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Minato Japanese Restaurant

Nutrition Facts & Calorie Information

617 N 6th St, San Jose, CA 95112

56items analyzed
"Overall this menu is balanced β€” it includes a lot of lean, low‑calorie seafood and tofu choices (sashimi, edamame, hiyayakko) but also several high‑calorie fried/combination plates for those needing extra calories. For cutting: pick SASHIMI (110 kcal, 23 g protein) β€” high protein, very low calories. For bulking: choose the DINNER BOX (1,200 kcal, 60 g protein) or D | TONKATSU & TEMPURA (970 kcal) to add substantial calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

DINNER BOX

4 ITEMS BELOW

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat40g

D | TONKATSU & TEMPURA

⚑️ Calories970
πŸ₯© Protein44g
🍞 Carbs95g
🧈 Fat49g

KATSU CURRY

VEGETABLE CURRY OVER TONKATSU & PRAWNS

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat45g
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KATSU DON

PORK CUTLET & EGG IN A SEMI-SWEET SAUCE, OVER RICE

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat30g

OYAKO DON

CHICKEN & EGG IN A SEMI-SWEET SAUCE, OVER RICE

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

A - STEAK & TEMPURA

TERIYAKI OR SPICY

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

C - CHICKEN & SASHIMI

TERIYAKI OR SPICY | TUNA, YELLOWTAIL OR BOTH

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat25g

A - CHICKEN & TEMPURA

TERIYAKI OR SPICY

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

E | TONKATSU & SASHIMI

TUNA, YELLOWTAIL, OR BOTH

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

NY STEAK

TERIYAKI OR SPICY

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat45g

C - STEAK & SASHIMI

TERIYAKI OR SPICY | TUNA, YELLOWTAIL OR BOTH

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat25g

SHRIMP TEMPURA ROLL

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat22g

SALMON & VEGGIES

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g
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SEAFOOD & VEGGIES

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

UNAGI DON

BROILED EEL OVER RICE

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

TEMPURA UDON

TEMPURA SHRIMP & VEGETABLES WITH NOODLES IN A LIGHT BROTH

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat12g

CHICKEN & VEGGIES

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

NABEYAKI UDON

VEGGIES, TEMPURA SHRIMP, CHICKEN, NOODLES IN A LIGHT BROTH

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

WORLD FAMOUS TERIYAKI SPARERIBS

TENDER PORK RIBS

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

TONKATSU

PORK CUTLET

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs44g
🧈 Fat25g

CHICKEN KATSU

CHICKEN CUTLET

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

CHICKEN TERIYAKI & PRAWNS

AGES 10 AND UNDER ONLY, PLEASE

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

TERIYAKI SPARERIBS

2PCS. TENDER PORK RIBS

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

TEMPURA

SHRIMP & VEGETABLES

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

SUKIYAKI

CHOICE OF BEEF OR CHICKEN & VEGETABLES IN A SEMI SWEET SAUCE

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

MINATO NABE

SEAFOOD & VEGETABLES IN OUR SPECIAL BROTH WITH DIPPING SAUCE

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

UNAGI ROLL

BROILED EEL

⚑️ Calories373
πŸ₯© Protein20g
🍞 Carbs38g
🧈 Fat14g

MINATO ROLL

SPICY TUNA WITH SECRET SAUCE

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

CROQUETTES

2PCS. PANKO FRIED POTATO PATTIES

⚑️ Calories330
πŸ₯© Protein5g
🍞 Carbs31g
🧈 Fat19g

PLAIN UDON

NOODLES WITH GARNISHES SERVED IN A LIGHT BROTH

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat2g

TEMPURA

SHRIMP AND VEGETABLES

⚑️ Calories310
πŸ₯© Protein19g
🍞 Carbs30g
🧈 Fat15g

GYOZA (6PCS)

CHICKEN POTSTICKERS

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

TORI MIZUTAKI

CHICKEN & VEGETABLES IN A CLEAR BROTH WITH DIPPING SAUCE

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat15g

SUNOMONO

CUCUMBER, SHRIMP, & SEAWEED IN A VINEGAR SAUCE

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

B | TEMPURA & SASHIMI

TUNA, YELLOWTAIL, OR BOTH

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

TOFU & VEGGIES

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

CALIFORNIA ROLL

⚑️ Calories255
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat7g

SPICY TEKKA ROLL

SPICY TUNA

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

GYOZA & VEGGIES

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat7g

CHICKEN

TERIYAKI OR SPICY

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs8g
🧈 Fat10g

NASU AGEDASHI

EGGPLANT TEMPURA WITH SAUCE & GARNISHES

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

HAMACHI ROLL

YELLOWTAIL

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs36g
🧈 Fat7g

SABA (BROILED MACKEREL)

TERIYAKI OR SHIOYAKI

⚑️ Calories250
πŸ₯© Protein19g
🍞 Carbs3g
🧈 Fat18g

SALMON

TERIYAKI OR SHIOYAKI

⚑️ Calories230
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

CHILLED MUSSELS

SERVED WITH PONZU SAUCE

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat2g

TEKKA ROLL

FRESH TUNA

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs27g
🧈 Fat5g

GYOZA

CHICKEN POTSTICKERS

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

SASHIMI

FRESH TUNA, YELLOWTAIL OR BOTH

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

AGEDASHI

TOFU TEMPURA WITH SAUCE & GARNISHES

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat8g

HIYAYAKKO

COLD TOFU AND GARNISHES

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat9g

EDAMAME

SOY BEANS

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat5g

SASHIMI

CHOICE OF FRESH TUNA, YELLOWTAIL OR BOTH(7-9pcs)

⚑️ Calories110
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat2g

KAPPA ROLL

CUCUMBER

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat1g

KAMABOKO

FISH CAKE

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat0g

OHITASHI

COLD SPINACH & GARNISHES

⚑️ Calories50
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat2g

TSUKEMONO

JAPANESE STYLE PICKLES

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Minato Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Minato Japanese Restaurant in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Minato Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/minato-japanese-restaurant-san-jose-ca. Accessed December 26, 2025.
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