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Mita's Restaurant and Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 501 Race St Cincinnati, OH 45202

Mita's Restaurant and Bar

Nutrition Facts & Calorie Information

501 Race St Cincinnati, OH 45202

42items analyzed
"This menu skews toward rich, calorie-dense tapas and fried/cheesy dishes, so overall it’s more suited to bulking or indulgent meals, though there are several lean, balanced choices if you pick carefully. For cutting: choose Ceviche del Día (≈250 kcal, 20 g protein, 8 g fat) or Jamón Serrano and pair with a salad or grilled veggies to keep calories low and protein high. For bulking: go for the Bocadillos de Hamburguesa (≈950 kcal) or Chuletas de Puerco Ibérico (650 kcal, 65 g protein) to hit a high-calorie, protein-rich meal — share sides if you want to moderate portion size."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bocadillos De Hamburguesa (2)

two grass-fed beef sliders, mahon cheese, pickles, crispy serrano ham, aoili, brioche bun

⚡️ Calories950
🥩 Protein45g
🍞 Carbs70g
🧈 Fat55g

Vegetarian Paella

10" paella: calaspara rice, saffron, seasonal vegetables

⚡️ Calories800
🥩 Protein15g
🍞 Carbs140g
🧈 Fat20g

Chuletas de Puerco Iberico

acorn fed iberian double pork chop, strawberry-rhubarb mojo, charred spring onions

⚡️ Calories650
🥩 Protein65g
🍞 Carbs20g
🧈 Fat40g
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Quesos Y Embutidos

cheeses & salt-cured meats

⚡️ Calories600
🥩 Protein35g
🍞 Carbs5g
🧈 Fat50g

Empanadas De Res Con Pique (2)

two beef short rib hand pies with a cilantro-chili sauce

⚡️ Calories580
🥩 Protein16g
🍞 Carbs54g
🧈 Fat30g

Pulpo

spanish octopus with fingerling potatoes, potato foam, pimenton

⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Paella Valenciana

10″ paella: calaspara rice, saffron, clams, chicken, chorizo, gulf shrimp, octopus (please allow approximately 45 minutes.)

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Alas de Pollo (6)

crispy fried amish chicken wings, soy, garlic and chili de árbol sauce

⚡️ Calories480
🥩 Protein38g
🍞 Carbs20g
🧈 Fat26g

Tostones y Guacamole

twice-fried plantains tossed in garlic butter, served with crushed avocado dip

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat30g

Ceviche De Camarones Carretillero

poached gulf shrimp, sour orange, fava beans, fennel, jalapeños, allium oil, corn nuts

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Causa de Cangrejo

chilled blue crab salad, ají amarillo smashed potatoes, english peas, egg mimosa, sweety drop pepper vinaigrette, black olive crumble, house made crackers

⚡️ Calories450
🥩 Protein15g
🍞 Carbs38g
🧈 Fat28g

Pastel de Almendras

almond financier cake, colombian coffee mousse, cocoa nibs, feuilletine

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g

Tarta de Platano Y Chocolate

sweet plantain and chocolate tart, graham cracker crust, whipped cream, cashews

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat24g
🚀

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Vieras

seared hokkaido scallops, crispy fingerling potatoes, chimichurri, salt and vinegar potato chips

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Cabra al' Romero

goat's milk, semi-soft, rubbed with rosemary, tangy flavor; murcia, spain

⚡️ Calories350
🥩 Protein21g
🍞 Carbs1g
🧈 Fat29g

Memela de Cordero

blue corn masa topped with braised freedom run farms lamb, "cincinnati" mole, spring onions, vaca anejo cheese, house hot sauce, crackers

