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Miss Arepa restaurant logo - View nutrition facts, calories, and macros for menu items at 3600 Lower Honoapiilani Rd suite a, Lahaina, HI 96761

Miss Arepa

Nutrition Facts & Calorie Information

3600 Lower Honoapiilani Rd suite a, Lahaina, HI 96761

27items analyzed
"This menu overall leans toward bulking — many items are calorie-dense with high carbs and fats, though there are a few lighter choices. For cutting, pick the Arepa Camarones Tomato & Pepper (380 kcal, 28 g protein) and add the Side Salad (80 kcal) for a relatively low-cal, high-protein meal; for bulking, choose the Pabellón Bowl de Carne Asada (1,125 kcal, 63 g protein) or the Arepa Pabellón (950 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pabellón Bowl de Carne Asada

⚡️ Calories1125
🥩 Protein63g
🍞 Carbs100g
🧈 Fat45g

Arepa Pabellón

⚡️ Calories950
🥩 Protein52g
🍞 Carbs121g
🧈 Fat33g

Patacón Sandwich de Carne Asada

⚡️ Calories900
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g
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Patacón Sandwich

⚡️ Calories850
🥩 Protein32g
🍞 Carbs78g
🧈 Fat48g

Arepa La Catira

⚡️ Calories710
🥩 Protein43g
🍞 Carbs50g
🧈 Fat37g

Arepa Camarones Chipotle

⚡️ Calories710
🥩 Protein28g
🍞 Carbs54g
🧈 Fat45g

Arepa Carne Asada

⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat30g

Arepa la Mexicana

⚡️ Calories620
🥩 Protein28g
🍞 Carbs65g
🧈 Fat30g

Arepa Reina Pepiada

⚡️ Calories620
🥩 Protein28g
🍞 Carbs48g
🧈 Fat36g

Arepa la Hawaiana

⚡️ Calories560
🥩 Protein22g
🍞 Carbs50g
🧈 Fat30g

Yuca Fries

⚡️ Calories520
🥩 Protein4g
🍞 Carbs64g
🧈 Fat24g

Cachapa

⚡️ Calories480
🥩 Protein18g
🍞 Carbs56g
🧈 Fat20g

Arepa Domino

⚡️ Calories460
🥩 Protein19g
🍞 Carbs66g
🧈 Fat15g
🚀

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Cachapa

⚡️ Calories420
🥩 Protein12g
🍞 Carbs52g
🧈 Fat18g

Yuca Fries

⚡️ Calories420
🥩 Protein3g
🍞 Carbs56g
🧈 Fat18g

Arepa Hongos

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g

Arepa Puro Queso

⚡️ Calories420
🥩 Protein18g
🍞 Carbs36g
🧈 Fat22g

Arepa Camarones Tomato & Pepper

⚡️ Calories380
🥩 Protein28g
🍞 Carbs38g
🧈 Fat12g

Mandocas

⚡️ Calories350
🥩 Protein8g
🍞 Carbs48g
🧈 Fat16g

Tajadas

⚡️ Calories350
🥩 Protein2g
🍞 Carbs50g
🧈 Fat15g

Empanadas de Queso

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

Empanadas de Pollo

⚡️ Calories320
🥩 Protein16g
🍞 Carbs35g
🧈 Fat14g

Empanadas de Carne

⚡️ Calories320
🥩 Protein16g
🍞 Carbs30g
🧈 Fat17g

Besos Frios

⚡️ Calories320
🥩 Protein5g
🍞 Carbs42g
🧈 Fat14g

Empanadas de Queso

⚡️ Calories290
🥩 Protein10g
🍞 Carbs26g
🧈 Fat16g

Cocaffogato

⚡️ Calories270
🥩 Protein4g
🍞 Carbs30g
🧈 Fat13g

Side Salad

⚡️ Calories80
🥩 Protein2g
🍞 Carbs7g
🧈 Fat5g

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About Miss Arepa Nutrition Information

Discover the nutritional content of menu items at Miss Arepa in Lahaina, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Miss Arepa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miss-arepa-lahaina-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy