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Mineirão Steakhouse

Nutrition Facts & Calorie Information

100 Ferry St, Malden, MA 02148

49items analyzed
"This menu is heavy on calorie-dense grilled meats, fried items and large mixed platters, so it’s overall more suited to bulking or calorie maintenance than a strict cutting plan. For cutting: choose Carne de Sol (high protein, very low carbs) or ask for a lean grilled fish/chicken and pair with salad or white rice instead of fries. For bulking: go for the Picanha na Tábua family portion or the Bandejão churrasco misto (very high calories/protein) and add Mineirão rice and tropeiro beans to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Picanha na Tabua #2 Tamanho Familia

(Family Size,steak on the Board) 7 cuts of top sirloin, served with rice, French fries, yuca, black or pinto beans, Plantain and vinaigrette. Serves 4 to 6 people $96.00

⚡️ Calories4500
🥩 Protein300g
🍞 Carbs350g
🧈 Fat250g

Bandejao Churrasco Misto

BBQ mix with sirloin, chicken, and sausage, served with rice, farofa, choice of beans, fries, and salad. Serves 2 to 4 people $64.95

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs150g
🧈 Fat60g

Churrasco Misto (Mixed Barbecue,steak,sausage and chicken w bacon)

A mix of steak, chicken and sausage $36.00

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs10g
🧈 Fat80g
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Porção Mista Grande #1- (Appetizer mix Large #1)

A mix of top sirloin, grilled onions, Brazilian jerked beef, Brazilian grilled cheese, olives, and choice of French fries or yuca fries. Serves 2 to 4 people $86.00

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs100g
🧈 Fat60g

Marmita Grande

$29.99

⚡️ Calories1080
🥩 Protein45g
🍞 Carbs130g
🧈 Fat40g

Queijo Coalho Assado 10pcs (Baked Cheese,guava and honey separate)

Brazilian grilled cheese, served with guava jam or honey $37.00

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Costela Mineirao (Rib)

Beef Short Short Ribs $36.00

⚡️ Calories800
🥩 Protein70g
🍞 Carbs5g
🧈 Fat50g

Feijoada Completa (Black beans and Pork Stew)

Rice, slice orange, Collard Green, vinaigrette, farofa, and banana. $34.95 OUT OF STOCK

⚡️ Calories800
🥩 Protein38g
🍞 Carbs95g
🧈 Fat30g

Picanha Grelhada

Grilled sirloin steak meal, served with rice, farofa, and choice of beans, fries, and salad. Serves 2 to 4 people $74.95

⚡️ Calories750
🥩 Protein55g
🍞 Carbs60g
🧈 Fat45g

Beijinho (Condensed milk w coconut)

$6.00

⚡️ Calories735
🥩 Protein7g
🍞 Carbs100g
🧈 Fat35g

Medalhao de Frango com Bacon (Chicken Bacon)

Chicken-wrapped bacon served with vinaigrette and yuca or fries $26.00

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Chocolate Fuge Cake

$9.95

⚡️ Calories500
🥩 Protein6g
🍞 Carbs53g
🧈 Fat31g

Panceta de Porco a Mineirão 9Pork Belly Mineirao)

Pork rind Mineirão Style $26.00

⚡️ Calories500
🥩 Protein40g
🍞 Carbs5g
🧈 Fat35g
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Mineirão rice - Arroz Mineirao

$7.95

⚡️ Calories500
🥩 Protein12g
🍞 Carbs70g
🧈 Fat15g

Bolo Tres leite (Cake three milk)

$9.95

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Bolo de pote-Cup Cake w/ Ninho or nutela

$11.95

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

Tiramisu

$9.95

⚡️ Calories485
🥩 Protein7g
🍞 Carbs52g
🧈 Fat30g

Camarao Alho e Oleo (Shrimp garlic and oil)

Garlic Shrimp. Served with French fries or yuca $37.00

⚡️ Calories480
🥩 Protein32g
🍞 Carbs40g
🧈 Fat24g

Chocolate & cream (Pave de chocolate)

$9.95

⚡️ Calories480
🥩 Protein6g
🍞 Carbs50g
🧈 Fat30g

Carne de Sol (Sun Dried meat)

Brazilian jerked beef $33.00

⚡️ Calories450
🥩 Protein65g
🍞 Carbs5g
🧈 Fat20g

Tropeiro's beans - Feijao tropeiro

$7.95

⚡️ Calories450
🥩 Protein24g
🍞 Carbs60g
🧈 Fat12g

Carré de Cordeiro (5pcs)- Lamb chops

Rack of lamb. Served with yuca or French fries $37.00

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Frango a Passarinho- Fried diced chicken “not breaded”

Fried chicken bites $33.00

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat28g

Bolo no pote=cake in a jar=ninho c/morango=powdered milk with strawberry

$11.95

⚡️ Calories400
🥩 Protein6g
🍞 Carbs55g
🧈 Fat18g

Coração de Galinha (Chicken Heart)

Grilled Chicken hearts $26.00

⚡️ Calories367
🥩 Protein38g
🍞 Carbs0g
🧈 Fat24g

Fried Yuca - Mandioca frita

$7.95

⚡️ Calories367
🥩 Protein1g
🍞 Carbs64g
🧈 Fat16g

Marmita Pequena

$26.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Bolo de queijo - Cheesecake

$9.95

⚡️ Calories350
🥩 Protein7g
🍞 Carbs30g
🧈 Fat25g

Passion fruit mousse ( Mousse de Maracuja)

$9.95

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Morango do Amor

$11.95

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g

Tropical salad - Salada tropical

$7.95

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Brazilian chicken salad - Salpicao

$7.95

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Açaí Bowl

$18.00

⚡️ Calories320
🥩 Protein4g
🍞 Carbs60g
🧈 Fat10g

French fries - Batata frita

$7.95

⚡️ Calories312
🥩 Protein3g
🍞 Carbs41g
🧈 Fat15g

Brazilian Flan-(Pudim)

$9.95

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat12g

Lemon mousse (Mousse de Limao)

$9.95

⚡️ Calories300
🥩 Protein4g
🍞 Carbs30g
🧈 Fat15g

Caesar salad

$7.95

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat22g

Arroz Doce (Rice Pudim)

$9.95 OUT OF STOCK

⚡️ Calories300
🥩 Protein6g
🍞 Carbs72g
🧈 Fat3g

Figado Acebolado-(Bife liver w/ onions)

Beef liver with grilled onions $26.00

⚡️ Calories280
🥩 Protein26g
🍞 Carbs10g
🧈 Fat15g

Tilapia Frita (Fried Tilapia Fish)

Fried tilapia $26.00

⚡️ Calories275
🥩 Protein25g
🍞 Carbs0g
🧈 Fat19g

Popcorn Gourmet

$6.99

⚡️ Calories250
🥩 Protein4g
🍞 Carbs28g
🧈 Fat15g

Black beans - Feijao preto

$7.95 OUT OF STOCK

⚡️ Calories230
🥩 Protein15g
🍞 Carbs40g
🧈 Fat1g

White rice - Arroz branco

$7.95

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Mashed potatoes - Pure de batatas

$7.95

⚡️ Calories200
🥩 Protein4g
🍞 Carbs36g
🧈 Fat8g

Corn pudding (Cural de milho)

$9.95 OUT OF STOCK

⚡️ Calories200
🥩 Protein7g
🍞 Carbs25g
🧈 Fat6g

Brigadeiro

$6.00

⚡️ Calories176
🥩 Protein2g
🍞 Carbs29g
🧈 Fat6g

Sweet potatoes - Batata doce

$7.95 OUT OF STOCK

⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Pinto beans - Feijao carioca

$7.95

⚡️ Calories100
🥩 Protein6g
🍞 Carbs18g
🧈 Fat0g

Vinaigrette

$7.95

⚡️ Calories50
🥩 Protein0g
🍞 Carbs4g
🧈 Fat4g

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About Mineirão Steakhouse Nutrition Information

Discover the nutritional content of menu items at Mineirão Steakhouse in Malden, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mineirão Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mineirao-steakhouse-malden-ma. Accessed December 31, 2025.
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