πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mint Leaf Indian Cuisine

Nutrition Facts & Calorie Information

2350 Spring Rd SE #800, Smyrna, GA 30080

11items analyzed
"This menu is generally calorie-dense and leans more toward bulkingβ€”many heavy biryanis, naans and fried samosas drive high carbs and fats, though there are some moderate-protein options. For cutting: pick Chicken Tikka Masala (350 kcal, 25 g protein) and skip naan/rice or add steamed veggies to keep carbs down. For bulking: go with the Special Chicken Biryani (950 kcal, 40 g protein) β€” add a Cheese Naan if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Special Chicken Biryani (Boneless)

Saffron Basmati rice steamed along with marinated chicken and cooked over a slow fire with traditional herbs & spices. On top garnished with Chicken 65. Served with Raita and curry sauce.

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat45g

Tandoori Chicken (6)

Chicken marinated overnight in yogurt, fresh spices and lemon juices then barbecued in tandoor. Served with a Butter Naan.

⚑️ Calories780
πŸ₯© Protein70g
🍞 Carbs70g
🧈 Fat30g

Mint Leaf Special Biryani (Boneless) (Mint Leaf Chefs Specialty)

Plain saffron basmati rice steamed cooked over a slow fire with boneless Chicken 65. Served with Raita and curry sauce.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Vegetable Samosa (2)

Minced potatoes, onions and peas wrapped in pastry dough and fried.

⚑️ Calories650
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat30g

Paneer Tikka Masala (Mint Leaf Chefs Specialty)

Paneer cheese cubes (Indian Cheese) cooked in rich homemade creamy sauce. Served with basmati rice.

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs65g
🧈 Fat32g

Butter Chicken

Boneless pieces of chicken cooked in tomato based sauce with butter and fenugreek leaves and finished with cream. Served with basmati rice.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Saag Paneer (Spinach Paneer)

Cubes of home-style paneer cheese (Indian Cheese) cooked in spinach based gravy and spices. Served with basmati rice.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Chicken Tikka Masala

Tandoor skewed chicken breast cooked in rich homemade creamy sauce. Served with basmati rice.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Cheese Naan

Unleavened white bread stuffed with cheese, baked in tandoor clay oven.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Garlic Naan

Unleavened white bread stuffed with fresh minced garlic & herbs, baked in clay oven.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat7g

Lamb Samosa (2)

Minced lamb with mix spices and herbs wrapped in pastry dough and fried.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Mint Leaf Indian Cuisine Nutrition Information

Discover the nutritional content of menu items at Mint Leaf Indian Cuisine in Smyrna, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mint Leaf Indian Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mint-leaf-indian-cuisine-smyrna-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy