πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mint Tapas and Sushi 1 - Sandy

Nutrition Facts & Calorie Information

8391 S 700th E Sandy, UT 84070

24items analyzed
"This menu is overall balanced β€” plenty of moderate-calorie, moderate-protein options that can work for either cutting or bulking depending on portions. For cutting, choose Asteroid (300 kcal, 30 g protein, 20 g carbs, 10 g fat) for a high-protein, low-calorie option that keeps you full. For bulking, pick Stargazer (700 kcal, 50 g protein, 30 g carbs, 40 g fat) for a calorie-dense, protein-rich meal to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Vulcan

deep fried roll with yellowtail, avocado, cream cheese topped with baked scallops, crab mix, aioli and eel sauce

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat80g

Stargazer

salmon, cucumber topped with tuna, crisps and jalapeno vinaigrette sauce

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g

Luna

shrimp tempura, cucumber topped with tuna, strawberry and lime and served with eel sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Nebula

tempura shrimp, cucumber topped with tuna, tobiko, aioli and eel sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Aurora

tempura shrimp, cream cheese, cucumber topped with salmon, jalapeΓ±os, aioli and eel sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Maki combo of three

choices: tuna, salmon, california, yellowtail, spider, spicy tuna, shrimp tempura, veggie tempura, avocado

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat20g

Milkyway

tempura shrimp, cucumber, avocado, topped with spicy tuna and eel sauce

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat20g

Comet

spicy crab mix, tempura asparagus topped with seared wagyu and ponzu sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Apollo

spicy tuna, shishito peppers topped with seared walu, crisps and sweet and chili sauce

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Mars

shrimp tempura, cucumber topped with crab mix, tuna, avocado and served with eel sauce and sesame seeds.

⚑️ Calories500
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat24g

Jupiter

spicy tuna, cucumber, jalapeno wrapped in crisps and served with eel sauce

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Callisto

tempura fried soft shell crab, cucumber topped with salmon, habanero and eel sauce

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat25g

Pluto

tempura shrimp, jalapenos, cream cheese topped with salmon, crisps, habanero and eel sauce

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat24g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Cosmos

cucumber, crab mix topped with eel, avocado, sesame seeds and eel sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat12g

Pandora

salmon, cream cheese, lemon, cucumber topped with spicy crab mix in ponzu sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Vega

deep fried roll with salmon, avocado, and cream cheese served with aioli and eel sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Moonlight

spicy tuna, cucumber, inari topped with spicy crab mix and eel sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat15g

Halo

white tuna, cucumber, topped with avocado, jalapeno, crisps and jalapeno vinaigrette sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Nova

california roll topped with salmon, tuna, walu, yellowtail, sable and sesame seeds

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Saturn

yellowtail, jalapeno topped with salmon and served with ponzu, jalapeno vinaigrette sauce and potato crisps

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Mercury

crab mix, cucumber topped with salmon, lemon slices and ponzu sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Asteroid

tuna, cucumber topped with avocado, lemon slices and eel sauce

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Earth

green apples topped with avocado, lemon slices and ponzu sauce

⚑️ Calories95
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat0g

Galaxy lollipop

salmon, avocado, crab mix, strawberries, lemon, sesame seeds with ponzu sauce wrapped in a cucumber

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Mint Tapas and Sushi 1 - Sandy Nutrition Information

Discover the nutritional content of menu items at Mint Tapas and Sushi 1 - Sandy in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mint Tapas and Sushi 1 - Sandy Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mint-tapas-and-sushi-1-sandy-ut. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy