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Miss Shirley's Cafe, Inner Harbor restaurant logo - View nutrition facts, calories, and macros for menu items at 750 E Pratt St, Baltimore, MD 21202

Miss Shirley's Cafe, Inner Harbor

Nutrition Facts & Calorie Information

750 E Pratt St, Baltimore, MD 21202

34items analyzed
"This menu skews indulgent—lots of very high-calorie, high-fat comfort dishes that make it better for bulking/maintenance than strict cutting, though there are a few moderate options for balanced meals. For cutting, pick the Cy Young Omelet (300 kcal, 25 g protein) and skip biscuits/syrup — ask for fruit or a side salad instead. For bulking, the Fried Chicken, Biscuit & Gravy Omelet (1,500 kcal, 60 g protein) or the Buttermilk Pancakes (1,400 kcal) will reliably hit a calorie surplus; add a side or a pastry if you need more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FRIED CHICKEN, BISCUIT & GRAVY OMELET

Fried Buttermilk Boneless Chicken Breast Pieces, Peppadews, Green Onion & White Cheddar, topped with House-Made Pimento Cheese Biscuit & Chicken Andouille Sausage Gravy, dusted with Cajun Spice 19.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs70g
🧈 Fat100g

BUTTERMILK PANCAKES

14.

⚡️ Calories1400
🥩 Protein20g
🍞 Carbs200g
🧈 Fat60g

FRESH BANANA, BLUEBERRY, STRAWBERRY OR PINEAPPLE

Specialty Pancakes (4) or Waffles (4 Mini) 16.

⚡️ Calories900
🥩 Protein20g
🍞 Carbs150g
🧈 Fat28g
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BANANA BREAD FRENCH TOAST

House-Made Banana Bread dipped in Egg Mix, topped with Fresh Sliced Banana &Chocolate Chips, drizzled with Cinnamon Danish Sauce, dusted with Cinnamon &Powdered Sugar 19.

⚡️ Calories850
🥩 Protein12g
🍞 Carbs120g
🧈 Fat35g

COCONUT CREAM STUFFED FRENCH TOAST

Challah Bread dipped in Egg Mix, stuffed with Coconut Cream Cheese & Flaked Coconut,garnished with Diced Strawberries, Brûléed Bananas, Cinnamon & Powdered Sugar 21.

⚡️ Calories750
🥩 Protein16g
🍞 Carbs90g
🧈 Fat36g

MISS SHIRLEY'S HOT HONEY FRIED CHICKEN

Fried Buttermilk Boneless Chicken Breast Pieces served with House-Made Creamy Buttermilk Ranch + 30.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat35g

CINNAMON DANISH

Drizzled with Cream Cheese Icing. Specialty Pancakes (4) or Waffles (4 Mini) 16.

⚡️ Calories690
🥩 Protein8g
🍞 Carbs80g
🧈 Fat36g

MONTAY'S PULLED PORK BBQ HASH

House-Made Pulled Pork BBQ, Roasted Sweet Potatoes, Peppadews, Diced Tomato, White Cheddar, topped with Sunny Side Up Eggs, dusted with Cajun Spice 20.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

SHIRLEY’S AFFAIR WITH OSCAR

5 oz. Flat Iron Steak, Jumbo Lump Crab Meat & Asparagus on Fried Green Tomatoes, topped with Hollandaise, with Stone Ground Grits with Diced Bacon, Tomato & Chives, dusted with Old Bay 39.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs25g
🧈 Fat40g

CRABBY OMELET

Jumbo Lump Crab Meat, Tomato & Chesapeake Gold Farms Crabby Cheddar, dusted with Old Bay 27.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

VANILLA BLANCA CHOCOLATE GANACHE

House-Made Donuts, served with Chocolate Ganache and Seasonal Fruit 8.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

6 CAROLINAS PULLED PORKB/

PULLED PORK BBQ HASH3 oz. Bacon OR Jalapeño Infused Vodka poured over Cream Cheese Grits with Gravy.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

HOT HONEY FRIED CHICKEN DEVILED EGGS

Fried Egg White topped with Egg Mix,Hot Honey Fried Chicken, Diced Pickles& Chives, dusted with Cajun Spice 13.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g
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AMY'S BAYOU OMELET

Blackened Shrimp, Pork Andouille Sausage, Tomato, White Cheddar, dusted with Cajun Spice 22.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

VANILLA CREME BRULEE

Vanilla Brûlée Custard topped with Torched Sugar Crust 7.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs36g
🧈 Fat29g

EASTER EGG CAKE

Spring Flavor Hidden in a Frosted Delicate Vanilla & Mind-Numbling Chip Cake 7.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

FRESH GARDEN OMELET

Cremini Mushrooms, Broccoli, Red& Yellow Peppers, Onions & Swiss 17.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs7g
🧈 Fat25g

LEMON PEPPERMINT CRUSH

Lemon Vodka, Peppermint Schnapps & Natalie's Squeezed Fresh Natural Lemonade with Pulp, garnished with Lemon Wheel, Soft Peppermint Stick & Mint, with a Sugar Rim 15.

⚡️ Calories300
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

CY YOUNG OMELET

Egg Whites with Applewood-Smoked Bacon, Spinach & White Cheddar 17.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

NOSTALGIC DASH

2 oz. Bacon OR Jalapeño Infused Vodka poured over Cream Cheese Grits with Gravy 10.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

20TH CELEBRATION DONUTS

House-Made Baked Vanilla Confetti Cake Donuts, topped with Vanilla Glaze & Rainbow 8.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

FRIED GREEN TOMATOES

with Lemon-Herb Aioli & Chow Chow 13.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

SOUTHERN RUBY CRUSH

Vodka, Triple Sec, Splash of Club Soda & Natalie's Squeezed Fresh Grapefruit Juice with Pulp, garnished with a Grapefruit Slice& Mint, with a Raw Sugar 14.

⚡️ Calories240
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

SHIRLEY’S CRUSH

Three Olives Orange Vodka, Triple Sec,Splash of Club Soda & Natalie's Squeezed Fresh Orange Juice with Pulp, garnished with Orange Wheel, Strawberry Slice & Mint,with a Sugar Rim 14.

⚡️ Calories200
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

PINEAPPLE MARGARITA MOCKTAIL

Natalie's Pineapple Juice & Margarita Mix, garnished with Pineapple & Lime Wedge, with a Sugar & Salt Rim 9.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs45g
🧈 Fat0g

STRAWBERRY LEMONADE MOJITO MOCKTAIL

Natalie’s Squeezed Fresh Strawberry Lemonade with Pulp, Lime Juice, Muddled Fresh Strawberries & Mint, garnished with Lime Wedge & Mint, with a Sugar Rim 9.

⚡️ Calories150
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

NANA'S GRAPEFRUIT BRÛLÉE

Garnished with Blueberry & Mint 7.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

SPICY SHIRLEY

Shirley’s version of a Bloody Mary! Three Olives Vodka, garnished with Celery,Green Tomato Slice, Green Olive, Lemon &Lime Wedge, Peppadew, Bourbon-Infused Pickled Okra & Jalapeño Slice, with an Old Bay Rim 15.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

MISS MIMOSA

Champagne & Natalie's Squeezed Fresh Orange Juice with Pulp, garnished with Orange Wheel & Strawberry Slice 11.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

CHESAPEAKE DEVILED EGGS

Topped with Jumbo Lump Crab Meat, Diced Tomato & Chives, dusted with Old Bay 16.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs2g
🧈 Fat10g

SUNRISE MIMOSA

Champagne, Natalie's Squeezed Fresh Orange Mango Juice with Pulp & Splash of Grenadine,garnished with Orange Wheel 12.

⚡️ Calories120
🥩 Protein0g
🍞 Carbs16g
🧈 Fat0g

WATERMELON CUCUMBER SPRITZ MOCKTAIL

Fresh Watermelon Purée, Watermelon Syrup, Cucumber-Infused Simple Syrup & Club Soda, garnished with Watermelon & Cucumber Wheel 9.

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

SHRIMP & GRITS

Jumbo Blackened Shrimp on Fried Green Tomatoes, Stone Ground Grits with Diced Bacon, Tomato & Chives and Roasted Corn Emulsion, dusted with Cajun Spice 27.

⚡️ Calories27
🥩 Protein1g
🍞 Carbs3g
🧈 Fat1g

HALF & HALF SISTERS

Blackened Salmon,5 oz. Flat Iron Steak, topped with Hollandaise 32.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Miss Shirley's Cafe, Inner Harbor Nutrition Information

Discover the nutritional content of menu items at Miss Shirley's Cafe, Inner Harbor in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Miss Shirley's Cafe, Inner Harbor Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miss-shirleys-cafe-inner-harbor-baltimore-md. Accessed December 26, 2025.
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