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Mis Abuelos Barbacoa

Nutrition Facts & Calorie Information

8145 SE 82nd Ave, Portland, OR 97266

8items analyzed
"Overall, the menu skews toward higher-calorie, higher-carb options with moderate protein, making it more bulking-friendly than cutting-friendly. Cutting pick: Chuletas (350 kcal, 28 g protein) offers strong protein with relatively lower calories; Asada Taco (230 kcal, 14 g protein) is a lighter alternative. Bulking pick: PDX Burrito (720 kcal, 28 g protein) or Huarache (720 kcal, 28 g protein) or Cubana Torta (640 kcal, 30 g protein) for higher energy and solid protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Huarache

Classic Mexican masa sandal-shaped dish topped with beans, meat, salsa, and cheese.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs90g
🧈 Fat26g

PDX Burrito

Burrito inspired by Portland fare, filled with fresh ingredients.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs92g
🧈 Fat26g

Cubana Torta

Cubana-style torta sandwich with flavorful fillings on telera bread.

⚡️ Calories640
🥩 Protein30g
🍞 Carbs68g
🧈 Fat28g
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Hongos Quesadilla

Quesadilla packed with mushrooms and melted cheese.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Comal

Dish featuring items cooked on a hot comal, finished with fresh toppings.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs45g
🧈 Fat14g

Chuletas

Pork chops served with Mexican seasonings and accompaniments.

⚡️ Calories350
🥩 Protein28g
🍞 Carbs6g
🧈 Fat20g

Asada Taco

Taco filled with seasoned grilled carne asada, served with traditional toppings.

⚡️ Calories230
🥩 Protein14g
🍞 Carbs21g
🧈 Fat9g

Tlacoyos

Mexican corn masa cakes stuffed with your choice of fillings and toppings.

⚡️ Calories230
🥩 Protein7g
🍞 Carbs38g
🧈 Fat6g

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About Mis Abuelos Barbacoa Nutrition Information

Discover the nutritional content of menu items at Mis Abuelos Barbacoa in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mis Abuelos Barbacoa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mis-abuelos-barbacoa-portland-or. Accessed December 31, 2025.
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