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Ming Dynasty Chinese & Japanese Restaurant

Nutrition Facts & Calorie Information

752 Plain St, Marshfield, MA 02050

10items analyzed
"Overall the menu skews higher in calories and carbohydrates, especially with fried rice dishes, so it leans toward bulking or maintenance rather than cutting. A good cutting pick is the Sashimi Lunch (280 kcal, 28 g protein, 2 g carbs) for lean protein with minimal carbs. For bulking, go with Chicken or Beef with Fried Rice (750 kcal, 36 g protein, 92 g carbs) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken or Beef Broccoli and Fried Rice

Broccoli with chicken or beef and fried rice.

⚡️ Calories750
🥩 Protein36g
🍞 Carbs92g
🧈 Fat28g

Pepper Steak and Fried Rice

Pepper steak with fried rice.

⚡️ Calories720
🥩 Protein40g
🍞 Carbs85g
🧈 Fat22g

Chicken or Beef with Vegetables and Fried Rice

With vegetables and fried rice.

⚡️ Calories700
🥩 Protein32g
🍞 Carbs78g
🧈 Fat22g
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Maki Special Lunch

California maki, tekka maki and kappa maki.

⚡️ Calories571
🥩 Protein19g
🍞 Carbs101g
🧈 Fat8g

Chow Foon

Choice of chicken, pork or vegetable.

⚡️ Calories560
🥩 Protein28g
🍞 Carbs70g
🧈 Fat18g

Sushi Sashimi Special Lunch

4 pcs sushi and 9 pcs sashimi.

⚡️ Calories520
🥩 Protein38g
🍞 Carbs60g
🧈 Fat16g

Lo Mein

Choice of chicken, pork or vegetable.

⚡️ Calories453
🥩 Protein20g
🍞 Carbs61g
🧈 Fat14g

Chow Mein or Chop Suey

Choice of chicken, pork or vegetable.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Sushi Lunch

5 pcs chef's choice nigiri sushi and 6 pcs tuna roll.

⚡️ Calories440
🥩 Protein25g
🍞 Carbs80g
🧈 Fat6g

Sashimi Lunch

10 pcs chef's choice sashimi.

⚡️ Calories280
🥩 Protein28g
🍞 Carbs2g
🧈 Fat14g

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About Ming Dynasty Chinese & Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Ming Dynasty Chinese & Japanese Restaurant in Marshfield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Ming Dynasty Chinese & Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ming-dynasty-chinese-japanese-restaurant-marshfield-ma. Accessed December 31, 2025.
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