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Milo and Olive

Nutrition Facts & Calorie Information

52 Menu Items Analyzed

TRADITIONAL PEPPERONI

mozzarella, tomato sauce $24

⚡️ Calories:1200
🥩 Protein:48g
🍞 Carbs:120g
🧈 Fat:60g

PAPPARDELLE BOLOGNESE

parsley, parmesan, cream $27

⚡️ Calories:850
🥩 Protein:36g
🍞 Carbs:89g
🧈 Fat:43g

Chicken Parmesan Sandwich

tomato sauce, basil, garlic aioli, ciabatta bun, arugula salad $26

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g
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SPAGHETTI + meatballs

Mary’s organic chicken meatballs, tomato sauce, garlic, basil, parmesan $27

⚡️ Calories:800
🥩 Protein:36g
🍞 Carbs:85g
🧈 Fat:30g

SPRING ZITI

coleman farms green garlic, snap peas, snow peas, lemon, castelmagno cheese $27

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:30g

Milo italian sandwich

mortadella, soppressata, ham, provolone, giardiniera, lettuce, grain mustard, aioli, arugula salad $24

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

BUCATINI alla amatriciana

tomato sauce, guanciale, chili, pecorino, parsley $27

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:35g

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A.G.C.T.

fontina cream, arugula, garlic, mozzarella, truffle oil (vegetarian) $27

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

brioche breakfast sandwich

scrambled eggs, Tillamook white cheddar, aioli, pickled red onion, arugula, roasted rosemary potatoes with choice of house sausage, Nueske’s bacon, or avocado $19

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:56g
🧈 Fat:40g

The meatball sub

Mary’s organic chicken meatballs, tomato sauce, arugula, red onion, parsley, provolone, parmigiano, arugula salad, house french roll $26

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

crispy organic chicken Milanese

arugula, lemon vinaigrette, chives, aged parmigiano $31

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:25g
🧈 Fat:35g

burrata + prosciutto di SAN DANIELE

tomato sauce, arugula, olive oil, sea salt $27

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

basil pesto CASARECCE

basil, almonds, garlic, parmigiano, cherry tomato $26

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

BREAKFAST PIZZA

housemade sausage, farm egg, roasted potato, fontina cream, pickled fresno chili, mozzarella $26

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:30g

soppressata + roasted red pepper

red onion, tomato sauce, provolone, mozzarella, red onion, fennel pollen $25

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

MILO CHOPPED

pepperoni, pickled chili, tomato, olive, red onion, fresh mozzarella, garbanzo, red wine vinaigrette (available vegetarian, available vegan, gluten-free) $23

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

VEGGIE DELUXE

tomato sauce, mozzarella, red onion, garlic, red pepper, mushrooms, chili oil, olives, basil $26

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:72g
🧈 Fat:20g

WARM 3-GRAIN BOWL

two poached eggs, avocado, summer squash, asparagus, goat cheese, basil pine nut pesto (vegetarian) $19

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:35g

BREAKFAST PIZZA

housemade sausage, farm egg, roasted potato, fontina cream, pickled fresno chili, mozzarella $26

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:28g

SPUMONI

strawberry, pistachio, and chocolate ice cream, Murray farms cherries, crème fraiche whipped cream $13

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:30g

wood-fired polenta cake

market berries, powdered sugar, vanilla crème fraîche whipped cream (vegetarian) $18

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:22g

Mixed MUSHROOM

fontina cream, thyme, lemon zest, parmigiano (vegetarian) $25

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g

wood-fired VANILLA POUND CAKE

vanilla crème fraîche whipped cream, orange blossom honey, fresh citrus $13

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

TIRAMISU

housemade lady fingers, mascarpone mousse, espresso, rum $13

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

MINESTRONE

potatoes, celery, onions, carrots, parmigiano-tomato brodo, country toast (vegetarian, available gluten-free) $18

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

HOUSEMADE SAUSAGE PATTIES

$8

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:29g

CRISPY POLENTA FRIES

warm house tomato sauce, parmigiano, herbs (vegetarian, gluten-free) $16

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:18g

New york cheesecake (GF)

fresh Tamai family farms strawberries, oat crumble $13

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:24g

S’Mores Cupcake (GF)

devils food cake, marshmallow fluff, graham cracker crumble $11

⚡️ Calories:350
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:15g

mary’s organic chicken meatballs

tomato sauce, arugula, red onion $21

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

CLOVER FARMS YOGURT + HOUSEMADE SEEDED GRANOLA

market fruit (vegetarian) $17

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

M+O omelette

oyster and king trumpet mushrooms, goat cheese, red onion, arugula or Tillamook white cheddar, chives, arugula, lemon 18 $19

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

gluten-free bread

fresh jam, butter (available vegan) $9

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g

NUESKE’S BACON

$7

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:25g

espresso martini affogato

Sweet Rose Creamery’s Old Fashioned Vanilla Ice Cream, vodka $20

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

sweet rose creamery ice cream pints

flavors include Old Fashioned Vanilla, Salted Caramel, Dairy-Free Chocolate Sorbet, and Dairy-Free Tangerine Sorbet $12

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

MILO + OLIVE BAGEL

whipped cream cheese, cherry tomato, red onion add Lox +$6 (vegetarian) $11

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

MARGHERITA

mozzarella, tomato sauce, basil, olive oil, sea salt (vegetarian) $23

⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:30g
🧈 Fat:9g

GARLIC KNOT

extra virgin olive oil, sea salt (vegetarian) $16

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

affogato

Sweet Rose Creamery’s Old Fashioned Vanilla Ice Cream or Bonito espresso with your choice of espresso or matcha (+2) poured over $8

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

toasted M+O COUNTRY BREAD

fresh jam, butter (available vegan) $6

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

ARUGULA + RADICCHIO

fennel, parmigiano, crispy capers, lemon-anchovy vinaigrette (gluten-free) $19

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:12g

MILO BREAKFAST

two eggs any style, Nueske’s bacon, roasted rosemary potatoes, country toast $18

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

roasted rosemary potatoes

fingerling potatoes, rosemary, thyme, olive oil $6

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:4g

castelvetrano OLIVES

(vegan, gluten-free) $9

⚡️ Calories:145
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:15g

TWO EGGS ANY STYLE

(sub egg whites +1.5) $7

⚡️ Calories:140
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g

half AVOCADO

$6

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:11g

TOASTED M+O BREAD

extra virgin olive oil (vegan) local burrata +11 prosciutto di parma +13 aged balsamico +5 $6

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g

fernet coke float

fernet branca, mexican coke, Sweet Rose Creamery’s Old Fashioned Vanilla Ice Cream $16

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:2g

creamy kenter canyon farms polenta

bacon, two poached eggs, bacon, arugula $19

⚡️ Calories:50
🥩 Protein:6g
🍞 Carbs:7g
🧈 Fat:3g

MARKET FRUIT

$9

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

PEPPERONI + mushroom

mozzarella, tomato sauce $25

⚡️ Calories:25
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g

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About Milo and Olive Nutrition Information

Discover the nutritional content of menu items at Milo and Olive. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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