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Ming China

3 S Main St Newport, NH 03773

Nutrition Facts & Calorie Information

27 Menu Items Analyzed

Appetizer Plate

Your choice of three appetizers w. pork fried rice or white rice

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:50g

Beef w. Broccoli

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Cashew Chicken

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:35g
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Lo Mein

Your choice chicken, pork, shrimp

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:15g

Roast Pork w. Broccoli

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

General Tso's Chicken

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Shrimp w. Broccoli

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Mongolian Beef

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Kung Pao Special Chicken

⚡️ Calories:479
🥩 Protein:24g
🍞 Carbs:14g
🧈 Fat:32g

Chow Mein

Your choice chicken, pork, shrimp

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Chicken w. Broccoli

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

Pork Egg Foo Young

⚡️ Calories:430
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Bourbon Chicken

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g
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Beef w. Vegetable

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Beef w. Mushroom

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Sweet & Sour Chicken

⚡️ Calories:375
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Chicken w. Vegetable

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:10g

Roast Pork Vegetable

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Pepper Steak

⚡️ Calories:312
🥩 Protein:23g
🍞 Carbs:20g
🧈 Fat:14g

Curry Chicken or Beef

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Shrimp w. Lobster Sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp w. String Bean

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Sesame Chicken

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Moo Goo Gai Pan

⚡️ Calories:265
🥩 Protein:32g
🍞 Carbs:12g
🧈 Fat:9g

String Bean

Your choice chicken, pork

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

Vegetable Delight

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Garlic Sauce

Your choice chicken, pork

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:8g

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About Ming China Nutrition Information

Discover the nutritional content of menu items at Ming China in Newport, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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