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Millie's

Nutrition Facts & Calorie Information

326 Madaket Rd, Nantucket, MA 02554

10items analyzed
"This menu is overall balanced but slightly skewed toward bulking — it has several calorie-dense entrees and a very high‑calorie dessert. For cutting, choose the Stuffed Bell Peppers (250 kcal, 15 g protein) and ask for a side salad or extra veggies instead of bread/dressing; for bulking, pick the Grilled Salmon (700 kcal, 45 g protein) for high protein and healthy fats. Small swaps (skip the lava cake or share it) will help tailor any meal to your goal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Lava Cake

A rich chocolate cake with a gooey molten center, served warm with vanilla ice cream.

⚡️ Calories800
🥩 Protein8g
🍞 Carbs98g
🧈 Fat40g

Grilled Salmon

Fresh salmon grilled to perfection, served with a side of garlic mashed potatoes and seasonal vegetables.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Cheeseburger

Juicy beef patty topped with cheese, lettuce, tomatoes, and pickles on a toasted bun.

⚡️ Calories680
🥩 Protein32g
🍞 Carbs47g
🧈 Fat41g
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Chicken Alfredo

Grilled chicken served on fettuccine pasta with a creamy Alfredo sauce.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Pasta Primavera

A delightful mix of seasonal vegetables, sautéed and served over a bed of pasta with a light olive oil sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Vegetable Stir-Fry

A colorful assortment of vegetables stir-fried with a savory sauce, served over rice.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs70g
🧈 Fat12g

Margarita Pizza

Classic pizza topped with fresh mozzarella, basil, and a rich tomato sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs36g
🧈 Fat12g

Beef Tacos

Soft corn tortillas filled with seasoned beef, topped with fresh lettuce, tomatoes, and cheese.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Stuffed Bell Peppers

Bell peppers filled with a savory mixture of rice, ground meat, and spices, baked until tender.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Caesar Salad

Crisp romaine lettuce, tossed with house-made Caesar dressing, croutons, and parmesan cheese.

⚡️ Calories180
🥩 Protein7g
🍞 Carbs14g
🧈 Fat12g

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About Millie's Nutrition Information

Discover the nutritional content of menu items at Millie's in Nantucket, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Millie's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/millies-nantucket-ma. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy