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Ming River restaurant logo - View nutrition facts, calories, and macros for menu items at 680 Elmwood Ave, Providence, RI 02907

Ming River

Nutrition Facts & Calorie Information

680 Elmwood Ave, Providence, RI 02907

123items analyzed
"This menu leans heavy on fried, sauced, and calorie-dense items (many dishes near or above 800–1,200 kcal), so it’s generally more suited to bulking than strict cutting, though there are lighter soup and rice options for balanced meals. For cutting, pick Egg Drop Soup (70 kcal) or a Wonton/Seafood Soup and ask for sauce/oil on the side and extra vegetables. For bulking, go with a calorie-dense choice like the Pu Pu Platter (1,200 kcal) or BBQ Spare Ribs (974 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Special Chow Mei Fun

$13.75

⚑️ Calories1375
πŸ₯© Protein43g
🍞 Carbs185g
🧈 Fat55g

Pu Pu Platter

Egg roll, fried shrimp, chicken finger, fried wonton, boneless spare rib, chicken wing, crab Rangoon and teriyaki. For 1: $12.95, For 2: $23.25

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs140g
🧈 Fat60g

Roast Pork Lo Mein

Pint: $8.75, Quart: $11.75

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs145g
🧈 Fat30g
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BBQ Spare Ribs

Small: $11.75, Large: $18.00

⚑️ Calories974
πŸ₯© Protein44g
🍞 Carbs42g
🧈 Fat67g

Fried Chicken Wings

$13.75

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs28g
🧈 Fat62g

Boneless Spare Ribs

Small: $11.50, Large: $17.75

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Roast Pork Chow Mein

Pint: $7.99, Quart: $11.99

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat35g

Chicken Wings with Sticky Sauce

$13.99

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat50g

Beef Lo Mein

Pint: $8.99, Quart: $11.99

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Happy Family

Shrimp, beef, white meat chicken and roast pork with straw mushrooms and mixed vegetables $16.95

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Beef Chow Mei Fun

$13.50

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Beef with Mushrooms

Pt: $9.75, Qt: $14.75

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat45g

Hunan Beef

Pt: $9.75, Qt: $14.75

⚑️ Calories680
πŸ₯© Protein39g
🍞 Carbs50g
🧈 Fat30g
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Yang Zhow Fried Rice

$12.99

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat22g

Fried Chicken Fingers

$13.25

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat35g

Chicken Lo Mein

Pint: $8.75, Quart: $11.75

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Beef with Oyster Sauce

Pt: $9.75, Qt: $14.75

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat40g

Chicken with Cashew Nuts

Pt: $8.99, Qt: $13.99

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Teriyaki Chicken

Small: 4 pcs / Large: 8 pcs. Small: $6.50, Large: $12.50

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat18g

Singapore Chow Mei Fun

Rice noodle $13.75

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs72g
🧈 Fat20g

Teriyaki Beef

Small: 3 pcs / Large: 6 pcs. Small: $6.25, Large: $11.50

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat28g

Beef Chow Mein

Pint: $8.25, Quart: $12.25

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Hot and Spicy Chicken

Pt: $8.99, Qt: $13.99

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Moo Shu Chicken

$13.95

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Crab Rangoon

12 pcs $10.25

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat24g

Roast Pork Fried Rice

Pint: $8.50, Quart: $11.50

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs65g
🧈 Fat15g

Beef Fried Rice

Pint: $8.75, Quart: $11.75

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

Shrimp Lo Mein

Pint: $8.99, Quart: $11.99

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Moo Shu Pork

$13.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Beef with Scallions

Pt: $9.75, Qt: $14.75

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Shrimp Chow Mei Fun

$13.50

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat15g

Beef with Broccoli

Pt: $9.75, Qt: $14.75

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat30g

Beef with Curry Sauce

Pt: $9.75, Qt: $14.75

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Shrimp Chow Mein

Pint: $8.25, Quart: $12.25

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Chicken with Mixed Vegetables

Pt: $8.99, Qt: $13.99

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Szechuan Spiced Pork

Pt: $8.99, Qt: $13.99

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Seafood Combination

Fresh shrimp, scallops and crab meat sauteed with assorted Chinese vegetables $17.25

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Hunan Chicken

Pt: $8.99, Qt: $13.99

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Roast Pork Chow Mei Fun

$13.25

⚑️ Calories470
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

House Special Egg Foo Young

$11.50

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Scallops and Beef with Mixed Chinese Vegetables

A savory mix of beef steak and sea scallops with Chinese vegetables in brown sauce $16.95

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Beef with Chinese Vegetables

Pt: $9.75, Qt: $14.75

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Moo Goo Gai Pan

Pt: $8.99, Qt: $13.99

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Roast Pork with Mushrooms

Pt: $8.99, Qt: $13.99

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Shrimp with Cashew Nuts

Pt: $9.25, Qt: $14.25

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Shrimp Egg Foo Young

$11.00

⚑️ Calories446
πŸ₯© Protein20g
🍞 Carbs23g
🧈 Fat30g

House Special Fried Rice

Pint: $8.99, Quart: $11.99

⚑️ Calories440
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat14g

Buffalo Chicken Wings

$13.99

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat31g

Roast Pork Chop Suey

Pint: $7.99, Quart: $11.99

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat22g

Roast Pork with Chinese Vegetables

Pt: $8.99, Qt: $13.99

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Shrimp with Black Bean Sauce

Pt: $9.25, Qt: $14.25

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat14g

House Special Lo Mein

Pint: $9.25, Quart: $12.25

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat10g

Mushroom Egg Foo Young

$10.00

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Chicken Chow Mei Fun

$13.25

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

House Special Chow Mein

Pint: $8.99, Quart: $12.99

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Szechuan Special Shrimp

Pt: $9.25, Qt: $14.25

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

Moo Shu Shrimp

$14.75

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat12g

Chicken Chop Suey

Pint: $7.99, Quart: $11.99

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Roast Pork w. Broccoli

Pt: $8.99, Qt: $13.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Beef with Black Bean Sauce

Pt: $9.75, Qt: $14.75

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

Chicken with Curry Sauce

Pt: $8.99, Qt: $13.99

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Onion Fried Rice

$8.00

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs70g
🧈 Fat8g

Moo Shu Beef

$14.75

⚑️ Calories375
πŸ₯© Protein23g
🍞 Carbs36g
🧈 Fat15g

Chicken with Broccoli

Pt: $8.99, Qt: $13.99

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Chow Mein

Pint: $7.99, Quart: $11.99

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat10g

Fried Baby Shrimp

$10.25

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat22g

French Fries

$6.95

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat18g

House Special Soup

$6.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Vegetable Fried Rice

Pint: $8.25, Quart: $11.25

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat10g

Vegetable Lo Mein

Pint: $8.50, Quart: $11.50

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat12g

Vegetable Chow Mei Fun

$13.25

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat12g

Szechuan Spiced Beef

Pt: $9.75, Qt: $14.75

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Shrimp with Garlic Sauce

Pt: $9.25, Qt: $14.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

Shrimp with Curry Sauce

Pt: $9.25, Qt: $14.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Roast Pork Egg Foo Young

$10.50

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat20g

Chicken Egg Foo Young

$10.50

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Chicken with Black Bean Sauce

Pt: $8.99, Qt: $13.99

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Vegetable Chow Mein

Pint: $7.25, Quart: $10.75

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat10g

Beef Chop Suey

Pint: $8.25, Quart: $12.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken with Oyster Sauce

Pt: $8.99, Qt: $13.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

House Special Chop Suey

Pint: $8.99, Quart: $12.99

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Shrimp with Mixed Vegetables

Pt: $9.25, Qt: $14.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat10g

Beef Egg Foo Young

$11.00

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat22g

Hot and Spicy Beef

Pt: $9.75, Qt: $14.75

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Vegetable Egg Foo Young

$10.00

⚑️ Calories345
πŸ₯© Protein13g
🍞 Carbs21g
🧈 Fat23g

Fried Banana (Tostones)

$8.50

⚑️ Calories340
πŸ₯© Protein2g
🍞 Carbs48g
🧈 Fat16g

Chicken Fried Rice

Pint: $8.50, Quart: $11.50

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Chicken with Green Peppers

Pt: $8.99, Qt: $13.99

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Chicken with Garlic Sauce

Pt: $8.99, Qt: $13.99

⚑️ Calories305
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat13g

Pepper Steak with Onions

Pt: $9.75, Qt: $14.75

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat12g

Kung Pao Chicken

Pt: $8.99, Qt: $13.99

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

Shrimp with Lobster Sauce

Pt: $9.25, Qt: $14.25

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs26g
🧈 Fat15g

Roast Pork with Oyster Sauce

Pt: $8.99, Qt: $13.99

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Scallion Pancake

$9.25

⚑️ Calories290
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat12g

Moo Shu Vegetable

$13.00

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat8g

Shrimp with Broccoli

Pt: $9.25, Qt: $14.25

⚑️ Calories275
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat8g

Roast Pork Egg Roll

$2.95

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat13g

Fried Jumbo Shrimp

$2.75

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Hot & Spicy Chicken Wings

$13.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Wonton Soup

Pt: $5.25, Qt: $8.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Noodle Soup

Pt: $5.25, Qt: $8.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Chicken Rice Soup

Pt: $5.25, Qt: $8.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat7g

Vegetable with Bean Curd Soup

Pt: $5.25, Qt: $8.25

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Seafood Soup

Pt: $6.50, Qt: $10.50

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Wonton Egg Drop Soup

$6.25

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Shrimp Fried Rice

Pint: $8.75, Quart: $11.75

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Plain Fried Rice

$7.50

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat3g

Egg Fried Rice

$8.50

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat8g

Shrimp Chop Suey

Pint: $8.25, Quart: $12.25

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Bean Curd, Home Style

$13.50

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

Hot & Spicy Bean Curd

$13.50

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

White Rice

Pint: $4.75, Quart: $8.75

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Fried Wonton

10pcs $8.50

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat10g

Dumplings

Steamed: $10.50, Fried: $10.50

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Chinese Mixed Vegetables

$12.50

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Chicken Nuggets

4 pieces $2.95

⚑️ Calories190
πŸ₯© Protein9g
🍞 Carbs11g
🧈 Fat11g

Vegetable Chop Suey

Pint: $7.25, Quart: $10.75

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat6g

Broccoli with Garlic Sauce

$12.50

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat6g

Hot & Sour Soup

Pt: $5.99, Qt: $8.99

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat3g

Broccoli with Oyster Sauce

$12.50

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat7g

Shrimp Egg Roll

$2.95

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat3g

Spring Rolls

2 pcs $5.95

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat2g

Egg Drop Soup

Pt: $5.25, Qt: $8.25

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs4g
🧈 Fat3g

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About Ming River Nutrition Information

Discover the nutritional content of menu items at Ming River in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Ming River Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ming-river-providence-ri. Accessed December 26, 2025.
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