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mixela

Nutrition Facts & Calorie Information

3410 N 24th St, Phoenix, AZ 85016

18items analyzed
"Overall this menu is best described as balanced — it offers lean, protein-forward sushi choices alongside several higher‑calorie items (burrata, empanadas, larger maki) that make it easy to increase calories when needed. For cutting, choose the Yellowtail Aburi & Bluefin Tuna Maki (420 kcal, 30 g protein, 12 g fat) — high protein with moderate calories; add a small Caribbean Green Salad if you want extra volume. For bulking, go with the Rainbow Maki (600 kcal, 25 g protein, 85 g carbs) or the 700 kcal Burrata & Grapes to efficiently raise calorie and carb intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrata & Grapes

Burrata + Roasted Rosemary Grapes + Candied Sunflower Seeds + Bread.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Yellowtail Aburi & Bluefin Tuna Maki

Yellowtail Aburi & Bluefin Tuna + Fermented Yuzu & Jalapeño Maki

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Rainbow Maki

Rainbow Daily Catch + Tempura Shrimp Maki.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat15g
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Rainbow Maki

Rainbow Daily Catch + Tempura Shrimp Maki.

⚡️ Calories500
🥩 Protein24g
🍞 Carbs45g
🧈 Fat22g

Yellowtail Aburi & Bluefin Tuna Maki

Yellowtail Aburi & Bluefin Tuna + Fermented Yuzu & Jalapeño Maki.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Rainbow Maki

Rainbow Daily Catch + Tempura Shrimp Maki

⚡️ Calories450
🥩 Protein24g
🍞 Carbs52g
🧈 Fat15g

Yellowtail Aburi & Bluefin Tuna Maki

Yellowtail Aburi & Bluefin Tuna + Fermented Yuzu & Jalapeño Maki.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat12g

Green Chili Beef Empanada

Green Chile Beef Empanadas + Venezuelan Avocado & Bell Pepper Sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs35g
🧈 Fat20g

Spicy Salmon Avocado Maki

Spicy Salmon Avocado + Yuzu Tobiko + Furikake Maki.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat15g

Caribbean Green Salad

Greens + Radishes + Zucchini + Tomato + Chickpeas + Caribbean Green Vinaigrette.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

Spicy Salmon Avocado Maki

Spicy Salmon Avocado + Yuzu Tobiko + Furikake Maki

⚡️ Calories340
🥩 Protein15g
🍞 Carbs42g
🧈 Fat12g

Green Chili Beef Empanada

Green Chile Beef Empanadas + Venezuelan Avocado & Bell Pepper Sauce.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Spicy Salmon Avocado Maki

Spicy Salmon Avocado + Yuzu Tobiko + Furikake Maki.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat15g
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Green Chili Beef Empanada

Green Chile Beef Empanadas + Venezuelan Avocado & Bell Pepper Sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Burrata & Grapes

Burrata + Roasted Rosemary Grapes + Candied Sunflower Seeds + Bread.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Caribbean Green Salad

Greens + Radishes + Zucchini + Tomato + Chickpeas + Caribbean Green Vinaigrette.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Burrata & Grapes

Burrata + Roasted Rosemary Grapes + Candied Sunflower Seeds + Bread.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs18g
🧈 Fat15g

Caribbean Green Salad

Greens + Radishes + Zucchini + Tomato + Chickpeas + Caribbean Green Vinaigrette

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat10g

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About mixela Nutrition Information

Discover the nutritional content of menu items at mixela in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "mixela Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mixela-phoenix-az. Accessed December 25, 2025.
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