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Minnie's Uptown Restaurant

Nutrition Facts & Calorie Information

104 8th St, Columbus, GA 31901, United States

20items analyzed
"This is a classic Southern, calorie-dense menu — lots of starchy sides and rich desserts — so overall it leans more toward bulking than cutting. For cutting, choose a salmon patty with green beans and turnip greens/collards and skip bread and sugary sides to keep calories down while keeping protein up. For bulking, grab the 12-piece family meal (or the Salmon Patty Plate plus mac & cheese and cornbread) for a high-calorie, high-protein feed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 Piece Family Meal

12 servings of chicken, 2 large sides & bread

⚡️ Calories4800
🥩 Protein390g
🍞 Carbs360g
🧈 Fat216g

Salmon Patty Plate

1 Salmon patty, two (6 oz.) sides, and roll

⚡️ Calories700
🥩 Protein36g
🍞 Carbs55g
🧈 Fat33g

Cake of the Day

Posted Daily on Facebook

⚡️ Calories400
🥩 Protein5g
🍞 Carbs55g
🧈 Fat18g
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Black-Eyed Peas

⚡️ Calories100
🥩 Protein7g
🍞 Carbs20g
🧈 Fat1g

Collards

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Lemon Blueberry Cake

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat18g

Red Velvet Cake

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g

Yellow Cake w Chocolate Frosting

⚡️ Calories350
🥩 Protein3g
🍞 Carbs35g
🧈 Fat20g

Mac & Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Candied Sweet Potatoes

⚡️ Calories250
🥩 Protein2g
🍞 Carbs45g
🧈 Fat8g

Roll

⚡️ Calories250
🥩 Protein6g
🍞 Carbs50g
🧈 Fat2g

Salmon Patty

⚡️ Calories250
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Cornbread Dressing

⚡️ Calories240
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g
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Rice & Gravy

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat1g

Lima Beans

⚡️ Calories200
🥩 Protein12g
🍞 Carbs35g
🧈 Fat1g

Cornbread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Jalapeno Cornbread

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Green Beans

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

Mashed Potatoes

⚡️ Calories100
🥩 Protein2g
🍞 Carbs21g
🧈 Fat2g

Turnip Greens

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Minnie's Uptown Restaurant Nutrition Information

Discover the nutritional content of menu items at Minnie's Uptown Restaurant in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Minnie's Uptown Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/minnies-uptown-restaurant-columbus-ga. Accessed December 5, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy