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Míng Chinese Restaurant 明
Nutrition Facts & Calorie Information
C. José Luis Luque, 2, Casco Antiguo, 41003 Sevilla, Spain
57items analyzed
"The menu leans toward calorie-dense, rich dishes (many high-fat, high-calorie mains) though it also offers several lean seafood and grilled options, so overall it’s better for bulking than strict cutting. For cutting: choose a grilled/steamed fish like rodaballo a la cebolleta or vieira al ajillo and ask for vegetables instead of rice and minimal sauce. For bulking: pick a hearty dish such as Mao xue wang or the costillas crujientes (add a side of fried rice or noodles) to boost calories and carbs."
- PawSort:
Mao xue wang
⚡️ Calories1220
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g
Costillas crujientes
⚡️ Calories830
🥩 Protein60g
🍞 Carbs20g
🧈 Fat60g
Arroz blanco con pato asado
⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat25g
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Costillas en salsa agridulce
⚡️ Calories750
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g
Pollo en salsa de cacahuetes
con aceite picante
⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g
Lonchas de ternera en sopa picante
⚡️ Calories650
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g
Ternera especial de chongqing
⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat28g
Tallarines al estilo de la casa
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Ramen de mariscos
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Cerdo a la pekinesa
⚡️ Calories550
🥩 Protein28g
🍞 Carbs50g
🧈 Fat25g
Salteado de gambas con anacardos
⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Ramen de ternera
⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
Pato laqueado de la casa “Ming” style 1/2”
⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g
🚀
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⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
Tallarines salteados
⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g
Salteado de ternera con jengibre y puerro
⚡️ Calories450
🥩 Protein36g
🍞 Carbs25g
🧈 Fat20g
Langostino tigre al ajillo
⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g
Pollo con almendras
⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
Tiras de cerdo estilo Yu-xiang
⚡️ Calories400
🥩 Protein30g
🍞 Carbs35g
🧈 Fat15g
Lubina a la cebolleta
⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat20g
Cordero con comino
⚡️ Calories400
🥩 Protein40g
🍞 Carbs5g
🧈 Fat26g
Huevo centenario y toufu
⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g
Ternera mechada
⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g
Navajas a la cebolleta
⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g
Arroz frito al estilo de la casa ‘Ming’
⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g
Taro al tie-guo
⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
Calamares al Gan-Guo
⚡️ Calories380
🥩 Protein20g
🍞 Carbs15g
🧈 Fat23g
Lubina asada
con verduras al estilo Hot Pot
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Rollito vegetal
⚡️ Calories350
🥩 Protein10g
🍞 Carbs55g
🧈 Fat8g
Arroz frito a las tres delicias
⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g
Costillas crujientes al ajo
⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
Rollitos especiales
⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g
Lubina en sopa picante
⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat15g
Mapo Toufu
⚡️ Calories320
🥩 Protein12g
🍞 Carbs18g
🧈 Fat22g
Bogavante salteado con puerro y jengibre
⚡️ Calories320
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g
Coliflor al Gan-guo
⚡️ Calories320
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g
Patas de pollo en salsa picante
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
Pastel de calabaza
⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g
Toufu japone al tie-ban
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
Setas al Gan-guo
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g
Ensalada de camarones con cilantro
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Ensalada de algas
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
Edamame salado
⚡️ Calories250
🥩 Protein17g
🍞 Carbs20g
🧈 Fat10g
Rodaballo a la cebolleta
⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g
Sopa de marisco
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Sopa de maiz con cangrejo
⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g
Pan chino
⚡️ Calories250
🥩 Protein7g
🍞 Carbs45g
🧈 Fat4g
Toufu con salsa de la casa
⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g
Vieira al ajillo
⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat10g
Sopa de aleta de tiburon real
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g
Sopa Wan-tun
⚡️ Calories160
🥩 Protein8g
🍞 Carbs22g
🧈 Fat4g
Sopa agripicante
⚡️ Calories150
🥩 Protein6g
🍞 Carbs16g
🧈 Fat7g
Aliño de bambú en salsa china
⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g
Ostra al ajillo
⚡️ Calories150
🥩 Protein25g
🍞 Carbs2g
🧈 Fat4g
Gyoza china a la plancha
⚡️ Calories50
🥩 Protein4g
🍞 Carbs7g
🧈 Fat2g
Arroz blanco
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Xia-jiao
⚡️ Calories70
🥩 Protein4g
🍞 Carbs10g
🧈 Fat2g
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About Míng Chinese Restaurant 明 Nutrition Information
Discover the nutritional content of menu items at Míng Chinese Restaurant 明. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Míng Chinese Restaurant 明 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ming-chinese-restaurant-casco-antiguo-sevilla. Accessed December 26, 2025.