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Pastel de Tres Leches

sponge cake, three milks, dulce de leche caramel, rum

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Tarta de Queso

basque cheesecake

⚡️ Calories350
🥩 Protein7g
🍞 Carbs32g
🧈 Fat21g

Patatas Bravas

fried potato wedges tossed in spicy pimenton oil, aioli

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g

Pan Con Aceite De Olivo Y Salsa Romesco

local bread board served with extra virgin olive oil and romesco sauce

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Pimientos Piquillo Rellenos

goat cheese stuffed piquillo peppers, sherry gastrique

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat18g

Ensalada de Jicama y Mango

jicama and green mango salad, watercress, frisée, queso fresco, cilantro vinaigrette

⚡️ Calories250
🥩 Protein6g
🍞 Carbs32g
🧈 Fat12g

Ceviche Del Dia

raw “catch of the day,” guanabana leche de tigre, kiwi, red onion, hominy, thai basil

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Alfajores

shortbread cookie sandwiched around dulce de leche

⚡️ Calories250
🥩 Protein3g
🍞 Carbs35g
🧈 Fat12g

Helados Y Sorbetos

house made ice creams and sorbets (two scoops) (please ask your server for today’s selections)

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Ensalada Mixta

mixed farm greens, spring vegetables, pepitas, mexican ranch dressing

⚡️ Calories220
🥩 Protein6g
🍞 Carbs20g
🧈 Fat14g

Chorizo Picante (60g)

spicy cured spanish sausage

⚡️ Calories200
🥩 Protein10g
🍞 Carbs1g
🧈 Fat18g

Aceitunas Aliñadas y Queso Murcia al’ Vino

warm marinated olives and drunken goat cheese

⚡️ Calories200
🥩 Protein12g
🍞 Carbs5g
🧈 Fat15g

Jamon Iberico (30g)

hand carved iberian dehesa cordobesa ham (spain)

⚡️ Calories157
🥩 Protein9g
🍞 Carbs0g
🧈 Fat12g

Platanos Maduros

roasted sweet plantains

⚡️ Calories155
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

Valdeon

cow and goat’s milk, creamy blue with a balance of sweet, spicy and earthy; leon, spain

⚡️ Calories120
🥩 Protein7g
🍞 Carbs1g
🧈 Fat10g

Monte Enebro

goat’s milk, salty, lactic and earthy, ash and mold exterior, similar to a blue; castilla y leon, spain

⚡️ Calories110
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Jamón Serrano (35g)

serrano ham (spain)

⚡️ Calories110
🥩 Protein12g
🍞 Carbs0g
🧈 Fat7g

Manchego

cow, sheep and goat’s milk, sharp and semi-firm; la mancha, spain

⚡️ Calories100
🥩 Protein7g
🍞 Carbs0g
🧈 Fat9g

Vaca Añejo

cow's milk, firm, aged for one year and rubbed with olive oil, notes of toasted hazelnuts and brown butter; la rioja, spain

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Mahon

cow’s milk, semi-soft with a mild & nutty flavor; minorca, spain

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Murcia Al Vino

goat’s milk, semi-soft, soaked in red wine; murcia, spain

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat9g

Smokin' Goat

goat's milk, semi-soft, smoked over birch wood giving it a rich, buttery flavor; canarias, spain

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat8g

Calcots

charred spring onions with sauce romesco

⚡️ Calories100
🥩 Protein3g
🍞 Carbs9g
🧈 Fat7g

Pimientos De Shishito

blistered shishito peppers, lots of maldon sea salt

⚡️ Calories90
🥩 Protein2g
🍞 Carbs3g
🧈 Fat4g

Sandía

sliced watermelon, salsa macha

⚡️ Calories85
🥩 Protein1g
🍞 Carbs21g
🧈 Fat3g

Tacos de Lengua (2)

beef tongue, watermelon pico de gallo, watermelon radish, salsa roja, mint, handmade corn tortillas

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mita's Restaurant and Bar Nutrition Information

Discover the nutritional content of menu items at Mita's Restaurant and Bar in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mita's Restaurant and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mitas-restaurant-and-bar-cincinnati-oh. Accessed December 26, 2025.
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