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Miller & Carter Mailbox

Nutrition Facts & Calorie Information

Mailbox, 178-180 Wharfside St, Birmingham, B1 1RN

10items analyzed
"Overall this menu leans toward bulking — many dishes are calorie‑dense with good protein, so it’s friendly for muscle gain but a bit heavy for strict cutting. For cutting, pick the Gluten Free menu or a lean steak option (ask for sirloin/grilled, hold the butter and swap fries for steamed veg or salad). For bulking, go for the Sunday Sharer or the Dates & Steaks menu and add calorie‑dense sides (fries, sauces or a pud) to hit higher kcal/protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SUNDAY SHARER

Enjoy everything about a classic Sunday roast, the Miller & Carter way, featuring prime cuts and luxurious sides to share!

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs90g
🧈 Fat80g

DATES & STEAKS MENU

Indulge in our 3-course set menu every Wednesday and Thursday from 3pm. Make it special with a perfectly cooked steak.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

A LA CARTE MENU

Discover an exceptional range of delicious dishes courtesy of our magnificent À La Carte menu.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat25g
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SUNDAY SET MENU

Gather for great taste with our sensational 3-course set menu, available all day Sunday for a perfect end to the weekend.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat35g

Celebrate Graduation in Style at Miller & Carter Mailbox

Cheers to your graduation in style at Miller & Carter and indulge in our 3 course set menu, for the ultimate celebration.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g

FIXED-PRICE LUNCH MENU

Enjoy an exclusive taste of luxury with our 2 or 3-course Lunch menu, offering delicious dishes at a fixed price.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

STEAK & COCKTAIL

Our Steak & Cocktail offer is back as a summer exclusive and is available every Monday to Wednesday from 19th May to 3rd September 2025.

⚡️ Calories650
🥩 Protein55g
🍞 Carbs10g
🧈 Fat45g

GLUTEN FREE MENU

Our specially selected Gluten Free dishes, accredited by Coeliac UK. Enjoy tempting starters, steaks, and sweet treats to finish.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

YOUNG GUEST MENU

Younger guests can savour a delicious 2 or 3-course menu, filled with tasty favourites that they'll love.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

BUFFET

Planning a special occasion? Our carefully curated buffet menu is ideal for larger gatherings and memorable celebrations.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Miller & Carter Mailbox Nutrition Information

Discover the nutritional content of menu items at Miller & Carter Mailbox. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Miller & Carter Mailbox Menu - Nutrition Facts – Macros & Calories." https://macros.menu/miller-carter-mailbox-birmingham-england. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy