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Mill Stop Cafe

Nutrition Facts & Calorie Information

317 Bay State Ave Pueblo, CO 81004

10items analyzed
"Overall this menu trends toward higher‑calorie options (several items 700–850 kcal), so it’s more suited to bulking than strict cutting, though there are lighter taco and salad choices. For cutting: pick a Chicken Taco (270 kcal, 20 g protein), skip extras/cheese and add a side salad or salsa to stay low‑calorie and satisfying. For bulking: choose the Cheeseburger with Fries (850 kcal) or Huevos Rancheros and add an extra egg or side to boost protein and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheeseburger With Fries

Lettuce, tomato, onion and dill pickles. Make it smothered with chile for an additional charge

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

Huevos Rancheros

2 eggs, beans, rice, fried potatoes, green chile, 2 tortillas. May be raw or undercooked

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

Huevos Con Papas

2 eggs with fried potatoes, beans, rice and 2 tortillas. May be raw or undercooked

⚡️ Calories750
🥩 Protein22g
🍞 Carbs80g
🧈 Fat35g
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Mexican Salad

Beans, beef or chicken, lettuce, cheese, tomatoes and corn chips

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Hamburger With Fries

Lettuce, tomato, onion and dill pickles. Make it smothered with chile for an additional charge

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Chicken Taco

⚡️ Calories270
🥩 Protein20g
🍞 Carbs20g
🧈 Fat12g

Beef Taco

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Guacamole Salad

Fresh lettuce with avocado dressing and corn chips

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat15g

Bean Dip

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat4g

Hot Sauce Dip

⚡️ Calories40
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

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About Mill Stop Cafe Nutrition Information

Discover the nutritional content of menu items at Mill Stop Cafe in Pueblo, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mill Stop Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mill-stop-cafe-pueblo-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy