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Mitr Ping Yang Thai Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 1281 Congress St, Portland, ME 04102

Mitr Ping Yang Thai Kitchen

Nutrition Facts & Calorie Information

1281 Congress St, Portland, ME 04102

34items analyzed
"Mitr Ping Yang’s menu runs high in calories and carbs, with several fried/sauced items pushing totals above 800–1000 kcal. Overall it skews toward bulking, though there are some lean protein options if portions are controlled. Cutting picks: Cuttlefish Skewers (260 kcal, 40 g P, 6 g fat) or Papaya Salad (230 kcal, 12 g P, 9 g fat). Bulking picks: Fried Chicken & Sauce Flight (1100 kcal, 60 g P) or Grilled Chicken (776 kcal, 67 g P, 18 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken & Sauce Flight

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat55g

Crispy Pork Belly & Sauce Flight

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat60g

Fried Chicken

Served with garlic rice, and chili garlic-lime sauce and spicy sweet & sour sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g
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Grilled Chicken

Served with papaya salad, sticky rice, spicy sweet & sour and jaew sauce.

⚑️ Calories776
πŸ₯© Protein67g
🍞 Carbs78g
🧈 Fat18g

Larb Moo

Ground pork with Thai herb, mint, basil, red onion, roasted rice, and chili. Served with sticky rice.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs84g
🧈 Fat28g

Ping Ngob Salmon

Salmon, napa, holy basil mixed with home-made chili paste over a bed of rice wrapped and grilled in banana leaves.

⚑️ Calories730
πŸ₯© Protein46g
🍞 Carbs74g
🧈 Fat25g

Pad Prik Khing

Stir-fried home-made red curry paste and green bean. Served with jasmine rice, fried egg and chili fish sauce.

⚑️ Calories700
πŸ₯© Protein26g
🍞 Carbs95g
🧈 Fat21g

Crying Tiger

Thai style grilled steak, served with garlic rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat22g

Red Curry

Eggplant, red bell pepper, green bean, and basil. Served with jasmine rice.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs88g
🧈 Fat20g

Cashew Nut

Stir-fried cashew nut with onion, carrots, red bell peppers, pineapple. Served with jasmine rice.

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs66g
🧈 Fat34g

Larb Gai

Ground chicken with Thai herb, mint, basil, red onion, roasted rice, and chili. Served with sticky rice.

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat10g

Pad Thai

Stir-fried rice noodles with egg, bean sprouts, scallions, and peanuts.

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat22g

Chicken Satay (4 Skewers)

Grilled marinated chicken skewers served with peanut sauce.

⚑️ Calories520
πŸ₯© Protein66g
🍞 Carbs18g
🧈 Fat24g
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Pineapple Fried Rice

Fried rice with pineapple, curry powder, onion, carrot, scallions, cashew nut, and egg.

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat18g

Ma Kham Wings

Chicken wings with tamarind (ma kham) sauce. The perfect balance of sweet, salty, sour, and mild spicy.

⚑️ Calories488
πŸ₯© Protein35g
🍞 Carbs24g
🧈 Fat28g

Moo Ping (3 Skewers)

Grilled pork marinated with soy sauce on skewers. Served with Jaew sauce.

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat20g

Sauce Flight

One jaew sauce, one chili garlic-lime sauce, one mayo garlic-lime sauce, one spicy sweet & sour sauce, one sweet & sour sauce, and one thai chili sauce.

⚑️ Calories435
πŸ₯© Protein3g
🍞 Carbs54g
🧈 Fat25g

Pad Kra Pow

Stir-fried holy basil, chilies, garlic, and green beans. Served with jasmine rice, fried egg, and chili fish sauce.

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat22g

Kratong Thong

Stir-fry ground chicken with corn, scallion, herbs, soy sauce, on a crispy wonton shell. Served with sweet and sour sauce.

⚑️ Calories420
πŸ₯© Protein31g
🍞 Carbs42g
🧈 Fat15g

Crispy Tofu

Golden brown crispy tofu with creamy peanut sauce.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs26g
🧈 Fat28g

Mango Cheesecake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat22g

Mango Sticky Rice

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat9g

Fresh Roll

Mushrooms, lettuce, basil and carrots. Served with mayo garlic-lime.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat18g

Espresso Creme Brulee

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat18g

Grilled Lemongrass Beef (2 Skewers)

Marinated with lemongrass and Thai herbs. Served with jaew sauce.

⚑️ Calories290
πŸ₯© Protein31g
🍞 Carbs10g
🧈 Fat14g

Garlic Rice

⚑️ Calories290
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat12g

Fried Egg Roll

Ground chicken, mushrooms, cellophane noodle, cilantro, and scallions. Served with sweet & sour sauce.

⚑️ Calories260
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat14g

Cuttlefish Skewers (2 Skewers)

Served with chili garlic-lime sauce.

⚑️ Calories260
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat6g

Yum Cucumber

Spicy lime-dressing salad with cucumber, green bean, carrot, tomato, radish, dry chilies, dried shrimp flake, and dill.

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat12g

Papaya Salad

Green beans, carrot, tomatoes, chilies, dried shrimp, and peanuts.

⚑️ Calories230
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat9g

Tom Kha

Mushrooms, cilantro in lemongrass coconut broth, topped with chili oil.

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat18g

Steamed Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Sticky Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Steamed Vegetables

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat0g

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About Mitr Ping Yang Thai Kitchen Nutrition Information

Discover the nutritional content of menu items at Mitr Ping Yang Thai Kitchen in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mitr Ping Yang Thai Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mitr-ping-yang-thai-kitchen-portland-me. Accessed December 31, 2025.
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