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Mill Creek Food & Spirits

Nutrition Facts & Calorie Information

216 Lake Marion Ln, Vance, SC 29163

28items analyzed
"This menu leans toward high-calorie, fried and fatty dishes, so it's overall more suited to bulking than cutting (there are a few lean options but many heavy entrΓ©es). For cutting, pick the gizzards or livers (very high protein, low calories/fat) or a grilled chicken salad with dressing on the side. For bulking, order the 12 oz ribeye or the Santee Catfish Dinner for a big calorie + protein boost, and add a side salad or veg to round it out."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Santee Catfish Dinner

⚑️ Calories1220
πŸ₯© Protein50g
🍞 Carbs113g
🧈 Fat69g

12 OZ Ribeye Steak

With A Choice of 2 Sides

⚑️ Calories1210
πŸ₯© Protein90g
🍞 Carbs40g
🧈 Fat80g

Pork Chop Dinner

Served With Baked Potato Or Fries, Salad And Texas Toast

⚑️ Calories1180
πŸ₯© Protein60g
🍞 Carbs73g
🧈 Fat73g
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Calabash Shrimp Basket

1/2 LB Of Golden Fried Fresh Shrimp; All Baskets Served With Fries or Chips (NO SUBSTITUTIONS)

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs76g
🧈 Fat52g

Open Faced Roast Beef

Served With Mashed Potatoes & Gravy and Choice of One Side

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs92g
🧈 Fat36g

Supreme Pizza Quesadilla

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat44g

Pepperoni Quesadilla

⚑️ Calories808
πŸ₯© Protein36g
🍞 Carbs37g
🧈 Fat53g

Potato Skins (5)

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat45g

Deviled Crab (2)

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs44g
🧈 Fat34g

Chicken Caesar Salad

⚑️ Calories620
πŸ₯© Protein45g
🍞 Carbs22g
🧈 Fat35g

Wings (6)

Flavors: Mild, Hot, Extra Hot, Lemon Pepper, Teriyaki, Spicy Teriyaki, BBQ, Spicy BBQ

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat42g

Hamburger Steak Dinner

With Onions & Gravy

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs15g
🧈 Fat40g

Chicken Tenders (4)

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs32g
🧈 Fat30g
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Cheese Sticks (5)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat32g

Chef Salad

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs12g
🧈 Fat30g

Grilled Chicken Salad

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

14?

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat18g

Hush Puppy Basket

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat27g

Mini Corn Dogs

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat24g

Mac & Cheese Bites

⚑️ Calories380
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat21g

Fried Pickle Chips

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat22g

Buffalo Shrimp

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat22g

Spring Rolls (4)

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat15g

Small Caesar Salad

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat25g

Fried Mushrooms

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat16g

Livers

⚑️ Calories170
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat5g

House Salad

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

Gizzards

⚑️ Calories143
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat4g

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About Mill Creek Food & Spirits Nutrition Information

Discover the nutritional content of menu items at Mill Creek Food & Spirits in Vance, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mill Creek Food & Spirits Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mill-creek-food-spirits-vance-sc. Accessed January 1, 2026.
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