramen

⚡️ Calories500
🥩 Protein20g
🍞 Carbs85g
🧈 Fat12g

Hollywood Roll

Miyabiya favorite!! Tempura, avocado, & cream cheese. Topped with lightly seared tuna, salmon, & hamachi with onion, daikon sprouts & tobiko on top

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Oyakodon

Chicken and egg cooked in a sauce poured over rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs70g
🧈 Fat15g

Chirashi Lunch Special

Fresh sashimi, shrimp, and tamago over sushi rice

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Rainbow Roll

five kind of sashimi on top of a California roll

⚡️ Calories475
🥩 Protein35g
🍞 Carbs55g
🧈 Fat15g

Sanuki Udon

Udon in broth. Served with crunchy, fish cake, green onion and Wakame seaweed

⚡️ Calories471
🥩 Protein12g
🍞 Carbs72g
🧈 Fat14g

Tempura Moriawase

Shrimp tempura with assorted vegetables

⚡️ Calories450
🥩 Protein12g
🍞 Carbs45g
🧈 Fat25g

Salmon Teriyaki

Fresh salmon grill with house teriyaki sauce on the side

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat25g

Maui Waui Roll

spicy tuna, avocado, crab. Deep fried and topped with tobiko

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Kobe Roll

grilled eel, cucumber, and tempura crunchy

⚡️ Calories450
🥩 Protein18g
🍞 Carbs55g
🧈 Fat15g

Lion King Roll

crab meat, avocado topped with baked salmon, spicy mayo, tobiko & green onion

⚡️ Calories450
🥩 Protein24g
🍞 Carbs36g
🧈 Fat18g

Butaniku Garlic Yakitori Grill

Japanese pork belly with garlic powder

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Salmon Grill

Fresh salmon grilled and served with teriyaki sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat25g

Tempura Soba

Soba with deep fried shrimp and vegetables

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Cherry Blossom Roll

fresh salmon, avocado, Kaiware, topped with tuna and ponzu garlic sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Tamagodon

Eggs and vegetables cooked in sauce poured over rice

⚡️ Calories450
🥩 Protein18g
🍞 Carbs58g
🧈 Fat15g

Tebasaki

Japanese style deep-fried chicken wings with pepper and yuzu sauce

⚡️ Calories445
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Chicken Grill

Grilled chicken thigh meat served with teriyaki sauce

⚡️ Calories420
🥩 Protein35g
🍞 Carbs35g
🧈 Fat15g

Beef Teriyaki

Natural Angus beef grill with house teriyaki sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Tofu Steak

Fried tofu with mushroom sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs15g
🧈 Fat30g

Yasai Tempura Moriawase

Seasonal vegetable tempura

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Union Square Roll

real snow crab, fresh salmon, avocado, cream cheese & tobiko

⚡️ Calories400
🥩 Protein16g
🍞 Carbs32g
🧈 Fat28g

Super Dynamite Roll

deep fried spicy tuna roll and mixed fish with spicy mayo, tobiko, and scallion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Double Hamachi Roll

deep fried Hamachi roll, topped with jalapeño, Hamachi, scallion and tobiko

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Chicken Udon

Udon in broth with sliced chicken meat, crunchy, green onion, and fish cake

⚡️ Calories400
🥩 Protein25g
🍞 Carbs60g
🧈 Fat10g

Bananalama

Banana tempura, vanilla ice cream, chocolate & caramel sauce

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

Grilled Saba Shio Yaki

Norwegian Saba mackerel grilled with sea-salt

⚡️ Calories380
🥩 Protein22g
🍞 Carbs0g
🧈 Fat33g

Sashimi Salad

Assorted sashimi, avocado, mix greens & seaweed with vinaigrette dressing

⚡️ Calories370
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Tuna Poki

⚡️ Calories350
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

Grilled Saba Teriyaki

Norwegian Saba mackerel grilled with house teriyaki sauce on the side

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Asparagus Maki Yakitori Grill

Asparagus wrapped with thinly sliced pork

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Caterpillar Roll

grilled eel, cucumber, and avocado on top

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat15g

Saba (Mackerel) Grill

Mackerel served with teriyaki sauce

⚡️ Calories350
🥩 Protein28g
🍞 Carbs10g
🧈 Fat22g

Green Tea Cheesecake

⚡️ Calories350
🥩 Protein7g
🍞 Carbs50g
🧈 Fat15g

Tempura

3 pc shrimp & 6pc seasonal vegetables

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

Shrimp Tempura

5 pcs

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat16g

Alaska Roll

salmon and avocado

⚡️ Calories304
🥩 Protein13g
🍞 Carbs42g
🧈 Fat10g

Beef Tataki

Seared beef, thinly sliced with shiso and Kaiware in Yuzu Ponzu sauce

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Ankimo

Monk fish liver in Yuzu Ponzu sauce

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

Chicken Kara Age

Japanese style deep fried chicken

⚡️ Calories300
🥩 Protein23g
🍞 Carbs12g
🧈 Fat18g

Assorted Sashimi

9 pc assorted sashimi plate served with seaweed salad, soup

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat14g

Shrimp Tempura Roll

shrimp, tempura and avocado

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Harajuku Roll

shrimp tempura, spicy tuna, spicy mayo, tobiko

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Sunflower Roll

real crab meat, tempera shrimp, asparagus topped with tuna, salmon, Hamachi and tobiko

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Miyabiya Fusion Roll

tuna, Hamachi, salmon, avocado wrapped in cucumber and ponzu sauce, topped with tobiko

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat10g

Sashimi Lunch

Assorted sashimi

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

49ers Roll

avocado, cucumber, tobiko, and salmon topped with thin slice of lemon

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat15g

Ramu Yakitori Grill

Lamb rack from New Zealand

⚡️ Calories300
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

Spicy Tuna Roll

with cucumber

⚡️ Calories290
🥩 Protein10g
🍞 Carbs40g
🧈 Fat11g

Salmon Shio Yaki

Fresh salmon grill with sea-salt

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

California Roll

Imitation crab and avocado

⚡️ Calories255
🥩 Protein6g
🍞 Carbs38g
🧈 Fat7g

Aburi Saba

Marinated and seared mackerel with Ponzu radish sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Nasu Agebitashi

Fried Japanese eggplant in broth

⚡️ Calories250
🥩 Protein3g
🍞 Carbs20g
🧈 Fat15g

Soft Shell Crab Tempura

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

House Salad

Organic mix greens, avocado, tomato and cucumber with house dressing

⚡️ Calories250
🥩 Protein4g
🍞 Carbs20g
🧈 Fat18g

Hamachi Carpaccio

Hamachi with jalapeno, tobiko topped with Ponzu sauce and truffle oil

⚡️ Calories250
🥩 Protein20g
🍞 Carbs3g
🧈 Fat16g

Dynamite Mussels

Baked green mussels with creamy spicy sauce

⚡️ Calories250
🥩 Protein20g
🍞 Carbs12g
🧈 Fat15g

Takoyaki

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat12g

Rock’N Roll

grilled eel and avocado

⚡️ Calories250
🥩 Protein15g
🍞 Carbs21g
🧈 Fat12g

Hakata Roll

spicy tuna, yellow tail and avocado

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Unagi Yakitori Grill

Grilled eel with Unagi sauce

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

Vegetable Tempura

10pc seasonal vegetables

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Vegan Roll

tempura asparagus, yam, enoki wrapped with soy wrapper

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

Gyu Hire Yakitori Grill

Angus beef fillet mignon

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

Hotate Bacon Maki Yakitori Grill

Scallops wrapped in bacon

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Avocado Roll

⚡️ Calories240
🥩 Protein4g
🍞 Carbs32g
🧈 Fat8g

Sake Kama

Grilled Salmon Collar

⚡️ Calories230
🥩 Protein20g
🍞 Carbs0g
🧈 Fat16g

Kaki Fry

Deep fried oyster with Tonkatsu sauce

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Albacore Tataki

Seared Albacore with sliced onion, Kaiware Tobiko in Ponzu sauce.

⚡️ Calories200
🥩 Protein28g
🍞 Carbs10g
🧈 Fat5g

Agedashi Tofu

Fried tofu in dashi soup with daikon radish, green onion, bonito flake and seaweed

⚡️ Calories200
🥩 Protein4g
🍞 Carbs14g
🧈 Fat14g

Gyoza

Pan Fried Dumpling (6 pieces)

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat8g

Surume Ika

Grilled Hokkaido squid with house yuzu mayo

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Hamachi Kama

Grilled yellowtail collar

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat12g

Tebasaki Yakitori Grill

Free range chicken wings

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

Ice Cream

Ask for today’s flavor

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat11g

Tekka Roll

⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat5g

Negima Yakitori Grill

Chicken thigh & Japanese leek

⚡️ Calories180
🥩 Protein20g
🍞 Carbs5g
🧈 Fat8g

Spicy Edamame

Lightly boiled and seasoned with Japanese chili pepper & soy sauce

⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat5g

Shishito Yakitori Grill

Sweet Japanese pepper

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

Shrimp (Black Tiger) Yakitori Grill

⚡️ Calories150
🥩 Protein23g
🍞 Carbs3g
🧈 Fat4g

Yaki Nasu

Grilled Japanese eggplant with sweet miso sauce

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

Cucumber Roll

⚡️ Calories135
🥩 Protein3g
🍞 Carbs30g
🧈 Fat2g

Edamame

Lightly boiled and salted green soy beans

⚡️ Calories120
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

Seaweed Salad

⚡️ Calories106
🥩 Protein3g
🍞 Carbs6g
🧈 Fat7g

Mochi Ice Cream

Ask for today’s flavor

⚡️ Calories100
🥩 Protein2g
🍞 Carbs20g
🧈 Fat3g

Miso Soup

Japanese style soup with bonito fish broth, soybean miso, organic tofu, seaweed.

⚡️ Calories55
🥩 Protein5g
🍞 Carbs7g
🧈 Fat2g

Oshinko Moriawase

Variety of intensely pickled vegetables

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Yasai Sunomono

Fresh Naruto Wakame seaweed and sliced Japanese cucumber in vinegar dressing

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About Miyabiya Sushi & Grill Nutrition Information

Discover the nutritional content of menu items at Miyabiya Sushi & Grill in San Francisco, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Miyabiya Sushi & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miyabiya-sushi-grill-san-francisco-ca. Accessed December 26, 2025.
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