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MenuMiyabi Jr Express
Nutrition Facts & Calorie Information
1108 New Pointe Blvd #110, Leland, NC 28451
81items analyzed
"This menu is overall balanced and protein-forward — easy to tailor for cutting or bulking depending on your picks, since it offers both low-calorie lean options and several calorie-dense combos. For cutting, choose the Fish (232 kcal, 25 g protein, 0 g carbs) and add the Hibachi Vegetables for satiety and fiber. For bulking, pick a high-calorie combo like Hibachi Steak & Teriyaki Chicken (800 kcal, 45 g protein, 55 g carbs, 35 g fat) or the Steak Bowl (800 kcal) to boost calories and carbs."
- PawSort:
Extra Plate
⚡️ Calories1200
🥩 Protein50g
🍞 Carbs75g
🧈 Fat80g
Hibachi Steak & Teriyaki Chicken
⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat35g
Steak Bowl
⚡️ Calories800
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g
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Hibachi Shrimp & Hibachi Chicken
⚡️ Calories700
🥩 Protein55g
🍞 Carbs45g
🧈 Fat25g
Hibachi Steak & Fish
⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g
Extra Bowl
⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g
Hibachi Shrimp
Served with steamed broccoli, fried rice, onions, and zucchini
⚡️ Calories680
🥩 Protein38g
🍞 Carbs74g
🧈 Fat26g
Hibachi Steak & Shrimp
Served with steamed broccoli, mushrooms, fried rice, onions, and zucchini.
⚡️ Calories650
🥩 Protein60g
🍞 Carbs80g
🧈 Fat30g
Filet Mignon & Teriyaki Chicken
⚡️ Calories650
🥩 Protein50g
🍞 Carbs20g
🧈 Fat40g
Filet Mignon & Shrimp
⚡️ Calories650
🥩 Protein55g
🍞 Carbs6g
🧈 Fat45g
Teriyaki Chicken
Our famous teriyaki chicken served with fried rice, onions, and zucchini.
⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
Fish & Teriyaki Chicken
⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat20g
Fish & Hibachi Chicken
⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g
🚀
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Download MacrosMap →Jr Filet Mignon Bowl
⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
Ch Yakisoba w/zucc N Onion
⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g
Jr Hibachi Chicken Bowl
⚡️ Calories580
🥩 Protein34g
🍞 Carbs72g
🧈 Fat30g
Filet Mignon
Served with mushrooms, fried rice, onions, and zucchini
⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g
Filet Mignon & Hibachi Chicken
⚡️ Calories550
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g
Hibachi Chicken Bowl
⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Ch Yakisoba w/Broccoli
⚡️ Calories550
🥩 Protein15g
🍞 Carbs78g
🧈 Fat20g
Shrimp Yakisoba w/Broccoli
Hibachi Shrimp with steamed broccoli over yakisoba noodles
⚡️ Calories550
🥩 Protein25g
🍞 Carbs70g
🧈 Fat15g
Beef Yakisoba w/Broccoli
⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
Beef Yakisoba w/zucc N Onion
⚡️ Calories530
🥩 Protein25g
🍞 Carbs63g
🧈 Fat20g
Shrimp Tempura Roll
⚡️ Calories508
🥩 Protein20g
🍞 Carbs64g
🧈 Fat20g
Hibachi Steak
Hibachi Steak
⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g
Hibachi Steak & Hibachi Chicken
⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g
Filet Mignon & Fish
⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g
Chicken Bowl
⚡️ Calories500
🥩 Protein40g
🍞 Carbs55g
🧈 Fat12g
Vegetable Yakisoba
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g
Shrimp Yakisoba with Zucc n Onion
⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g
Hibachi Chicken Salad
⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Hibachi Chicken
Hibachi Chicken
⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat20g
Shrimp Bowl
⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
Filet Mignon Bowl
⚡️ Calories450
🥩 Protein34g
🍞 Carbs30g
🧈 Fat19g
TNT Roll
⚡️ Calories430
🥩 Protein9g
🍞 Carbs65g
🧈 Fat15g
Hibachi Shrimp & Teriyaki Chicken
⚡️ Calories400
🥩 Protein40g
🍞 Carbs20g
🧈 Fat10g
Jr Shrimp Bowl
⚡️ Calories400
🥩 Protein22g
🍞 Carbs45g
🧈 Fat12g
Chicken Salad
⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g
Fish & Shrimp
⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g
Jr Steak Bowl
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Crab Roll
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g
Chicken Dumplings
⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g
Side Fried Rice
⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat10g
Fried Cheesecake
⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat24g
Jr Chicken Bowl
⚡️ Calories320
🥩 Protein15g
🍞 Carbs38g
🧈 Fat12g
NY Roll
⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g
Spicy Tuna Roll
⚡️ Calories290
🥩 Protein24g
🍞 Carbs30g
🧈 Fat10g
Beef Dumplings
⚡️ Calories260
🥩 Protein12g
🍞 Carbs35g
🧈 Fat8g
California Roll
⚡️ Calories255
🥩 Protein9g
🍞 Carbs38g
🧈 Fat7g
Onion Soup
⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g
Shrimp Salad
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Side Teriyaki Chicken
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Side Fish
⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g
Side Hibachi Chicken
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Side Steak
⚡️ Calories250
🥩 Protein23g
🍞 Carbs0g
🧈 Fat18g
$2.50 Sauce
⚡️ Calories250
🥩 Protein2g
🍞 Carbs25g
🧈 Fat18g
Fish
⚡️ Calories232
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g
Side Filet Mignon
⚡️ Calories220
🥩 Protein24g
🍞 Carbs0g
🧈 Fat14g
Hibachi Vegetables
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Vegetable Roll
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat5g
House Salad
⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g
Side Noodles
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat4g
Tuna Roll
⚡️ Calories184
🥩 Protein24g
🍞 Carbs27g
🧈 Fat2g
Spring Roll
Spring Roll
⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g
Spring Roll
⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g
Side Hibachi Veg
⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g
Side Shrimp
⚡️ Calories150
🥩 Protein20g
🍞 Carbs4g
🧈 Fat5g
Side Onion & Zucchini
⚡️ Calories100
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g
Teriyaki Sauce
⚡️ Calories89
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g
Mustard Sauce
⚡️ Calories60
🥩 Protein0g
🍞 Carbs4g
🧈 Fat5g
$4 Sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g
Ginger Sauce
⚡️ Calories50
🥩 Protein1g
🍞 Carbs9g
🧈 Fat2g
Miso Soup
⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g
Side Steamed Rice
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Side Onions
⚡️ Calories50
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Miyabi Sauce
⚡️ Calories50
🥩 Protein0g
🍞 Carbs11g
🧈 Fat0g
Side Zucchini
⚡️ Calories35
🥩 Protein2g
🍞 Carbs3g
🧈 Fat1g
Side Mushrooms
⚡️ Calories35
🥩 Protein3g
🍞 Carbs3g
🧈 Fat1g
Side Carrots
⚡️ Calories35
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g
Side Broccoli
⚡️ Calories30
🥩 Protein2g
🍞 Carbs6g
🧈 Fat0g
Hot Sauce
⚡️ Calories15
🥩 Protein0g
🍞 Carbs3g
🧈 Fat0g
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About Miyabi Jr Express Nutrition Information
Discover the nutritional content of menu items at Miyabi Jr Express in Leland, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Miyabi Jr Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miyabi-jr-express-leland-nc. Accessed December 5, 2025.