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Mill Creek Gen Store & Deli Restaurant

Nutrition Facts & Calorie Information

541 W Pine St Suite 200, Mt Airy, NC 27030

15items analyzed
"This deli menu leans toward higher-calorie, higher-fat comfort sandwiches, so overall it’s more suited to bulking than cutting. For cutting pick a lower-cal option like the Meadows of Dan (520 kcal, 22 g fat) or a 400–410 kcal grilled cheese/PB&J and pair it with a side salad or double the veggies to boost volume without many extra calories. For bulking choose a calorie-dense sandwich such as Shorty's Mill (905 kcal) or the Tuna Melt (820 kcal, 45 g protein) to hit higher daily calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shorty's Mill

Pepperoni, Salami, Ham, Mozzarella & Provolone Cheese with Italian Seasoning & Herb Mayo Dressing on Sourdough bread

⚑️ Calories905
πŸ₯© Protein39g
🍞 Carbs50g
🧈 Fat59g

Dellinger Mill

(Reuben) Corned Beef, Sauerkraut, Swiss Cheese with Thousand Island Dressing on Marble Rye Bread

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat47g

Tuna Melt

White Albacore Tuna Salad w/ Celery, Sweet Pickle Relish, Cheddar Cheese, Lettuce, Tomato & Mayo Grilled on Sourdough

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat46g
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Mabry Mill

Honey Ham, Oven Roasted Turkey & Munster Cheese w/ Mustard-Mayo Dressing on Wheat Berry Bread

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs46g
🧈 Fat32g

Chicken Salad Croissant

Chicken Breast Chunks, Cranberries, Pecans, Pure Honey w/ All Natural Mayo, Lettuce & Tomato on Butter Croissant

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat36g

Jessup Mill

Cajun Turkey & Provolone w/ Herb Mayo Dressing in (choose Wheat Garlic Herb or Spinach Herb or Tomato Basil Wrap)

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs48g
🧈 Fat28g

Kapps Mill

Black Forest Ham & Baby Swiss Cheese w/ Mustard Mayo Dressing Served in (choose Wheat Garlic Herb or Spinach Herb or Tomato Basil Wrap)

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat33g

Mill Creek

Roast Beef & Munster Cheese with Herb Mayo Dressing on Marble Rye

⚑️ Calories605
πŸ₯© Protein42g
🍞 Carbs44g
🧈 Fat32g

Pimento Cheese Sandwich

Walnut Creek Pimento Cheese on Sourdough Bread

⚑️ Calories580
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat40g

Meadows of Dan

Roasted Pepper Hummus, Yogurt Cheese, Mushrooms, Peppers, Onions, Spinach & Tomato (choose Wheat Garlic Herb or Spinach Herb or Tomato Basil Wrap) vegetarian

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs58g
🧈 Fat22g

Pimento Cheese Sandwich

Walnut Creek Pimento Cheese on Sourdough Bread

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs46g
🧈 Fat26g

Grilled Cheese Sandwich

American or Provolone Cheese (you choose) on Sourdough Bread

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat24g

Peanut Butter & Jelly Sandwich

Fresh ground peanut butter & (choose grape or strawberry jelly) on (choose Sourdough or Wheat Berry)

⚑️ Calories410
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat20g
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Grilled Cheese Sandwich

American Or Provolone Cheese (you choose) on Sourdough Bread

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs32g
🧈 Fat25g

Peanut Butter & Jelly Sandwich

Fresh ground peanut butter & (choose grape or strawberry jelly) on (choose Sourdough or Wheat Berry)

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs49g
🧈 Fat18g

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About Mill Creek Gen Store & Deli Restaurant Nutrition Information

Discover the nutritional content of menu items at Mill Creek Gen Store & Deli Restaurant in Mt Airy, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mill Creek Gen Store & Deli Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mill-creek-gen-store-deli-restaurant-mt-airy-nc. Accessed December 31, 2025.
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