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Mira Mira

Rua do Choupelo 132, 4400-088 Vila Nova de Gaia, Portugal

Nutrition Facts & Calorie Information

21 Menu Items Analyzed

MENU COLHEITA: 8 PRATOS

150,00 €

⚡️ Calories:8000
🥩 Protein:200g
🍞 Carbs:1000g
🧈 Fat:600g

MIRA MIRA 4

60,00€

⚡️ Calories:6000
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:60g

JARRET DE VITELA

45€ | Gnocchi | Cogumelos | Cebolinhas

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:20g
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BACALHAU

45€ | Feijoada | Camarão da Costa | Óleo de Chouriço

⚡️ Calories:580
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

ARROZ DE PEIXES & MARISCOS DA NOSSA COSTA

55€

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

Feijoada

Camarão da Costa | Óleo de Chouriço

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

TOFFEE | CACAU | FAVA TONKA

28€

⚡️ Calories:490
🥩 Protein:4g
🍞 Carbs:56g
🧈 Fat:28g

CARABINEIRO

35€ | Salteado ao Alho | Coentros | Brandy

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:7g
🧈 Fat:18g

QUEIJO SERRA | COMPOTAS CASEIRAS

PÃO DE FRUTOS | 28€

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Couve-flor

Pancetta Ibérica | Cebolinho

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:20g

Cannelloni

Pepino Fermentado | Crustáceos

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Escabeche

Curcuma | Salsa

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g

SANTOLA

35€ | Cannelloni | Pepino Fermentado | Jalapeños

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g
🚀

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OSTRAS AO NATURAL (6 Un)

26€ | Alcaparras | Vinagre de Chalota | Limão

⚡️ Calories:150
🥩 Protein:16g
🍞 Carbs:8g
🧈 Fat:5g

MM PREMIUM 8

150,00€

⚡️ Calories:150
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Bivalves

Coentros | Pickles de Cebola

⚡️ Calories:110
🥩 Protein:22g
🍞 Carbs:3g
🧈 Fat:2g

PÊRA ROCHA | BAUNILHA

FRUTOS SECOS | 28€

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:0g

MIRA MIRA 8

90,00€

⚡️ Calories:90
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

MENU COLHEITA: 4 PRATOS

80,00 €

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:80g
🧈 Fat:4g

Manteiga & Azeite

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:5g

MM PREMIUM 4

90,00€

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mira Mira Nutrition Information

Discover the nutritional content of menu items at Mira Mira. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy